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0.00 per day

  • Stress relief
  • Energy boost
  • Mood enhancement
  • Hormone balance
  • Immune support
  • Cognitive clarity
90 capsules
45 day supply

Ashwagandha, or Withania Somnifera (also known as winter cherry) is a general tonic to help maintain optimal stamina, feelings of energy and vitality. It is also an adaptogen and an antioxidant. Adaptogens are non-toxic plants that help support the body’s resistance to stress, whether it be physical, chemical, or biological. Ashwagandha is also reported to help maintain mental balance and supports learning, memory and recall.

For immune, hormonal and emotional support: 2-3 capsules per day with food. This should be split into divided doses of 1 capsule taken with different meals.

For anxiety related sleep disturbance: 1 capsule with breakfast, and 2 capsules with dinner.

Ashwagandha Root Extract, Hydroxypropyl Methylcellulose (capsule), Maltodextrin.

Each capsule contains: %NRV*
Ashwagandha root extract (10:1)
450 mg
(Withania Somnifera)
contains 1.5% Withanolides

† Nutrient Reference Value (NRV*) not established


  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Store in a cool dry place.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.


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We make supplements make sense, but what does this mean?

First of all, we have a wide selection so everything you may need is in one place.

Secondly, we only offer supplements that are of such high quality that I would personally recommend them to my friends and clients, so you know they're good.

Last but not least, we are here to help, so if you arn't sure what supplements you need, just ask!

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Nutritional Therapist BSc (Hons) DipNT

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Frequently asked questions

Are your supplements high quality?

Yes, we only partner with specific supplement providers who create the highest quality, clinical grade supplements. None of the supplements we offer contain additives or additional ingredients which are the most common cause of side effects when using supplements.

Can everyone use your supplements?

Our supplements are for everyone. We have plans and individual products to suit all ages, life stages and dietary preferences. If you have a specific question just get in touch.

Can I take multiple supplements together?

Yes absolutely.

How long should I take your supplements for?

This will depend on what goal you are looking to achieve. They can be used ongoing to optimise your wellbeing and to resolve specific health issues.

I’m not entirely sure which supplements are right for me, what should I do?

Please get in touch with us! We are very happy to help and can also create bespoke subscription packages for you if needs be.

Can I use your products if I am taking medication?

Yes the majority of our products are safe to use alongside medication, however, we always advise that you check with your prescribing physician before adding supplements to your routine.