Ashwagandha Capsules
Ashwagandha root extract standardised to withanolides.
90 capsules
45 day supply
£0.63 per day £0.31 per capsule
Guaranteed additive free
Highest purity
Practitioner grade
Free Standard UK delivery over £50.00
30 day returns
In stock. Orders before 2pm Mon-Fri are dispatched same day.
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Ashwagandha is a root used in Ayurvedic practice for centuries. This capsule provides a concentrated root extract standardised to withanolides, its main compounds.
It is one of the adaptogenic herbs, the group traditionally taken during periods of demand. People take it as a supplement for that reason, usually across the day with food.
Each capsule contains a standardised extract with maltodextrin, in a vegetable capsule suitable for vegans. It is often chosen by people who want the root extract rather than the whole root powder.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Ashwagandha root extract (10:1) | 450 mg | † |
| (Withania Somnifera) | ||
| contains 1.5% Withanolides |
† Nutrient Reference Value (NRV*) not established
Also listed as Withania somnifera, Indian ginseng, winter cherry.
Suitable for men.
Suitable for women.
Not suitable for people under sixteen years of age.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.95, or free on orders of £50 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £80 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £120 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives, only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Frequently asked questions
What is ashwagandha?
Withania somnifera, one of the most widely researched adaptogenic herbs, used in traditional practice for centuries and now studied in modern clinical trials for the body's response to stress.
What is an adaptogen?
A plant that helps the body manage stress by supporting a balanced response rather than amplifying or sedating it. Ashwagandha is among the best studied.
How long does a pot last?
45 days at the suggested daily dose of the concentrated root extract.
What is the best time to take adaptogens?
Energising adaptogens like rhodiola work best in the morning. Calming ones like ashwagandha can be taken evening.
Can I take multiple adaptogens together?
Yes, adaptogens often work synergistically. Start with one, then add others once you know how you respond.
Ashwagandha root extract or root powder, and does the withanolide percentage matter?
Root powder is the ground root as it is, so the amount of withanolides, the compounds the research measures, varies from batch to batch. A standardised extract concentrates the root and states its withanolide content, so each capsule gives a known amount; this one is a 10 to 1 root extract at 1.5 percent withanolides, 450 mg per capsule. Branded extracts standardise to different percentages and prices, but the plant and the compounds are the same. Choose the extract if you want a measured dose; powder suits people who prefer the whole root in a drink.
Why capsules rather than tablets?
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
