Achieve deeper, longer sleep with added perimenopause hormone support
per day
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Sleep Saviour - Perimenopause?
"I wake up drenched in sweat at 3am. Will this help with night sweats?"
"I'm on HRT. Can I still take this?"
"I'm 48 and my sleep has completely changed. I wake up hot and wired at 3am. Is this the right one for me?"
Get tailored guidance from Nutri365, your personal AI health expert.
★★★★★ "Finally, something that tells you what you actually need." Sarah
Desenchufar
Improves quality of sleep and reduces anxiety. Will also improve sporting performance
| 2 cápsulas contienen: |
%VRN* | |
|---|---|---|
| L-teanina | 150mg | † |
| Brahmi (Bacopa) | 100 mg | † |
| Raíz de Ashwagandha | 100 mg | † |
| rodiola rosada | 50 mg | † |
| amla | 50 mg | † |
| Cereza de Montmorency | 100 mg | † |
| Citrato de magnesio) | 100 mg | 27% |
| Zinc (picolinato) | 10 mg | 100% |
| Yodo | 100 μg | 67% |
| Extracto de pimienta negra | 2,5 mg | † |
† Valor de referencia de nutrientes (VRN*) no establecido
Acetil L-Carnitina
Improves mood and sleep
Bote de 60 cápsulas
| Cada cápsula contiene: | %VRN* | |
|
Acetil L-Carnitina HCl
|
550mg |
† |
† Valor de referencia de nutrientes (VRN*) no establecido
Colágeno clásico
Improves bone density, skin health, gut function and sleep
| Valores típicos | Por 100 gramos | Por 12g |
|
Energía
|
359kcal |
43kcal |
|
Gordo
|
0g | 0g |
|
De los cuales se satura
|
0g | 0g |
|
carbohidratos
|
0g | 0g |
|
de los cuales azucares
|
0g | 0g |
|
Fibra
|
0g | 0g |
|
Proteína (colágeno puro)
|
90g | 11g |
|
Sal
|
0,15g | 0,02g |
Not suitable for men
Suitable for women.
Not suitable for people under sixteen years of age.
If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
Not suitable for vegetarians.
Not suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.

Why clinical grade matters
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
Why use supplement plans?
Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.
Our supplement plans have been created by nutritional therapists with over a decade in clinical practise.
Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

Nutri Tailor makes supplements make sense, but what does this mean?
Positive health results come from combining high-quality supplements with expert guidance.
We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.
Nutri365, our AI health expert, gives you personalised advice to find exactly what your body needs.
What sets us apart
We offer all the supplements you need to achieve your goals making website hopping a thing of the past.
Our range of supplements are clinical grade and additive-free.
All our guidance is grounded in peer-reviewed, academically validated research.
How to boost your results
Keep your bedroom dark, quiet, and cool to promote restful sleep.
Reducing screen time lowers blue light exposure, which can disrupt your melatonin production and sleep quality.
Exposure to natural light during the day and regular physical activity help regulate your sleep-wake cycle.

Founder, Nutri Tailor

Sleep disruption in perimenopause is driven by oestrogen decline affecting GABA receptor function, endogenous melatonin secretion, and core body temperature regulation. That is why night wakings, hot flushes, and early morning waking are common in this transition. This plan combines magnesium glycinate (RCT evidence for sleep efficiency), vitamin D (often low in midlife, independently linked to sleep quality), and supporting nutrients selected for the perimenopausal sleep pattern. Sleep onset typically improves within 2 to 3 weeks. Deeper architecture changes develop over 4 to 8 weeks. For severe vasomotor symptoms or sleep disturbance significantly impacting daily function, please discuss HRT and other clinical options with your GP. Nutritional support is complementary, not a substitute for hormonal evaluation.
Take 30-60 minutes before bed.
Yes, natural sleep support is generally safe for ongoing use.
Natural sleep support promotes quality sleep without the hangover effect of pharmaceutical sleep aids.
Often yes, but start with one and add the other if needed. Some formulas already contain melatonin.
Blood sugar drops, stress, and hormone imbalances can disrupt sleep. Address root causes alongside sleep support.
