Sleep Saviour - Perimenopause
Achieve deeper, longer sleep with added perimenopause hormone support
★★★★★
Nutri Tailor 4.6/5 "Excellent" on Trustpilot
30 day supply
per day
Guaranteed additive free
Highest purity
Therapeutically effective
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Sleep Saviour - Perimenopause?
"I wake up drenched in sweat at 3am. Will this help with night sweats?"
"I'm on HRT. Can I still take this?"
"I'm 48 and my sleep has completely changed. I wake up hot and wired at 3am. Is this the right one for me?"
Get tailored guidance from Nutri365, your personal AI health expert.
★★★★★ "Finally, something that tells you what you actually need." Sarah
Desenchufar
Improves quality of sleep and reduces anxiety. Will also improve sporting performance
Ingredients
Bote de 60 cápsulas
View Desenchufar
| 2 cápsulas contienen: |
%VRN* | |
|---|---|---|
| L-teanina | 150mg | † |
| Brahmi (Bacopa) | 100 mg | † |
| Raíz de Ashwagandha | 100 mg | † |
| rodiola rosada | 50 mg | † |
| amla | 50 mg | † |
| Cereza de Montmorency | 100 mg | † |
| Citrato de magnesio) | 100 mg | 27% |
| Zinc (picolinato) | 10 mg | 100% |
| Yodo | 100 μg | 67% |
| Extracto de pimienta negra | 2,5 mg | † |
† Valor de referencia de nutrientes (VRN*) no establecido
5-Hidroxitriptófano (5-HTP)
Improves mood and sleep
Ingredients
Lift your mood and improve sleep naturally with this serotonin precursor
5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid derived from the seeds of the Griffonia simplicifolia plant. It is the direct precursor to serotonin, the neurotransmitter that regulates mood, appetite, sleep and emotional wellbeing.
Each capsule provides 50mg of 5-HTP alongside 2.3mg of vitamin B6 in its active pyridoxal 5 phosphate (P5P) form. B6 is a required cofactor for the conversion of 5-HTP into serotonin, so including it ensures the conversion pathway has what it needs to function efficiently.
5-HTP is commonly recommended for low mood, anxiety, difficulty sleeping, and carbohydrate or sugar cravings. Because serotonin is also converted into melatonin (the sleep hormone), supporting serotonin levels can have downstream benefits for sleep quality.
Unlike SSRIs, 5-HTP provides the raw material for serotonin production rather than preventing its reuptake. This makes it a gentler approach, though it should not be combined with SSRI or SNRI medications without medical guidance due to the risk of serotonin syndrome.
Key benefits:
- Lifts mood and emotional balance
- Better sleep onset and quality
- Fewer cravings and steadier appetite
| Each capsule contains: | %NRV* | |
|---|---|---|
| Vitamin B6 | 2.3 mg | 164% |
| Griffonia seed extract (5HTP) | 50 mg | † |
† Nutrient Reference Value (NRV*) not established
Cellulose, Griffonia seed extract, Hydroxypropyl Methylcellulose (capsule), Pyridoxal 5 Phosphate
Directions for use:
Take 1 capsule per day with food.
For mood support, morning dosing works well. For sleep support, taking it in the evening 30 to 60 minutes before bed allows serotonin to convert to melatonin overnight.
If you are taking any antidepressant medication, consult your healthcare practitioner before using 5-HTP. Do not combine with SSRIs, SNRIs or MAOIs without medical supervision.
Colágeno clásico
Improves bone density, skin health, gut function and sleep
Ingredients
bolsa de 360 g
View Colágeno clásico
| Valores típicos | Por 100 gramos | Por 12g |
|
Energía
|
359kcal |
43kcal |
|
Gordo
|
0g | 0g |
|
De los cuales se satura
|
0g | 0g |
|
carbohidratos
|
0g | 0g |
|
de los cuales azucares
|
0g | 0g |
|
Fibra
|
0g | 0g |
|
Proteína (colágeno puro)
|
90g | 11g |
|
Sal
|
0,15g | 0,02g |
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Not suitable for men
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Suitable for women.
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Not suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Not suitable for vegetarians.
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Not suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives — only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
A better approach to supplementation
Why use supplement plans?
More effective
Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.
Expertise you can believe in
Our supplement plans have been created by nutritional therapists with over a decade in clinical practise.
No more wasting money
Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.
Skye
Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!
Sue
Amazing service and products- making such a difference to getting my life back on track.
Laura
I've struggled to find supplements that work for me. I was excited about the launch of Nutri Tailor. All of their knowledge is distilled into the symptom specific plans so there is no need to do hours of research before buying. The customer support has been incredible. Would highly recommend this site to anyone who is looking to enhance their health or manage symptoms through more holistic practices.
Alex
I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!
Why nutri Tailor?
Nutri Tailor makes supplements make sense, but what does this mean?
Positive health results come from combining high-quality supplements with expert guidance.
We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.
Nutri365, our AI health expert, gives you personalised advice to find exactly what your body needs.
How we're different
What sets us apart
Everything you need in one place
We offer all the supplements you need to achieve your goals making website hopping a thing of the past.
Nothing but the best
Our range of supplements are clinical grade and additive-free.
Expertise you can trust
All our guidance is grounded in peer-reviewed, academically validated research.
Lifestyle tips
How to boost your results
Optimise your sleep environment
Keep your bedroom dark, quiet, and cool to promote restful sleep.
Turn off technology at least 1 hour before bed
Reducing screen time lowers blue light exposure, which can disrupt your melatonin production and sleep quality.
Get enough sunlight and exercise
Exposure to natural light during the day and regular physical activity help regulate your sleep-wake cycle.
From our Health Reference Library
Edited by Henry Bond
Founder, Nutri Tailor
Frequently asked questions
How does Sleep Saviour Perimenopause help with sleep disruption in perimenopause?
Sleep disruption in perimenopause is driven by oestrogen decline affecting GABA receptor function, endogenous melatonin secretion, and core body temperature regulation. That is why night wakings, hot flushes, and early morning waking are common in this transition. This plan combines magnesium glycinate (RCT evidence for sleep efficiency), vitamin D (often low in midlife, independently linked to sleep quality), and supporting nutrients selected for the perimenopausal sleep pattern. Sleep onset typically improves within 2 to 3 weeks. Deeper architecture changes develop over 4 to 8 weeks. For severe vasomotor symptoms or sleep disturbance significantly impacting daily function, please discuss HRT and other clinical options with your GP. Nutritional support is complementary, not a substitute for hormonal evaluation.
When should I take sleep support?
Take 30-60 minutes before bed.
Is this safe for long-term use?
Yes, natural sleep support is generally safe for ongoing use.
Will this make me groggy in the morning?
Natural sleep support promotes quality sleep without the hangover effect of pharmaceutical sleep aids.
Can I take this with melatonin?
Often yes, but start with one and add the other if needed. Some formulas already contain melatonin.
Why do I still wake up at night?
Blood sugar drops, stress, and hormone imbalances can disrupt sleep. Address root causes alongside sleep support.
