Apoyo a la menopausia
£107.12£112.76
0.00 per day
Fórmula de apoyo a la menopausia
Relieves symptoms such as hot flushes, anxiety and mood swings
| Cada cápsula contiene: | %VRN* | |
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Alfalfa
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125 mg | † |
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Sabio
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62,5 mg | † |
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Té Verde 45% EGCG
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50 mg | † |
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Corteza de pino marino 95% OPC
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25 mg | † |
† Valor de referencia de nutrientes (VRN*) no establecido
Picolinato de cromo
Improves blood sugar control
| Cada cápsula contiene: | %VRN* | |
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Cromo
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200 mcg |
500% |
† Valor de referencia de nutrientes (VRN*) no establecido
Bisglicinato de magnesio
Improves sleep quality, efficacy and duration. Also useful for anxiety and mood
| Cada cápsula contiene: | %VRN* | |
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Magnesio
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133 mg | 135% |
† Valor de referencia de nutrientes (VRN*) no establecido
teanina
Calms symptoms of stress and anxiety. Aids more restful and rejuvenating sleep
| Cada cápsula contiene: | %VRN* | |
|
L-teanina
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200 mg | † |
† Valor de referencia de nutrientes (VRN*) no establecido
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Not suitable for men
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Suitable for women.
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Not suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
A better approach to supplementation
Why use supplement plans?
More effective
Achieving overall health goals requires making multiple smaller improvements. Our supplement plans address all the areas of your body required to gain your desired results.
Expertise you can believe in
Our supplement plans have been created by world leading nutritional therapists who've been achieving incredible results for there clients for over a decade.
No more wasting money
Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.
The guidance and supplements themselves are making a massive difference for me. I think it’s because they are high quality. Very noticeable versus others I’ve had in the past. Use every day and recommend it to all my friends. Thank you Nutri Tailor!
They are always so helpful and knowledgeable. Very reassuring to know she has selected the supplements on Nutri Tailor. Both my children are taking supplements tailored for them.
Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!
Great protein powder - totally trust their judgement and did not disappoint!
Amazing service and products- making such a difference to getting my life back on track.
Very happy with the product, helpful information and very efficient delivery
The help and advice is totally amazing and the supplements from Nutri Tailor are exceptional. I can’t believe the difference they’ve made to my life.
Superb help with finding the right supplements for me, very much tailored to your individual needs.
Nutri Tailor is always so helpful. I am so happy with this service as I trust them to give evidence based support, cutting through all the nonsense!
Unbelievable service that truly feels personal to my needs - couldn’t recommend enough!
How we do supplements
Why we created Apoyo a la menopausia
How we're different
What sets us apart
Everything you need in one place
We offer all the supplements you need to achieve your goals making website hopping a thing of the past.
Nothing but the best
We guarantee our range of supplements are clinical grade and additive-free.
Expertise you can trust
Our health guidance has been curated by world leading Nutritional Therapists working at the cutting edge of therapeutic nutrition.
Lifestyle tips
How to boost your results
Stress has the opportunity to build us (hormetic stressors) or break us (hormonal stressors). The issue during perimenopause is that often elements of our lives that were once beneficial now become counterproductive, the main one being exercise. It's very normal to see an issue with central weight gain despite exercising regularly, even if you increase your levels of exercise. This is because that activity has moved from being a hormetic to a hormonal stressor. Regular movement that challenges the muscles but doesn't trigger the adrenal system is the key - walk, with or without additional weights, swim, do reformer or mat Pilates, yoga, resistance band and bodyweight workouts. These will balance the swing of stress in your favour.
As with the above general habits need to be tweaked as reproductive hormone levels change to prevent issues with sleep and mood balance. Screen time is going to be more impactful on a woman during this time so make a clear distinction between when you want to be awake and when you want to rest, do not bring electronic devices anywhere near your rest time. If possible try to bookend the day staring at the sky rather than a screen, literally going outside first and last thing, standing barefoot on a natural surface (grass, mud, sand) and breathing in a pattern of in for 2, hold for 4, out for 7.
For at least 30 minutes. It doesn't have to be anything grand, just a clearly defined period of time each day that is just yours and you are not beholden to anyone else. The hormonal and physical changes of menopause are a transition. Women need to grow into their new bodies as they would have done when they first started their menstrual cycle and they need space and time to do so. Not having this can often worsen anxiety and mood issues as well as a sense of detachment from themselves.
Trusted by professionals
Recommended by nutrition experts
In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.
This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the best quality.
Their supplement plans have been created to work synergistically within your body to benefit your health and achieve your desired outcome.
Kasia Key
Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine
Frequently asked questions
Yes, we only partner with specific supplement providers who create the highest quality, clinical grade supplements. None of the supplements we offer contain additives or additional ingredients which are the most common cause of side effects when using supplements.
Our supplements are for everyone. We have plans and individual products to suit all ages, life stages and dietary preferences. If you have a specific question just get in touch.
Yes absolutely.
This will depend on what goal you are looking to achieve. They can be used ongoing to optimise your wellbeing and to resolve specific health issues.
Please get in touch with us! We are very happy to help and can also create bespoke subscription packages for you if needs be.
Yes the majority of our products are safe to use alongside medication, however, we always advise that you check with your prescribing physician before adding supplements to your routine.
