Apoyo para la ansiedad, el estrés y el sueño
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Apoyo para la ansiedad, el estrés y el sueño


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  • Moderates stress
  • Reduces anxiety
  • Consistent energy
  • Regulates mood
  • Mental clarity
  • Decreases cravings

La ansiedad y el estrés se consideran componentes comunes de la vida; sin embargo, nuestra capacidad para hacer frente a los impactos sistémicos que tienen en nuestro cuerpo disminuirá con el tiempo. Este plan está diseñado para mitigar los posibles efectos negativos del estrés continuo, que pueden incluir una tendencia a sufrir alteraciones del sueño, pensamientos acelerados, enfermedades frecuentes, mal humor e inestabilidad emocional.

Si el estrés tiende a causar malestar digestivo le recomendamos combinar este plan con cualquiera de los dosSII-EoReinicio intestinal.

Alternativamente, si los síntomas empeoran con los cambios en su ciclo menstrual, considere combinarlo conpremenstrualesoMenopausiaApoyo.

Indicaciones para el uso:

  • SII
  • Altos niveles de estrés
  • Pensamientos acelerados
  • Sentimientos de abrumador
  • Incapacidad para concentrarse y concentrarse durante períodos prolongados.
  • Mala memoria a corto plazo
  • sueño perturbado
  • Fluctuaciones de energía
  • Antojos dulces y salados
  • Poca tolerancia al ejercicio.
  • Palpitaciones del corazón

30 day supply
Fórmula de apoyo verde

Supports liver detox, hormone balance and energy levels. Useful when travelling


Hidroxipropilmetilcelulosa (cápsula), Clorella orgánica, Cilantro, Espirulina orgánica, N acetilcisteína, Glutatión reducido.

Contiene sulfitos naturales.

Bote de 120 cápsulas
Cada cápsula contiene: %VRN*
Clorela orgánica
100 mg
100 mg
Espirulina orgánica
100 mg
N acetil cisteína
100 mg
Glutatión Reducido
50 mg

† Valor de referencia de nutrientes (VRN*) no establecido

View Fórmula de apoyo verde

Improves quality of sleep and reduces anxiety. Will also improve sporting performance


Citrato de magnesio, celulosa vegetal (cubierta de la cápsula), L-teanina, extracto de Brahmi, extracto de Ashwagandha, polvo de cereza de Montmorency, extracto de Rhodiola Rosea, polvo de baya de Amla, picolinato de zinc, maltodextrina, extracto de pimienta negra, sílice, yoduro de potasio.

Bote de 60 cápsulas
2 cápsulas contienen:

L-teanina 150mg
Brahmi (Bacopa) 100 mg
Raíz de Ashwagandha 100 mg
rodiola rosada 50 mg
amla 50 mg
Cereza de Montmorency 100 mg
Citrato de magnesio) 100 mg 27%
Zinc (picolinato) 10 mg 100%
Yodo 100 μg 67%
Extracto de pimienta negra 2,5 mg

† Valor de referencia de nutrientes (VRN*) no establecido

View Desenchufar
Bisglicinato de magnesio

Improves sleep quality, efficacy and duration. Also useful for anxiety and mood


Bisglicinato/óxido de magnesio, hidroxipropilmetilcelulosa (cápsula)

Bote de 90 cápsulas
Cada cápsula contiene: %VRN*
133 mg 135%

† Valor de referencia de nutrientes (VRN*) no establecido

View Bisglicinato de magnesio
  • IBS
  • High stress levels
  • Racing thoughts
  • Feelings of overwhelm
  • Inability to focus and concentrate for sustained periods
  • Poor short term memory
  • Disturbed sleep
  • Energy fluctuations
  • Sweet and salty cravings
  • Poor tolerance to exercise
  • Heart palpitations
  • Apoyo al estrésx2 cápsulas con desayuno
  • ashwagandhax1 cápsula, una vez al día con cualquier comida
  • Soporte TREGx2 cápsulas, dos veces al día con las comidas
  • Bisglicinato de magnesiox1 cápsula con desayuno, x2 cápsulas 30 minutos antes de acostarse

Diseñado para tomarse hasta que los síntomas desaparezcan. Este plazo variará de persona a persona. Se recomienda un mínimo de 3 meses de adherencia para observar efectos terapéuticos.

Este plan también se puede utilizar como apoyo continuo cuando las presiones cotidianas que han provocado sus problemas de salud actuales no se pueden evitar ni mitigar.

  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Apoyo para la ansiedad, el estrés y el sueño

A better approach to supplementation

Why use supplement plans?

More effective

Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.

Expertise you can believe in

Our supplement plans have been created by our founder, Phoebe Liebling, a world renowned nutritional therapist who's been achieving incredible results for her clients for over a decade.

No more wasting money

Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

How we do supplements

Why we created Apoyo para la ansiedad, el estrés y el sueño

Stress and anxiety are seen as common components of life, however, our ability to cope with the impact they have on our body will decrease over time.

This plan is designed to mitigate the potential negatives of ongoing stress, which can include a tendency towards sleep disturbance, racing thoughts, frequent illness, low mood, and emotional instability.

Phoebe Liebling, Founder Nutri Tailor

Nutritional Therapist BSc (Hons) DipNT

Lifestyle tips

How to boost your results

Support your blood sugar

Fluctuating moods, sweet cravings, wakeful sleep and irritability when hungry all indicate this is exacerbating issues. Aim to include 2 large handfuls of fibrous vegetables with each meal, a palm sized portion of protein and 1 cupped handful of a wholegrain or root vegetable for your carbohydrates. Well balanced meals should sustain you for 4 hours without feeling hungry.

Practise the physiological sigh

This immediately calms the body as well as training it to become less reactive over time. Breathe in through the nose for 2-3 seconds, sniff once then breathe out for 4-5 seconds. Repeat 6-8 times.

Swap 1 hour of tech for time outside every day

In 1 block or in increments. Electronic devices are designed to be hyper stimulatory and addictive for our brains and nervous systems, and over time this means they can't wind down. Cue racing thoughts, poor sleep, and anxiety. Start and end your day outside away from your phone and see the difference it makes.

Apoyo para la ansiedad, el estrés y el sueño

Trusted by professionals

Recommended by nutrition experts

In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.

This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the best quality.

Their supplement plans have been created to work synergistically within your body to benefit your health and achieve your desired outcome.

Kasia Key

Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Ami Scott

Arrived next day!! Super happy with the quality of products as always - safe and efficient place for supps - my go to. Thanks NT!

Kane Wise

Supplements made simple. Tailor made to find exactly what works for you. Couldn't recommend highly enough!

Sue Atkinson

Amazing service and products- making such a difference to getting my life back on track.

Frequently asked questions

Are your supplements high quality?

Yes, we only partner with specific supplement providers who create the highest quality, clinical grade supplements. None of the supplements we offer contain additives or additional ingredients which are the most common cause of side effects when using supplements.

Can everyone use your supplements?

Our supplements are for everyone. We have plans and individual products to suit all ages, life stages and dietary preferences. If you have a specific question just get in touch.

Can I take multiple supplements together?

Yes absolutely.

How long should I take your supplements for?

This will depend on what goal you are looking to achieve. They can be used ongoing to optimise your wellbeing and to resolve specific health issues.

I’m not entirely sure which supplements are right for me, what should I do?

Please get in touch with us! We are very happy to help and can also create bespoke subscription packages for you if needs be.

Can I use your products if I am taking medication?

Yes the majority of our products are safe to use alongside medication, however, we always advise that you check with your prescribing physician before adding supplements to your routine.

Apoyo para la ansiedad, el estrés y el sueño