Densidad osea

Densidad osea


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  • Strengthens bones
  • Faster injury recovery
  • Healthier teeth
  • Improved physical performance
  • Decrease fractures
  • Post operation healing

La masa ósea máxima se alcanza cuando somos adolescentes y luego disminuye gradualmente a lo largo de nuestra vida. Muchos identificarán el calcio como el nutriente clave para la salud ósea, sin embargo, esto no es realmente cierto. Es importante garantizar que tengamos suficiente calcio en la dieta con un pequeño complemento suplementario; sin embargo, está bien demostrado que concentrarse en los elementos adicionales necesarios para transportar el calcio al esqueleto es la forma más efectiva de retardar la pérdida de minerales óseos y mantener la salud esquelética a medida que envejecemos. .

Este plan contiene vitamina D adicional, pero en un nivel diseñado para combinarse con su dosis adecuada.Centroplan.

Consulte nuestros consejos para mejorar los resultados y obtener recomendaciones adicionales para respaldar su salud esquelética.

Indicaciones para el uso:

  • Densidad ósea inferior a la esperada a cualquier edad.
  • Apoyo preventivo a la densidad ósea
  • Osteopenia/osteoporosis(prevención de mayores pérdidas)
  • Renovación esquelética posnatal
  • Curación postoperatoria
  • Pérdida o adelgazamiento del esmalte dental.

30 day supply
Guaranteed additive free
Maximum potency
Highest purity
Clinician's choice
Therapeutically effective

Maintains optimal bone health


Citrato de calcio, citrato de magnesio, hidroxipropilmetilcelulosa (cápsula), té verde, ácido ortosilícico, cloruro de colina, menaquinona 7 betacaroteno en polvo, citrato de manganeso, colecalciferol, ácido bórico, metilcobalamina.

Este producto puede contener hasta 5 mg por cápsula de cafeína natural (<0,7% del contenido total de la cápsula).

Bote de 180 cápsulas
Cada cápsula contiene:

% VRN*
Vitamina A (296 UI) 177 mcg 4%
(como betacaroteno)
Vitamina D3 (150 UI) 3,8 mcg 76%
Vitamina K2 7,4 mcg 10%
Vitamina B12 74 mcg 2960%
Calcio 78 mg 10%
Magnesio 27 mg 7%
Manganeso 0,4 mg 20%
Extracto de Té Verde (45% EGCG) 83 mg
Silicio 14 mg
(como ácido ortosilícico estabilizado con colina)
Boro 232 mcg

† Valor de referencia de nutrientes (VRN*) no establecido

View OsteoAid

Anti-inflammatory support for joint health


Cúrcuma, Jengibre, Hidroxipropilmetilcelulosa (cápsula), Corteza de pino marino, Piperina.

Bote de 60 cápsulas

Cada cápsula contiene: %VRN*
Cúrcuma (95% curcuminoides)
250 mg
Jengibre (5% Gingeroles)
200 mg
Corteza de Pino Marino (95% OPC)
40 mg
5 mg

† Valor de referencia de nutrientes (VRN*) no establecido

View Artrolita
Vitamina D3/K2

Vital for brain health, bone density, sex hormone production and blood pressure management


Celulosa, Hidroxipropilmetilcelulosa (cápsula), Menaquinona 7, Maltodextrina Colecalciferol.

Bote de 90 cápsulas
Cada cápsula contiene: %VRN*
Vitamina D3 (2500 UI)
62,5 mcg 1250%
Vitamina K2
200 mcg 267%

† Valor de referencia de nutrientes (VRN*) no establecido

View Vitamina D3/K2
  • Lower than expected bone density at any age
  • Preventative bone density support 
  • Osteopenia or osteoporosis
  • Postnatal skeletal renewal
  • Post operative healing
  • Loss or thinning of tooth enamel
  • OsteoAidx3 cápsulas, dos veces al día con la comida
  • Artrolitax2 cápsulas, una vez al día con la comida
  • Vitamina D3/K2x3 cápsulas, una vez al día con la comida

Diseñado para tomarse de forma continuada para mantener la densidad ósea y prevenir las pérdidas asociadas al envejecimiento.

Este plan también se puede incluir como una estrategia de recuperación de 3 meses para la remineralización posoperatoria y posnatal.

  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Not suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Densidad osea

A better approach to supplementation

Why use supplement plans?

More effective

Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.

Expertise you can believe in

Our supplement plans have been created by our founder, Phoebe Liebling, a world renowned nutritional therapist who's been achieving incredible results for her clients for over a decade.

No more wasting money

Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

How we do supplements

Why we created Densidad osea

Peak bone mass is achieved when we are teenagers and then gradually declines over the course of our lives.

Many will point to calcium as the key nutrient for bone health, however, this is not actually true.

Ensuring we have ample dietary calcium is important, however, concentrating on the additional elements required to shuttle calcium into the skeleton is well evidenced to be the most effective way to slow bone mineral loss and maintain skeletal health as we age.

Phoebe Liebling, Founder Nutri Tailor

Nutritional Therapist BSc (Hons) DipNT

Lifestyle tips

How to boost your results

Include weekly weighted exercise

This is integral as it gives the skeleton cause to renew. The mechanisms that control bone building and breakdown start to become less balanced from our 30s. This is what drives age related bone loss. Creating stress on our skeleton through regular strength training, weighted walking, jumping and bodyweight exercise all remind our bones to reinforce themselves. This will also create stress on the bones which causes more minerals to shuttle into the structure to keep them strong. 

Be aware of mineral wasting factors

The top ones being caffeine, smoking, vaping, alcohol, high sugar intake, poor quality red meat, and high stress. See this as a cumulative process that builds up slowly but surely over time, always make sure the good outweigh the bad.

Understand the impact of hormones

Oestrogen is integral for bone health which is why post-menopausal women have a higher osteoporosis risk. At the same time thyroid, parathyroid and adrenal (stress) hormones also have a significant part to play in bone density. If you have any hormonal concerns please ensure bone density is monitored and be more aware of how you are supporting your skeletal health with the points above.

Densidad osea

Trusted by professionals

Recommended by nutrition experts

In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.

This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the best quality.

Their supplement plans have been created to work synergistically within your body to benefit your health and achieve your desired outcome.

Kasia Key

Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Ami Scott

Arrived next day!! Super happy with the quality of products as always - safe and efficient place for supps - my go to. Thanks NT!

Kane Wise

Supplements made simple. Tailor made to find exactly what works for you. Couldn't recommend highly enough!

Sue Atkinson

Amazing service and products- making such a difference to getting my life back on track.

Frequently asked questions

Are your supplements high quality?

Yes, we only partner with specific supplement providers who create the highest quality, clinical grade supplements. None of the supplements we offer contain additives or additional ingredients which are the most common cause of side effects when using supplements.

Can everyone use your supplements?

Our supplements are for everyone. We have plans and individual products to suit all ages, life stages and dietary preferences. If you have a specific question just get in touch.

Can I take multiple supplements together?

Yes absolutely.

How long should I take your supplements for?

This will depend on what goal you are looking to achieve. They can be used ongoing to optimise your wellbeing and to resolve specific health issues.

I’m not entirely sure which supplements are right for me, what should I do?

Please get in touch with us! We are very happy to help and can also create bespoke subscription packages for you if needs be.

Can I use your products if I am taking medication?

Yes the majority of our products are safe to use alongside medication, however, we always advise that you check with your prescribing physician before adding supplements to your routine.

Densidad osea