Support healthy hair growth, strong nails and vibrant skin with high strength biotin
per day
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Biotin?
"My hair is thinning and my ferritin was 18 on my last blood test. Would biotin help or do I need to fix the iron first?"
"I've heard biotin can cause breakouts. Is that true?"
"My nails are peeling and brittle. How long before biotin makes a difference?"
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Support healthy hair growth, strong nails and vibrant skin with high strength biotin
Biotin (vitamin B7) is a water soluble B vitamin that supports the health of hair, skin and nails. It also plays an essential role in energy metabolism, helping the body convert fats, carbohydrates and proteins into usable energy.
Each capsule provides 8000mcg (8mg) of biotin, which is a high beneficial dose designed for targeted support of hair, skin and nail health. The adequate intake for biotin is only 50mcg, but higher doses are widely used in clinical practice for hair thinning, brittle nails and skin conditions, with research supporting doses of 2500 to 10000mcg for these purposes.
Biotin deficiency, while relatively uncommon, can cause hair thinning, skin rashes and brittle nails. Certain populations are more prone to low levels, including pregnant women, people on long term antibiotics, and those with digestive conditions that impair nutrient absorption.
Note: high dose biotin can interfere with certain blood tests, including thyroid function tests and troponin (heart attack marker). If you are having blood tests, inform your healthcare provider that you are taking biotin and consider stopping it 48 to 72 hours before testing.
Key benefits:
| Each capsule contains: | %NRV* | |
|---|---|---|
| Biotin | 8000 mcg | 16,000% |
| (Vitamin B7) |
† Nutrient Reference Value (NRV*) not established
Cellulose, Hydroxypropyl Methylcellulose (capsule), Biotin.
Directions for use:
Take 1 capsule per day with food.
One capsule provides the full beneficial dose. Biotin is water soluble, so any excess is excreted rather than stored. Taking with food improves absorption.
Allow 3 to 6 months of consistent use to see meaningful changes in hair and nail quality, as these tissues grow slowly.
Suitable for men.
Suitable for women.
Suitable for people under sixteen years of age.
If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.

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Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Biotin provides nutrients that support hair, skin, and nail health.
Nails (4-6 weeks), skin (6-8 weeks), hair (3-6 months).
Internal nutrients support production of new, healthier cells.
Hair loss can indicate iron deficiency, thyroid issues, stress, or hormonal changes. Address root causes alongside beauty nutrients.
Yes, internal and external approaches complement each other for best results.
Iron, biotin, zinc, vitamin D, and protein are essential building blocks for healthy hair.
