Ashwagandha
Reduce stress and supports energy balance with concentrated ashwagandha root extract
★★★★★
Nutri Tailor 4.6/5 "Excellent" on Trustpilot
90 capsules
45 day supply
per day
Guaranteed additive free
Highest purity
Therapeutically effective
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Ashwagandha?
"I've heard ashwagandha helps with stress and sleep. How quickly does it work?"
"I have a thyroid condition. Is ashwagandha safe for me?"
"Should I take it in the morning or at night?"
Get tailored guidance from Nutri365, your personal AI health expert.
★★★★★ "Finally, something that tells you what you actually need." Sarah
Bote de 90 cápsulas
| Cada cápsula contiene: | %VRN* | |
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Extracto de raíz de Ashwagandha (10:1)
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450 mg | † |
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(Conania somnífera)
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contiene 1,5% de withanólidos
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† Valor de referencia de nutrientes (VRN*) no establecido
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Suitable for men.
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Suitable for women.
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Not suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives — only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Why nutri Tailor?
Nutri Tailor makes supplements make sense, but what does this mean?
Positive health results come from combining high-quality supplements with expert guidance.
We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.
Nutri365, our AI health expert, gives you personalised advice to find exactly what your body needs.
How we're different
What sets us apart
Everything you need in one place
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Nothing but the best
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Expertise you can trust
All our guidance is grounded in peer-reviewed, academically validated research.
From our Health Reference Library
Does ashwagandha work for stress, performance, and recovery?
Ashwagandha (Withania somnifera) has the strongest RCT evidence base of any adaptogen for stress and anxiety. Three placebo controlled trials provide direct evidence. The Lopresti 2019 trial randomised 60 stressed adults to a standardised ashwagandha extract or placebo for 60 days, with the active group showing significant reductions in Hamilton Anxiety Rating Scale scores and morning cortisol. The Chandrasekhar 2012 trial showed similar effects with 300mg twice daily over 60 days. The Salve and Langade 2019 trial added improved sleep quality and reduced sleep onset latency to the picture. Effective dose range commonly used: 300 to 600mg per day of standardised root extract. Cautions include thyroid effects, pregnancy contraindication, and limited long term safety data.
Frequently asked questions
What is Ashwagandha good for?
Ashwagandha helps your body adapt to stress by supporting adrenal function and balancing cortisol levels.
How long do adaptogens take to work?
Optimal benefits typically develop over 4-8 weeks of consistent use.
Can I take adaptogens long-term?
Most adaptogens are safe for extended use, though cycling may help maintain effectiveness.
What is the best time to take adaptogens?
Energising adaptogens like rhodiola work best in the morning. Calming ones like ashwagandha can be taken evening.
Can I take multiple adaptogens together?
Yes, adaptogens often work synergistically. Start with one, then add others once you know how you respond.
Are adaptogens safe with medications?
Most are safe, but some interact with thyroid, blood pressure, or psychiatric medications. Check with your provider.
