Ionic Magnesium
Relax muscles, calm the nervous system and improve sleep with liquid ionic magnesium
★★★★★
Nutri Tailor 4.6/5 "Excellent" on Trustpilot
100ml
147 day supply
per day
Guaranteed additive free
Highest purity
Therapeutically effective
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Ionic Magnesium?
"I can't swallow capsules and I need magnesium for anxiety. Is the liquid absorbed well?"
"I struggle to swallow pills. Is this a good alternative?"
"I take magnesium bisglycinate capsules but want to switch to liquid. What dose matches what I'm on now?"
Get tailored guidance from Nutri365, your personal AI health expert.
★★★★★ "Finally, something that tells you what you actually need." Sarah
Relax muscles, calm the nervous system and improve sleep with liquid ionic magnesium
A liquid magnesium supplement in ionic form, providing 1.7mg of magnesium per 10 drops as magnesium chloride in purified water. Ionic magnesium is already in its dissociated, charged state, meaning it does not need to be broken down or separated from a carrier molecule before absorption. This makes it one of the most rapidly absorbed forms of magnesium available.
This product is designed for gentle, low dose magnesium supplementation or for adding to drinking water throughout the day. At 1.7mg per serving, it provides a trace amount that contributes to overall magnesium intake without the risk of digestive discomfort that can accompany higher dose magnesium supplements. It is particularly suitable for those who are sensitive to capsule based magnesium supplements, children who cannot swallow capsules, or anyone who prefers to maintain a baseline level of magnesium through their water intake. The bottle provides 147 servings per 100ml.
Key benefits:
- Relaxed muscles and fewer cramps
- Calmer nerves for better sleep
- Rapid absorption in liquid ionic form
| 10 drops contains: | %NRV* | |
|---|---|---|
| Magnesium | 1.7 mg | <1% |
† Nutrient Reference Value (NRV*) not established
Purified Water, Magnesium Chloride.
1 serving = 10 drops | 147 servings per 100ml
Directions for use:
Add 10 drops to a glass of water once per day with food.
The drops can also be divided across multiple glasses of water throughout the day. The taste is mildly mineral and is not noticeable when diluted in a full glass of water.
This product provides a supplementary trace dose and is not intended as a primary magnesium supplement for those with significant deficiency. For higher magnesium needs, the Ionic Magnesium XS (6 times stronger) or capsule forms such as Magnesium Bisglycinate or Magnesium Citrate are more appropriate. This gentle formulation is well suited for children, the elderly, or those using it alongside other magnesium sources.
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Suitable for men.
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Suitable for women.
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Suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a refrigerator once opened.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives — only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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From our Health Reference Library
Magnesium: glycinate vs citrate vs malate vs threonate?
Magnesium comes in several different chemical forms when sold as a supplement, and they are not interchangeable. They absorb at different rates and have different evidence bases for specific uses. Glycinate is well tolerated and absorbed via a different gut pathway than oxide, making it the typical default for general supplementation, sleep, and anxiety. Citrate is well absorbed but has a more pronounced laxative effect at higher doses. Malate fits energy metabolism contexts. L threonate is brain penetrant for cognitive applications. A 2022 systematic review in the journal Nutrition confirms that direct head to head trials comparing forms for specific clinical outcomes remain limited.
Frequently asked questions
What is Ionic Magnesium good for?
Ionic Magnesium supports relaxation, sleep quality, muscle recovery, and stress resilience. Magnesium is involved in over 300 enzymatic reactions.
When should I take Ionic Magnesium?
Take in the evening, 30-60 minutes before bed for sleep support.
What are signs I might need magnesium?
Common signs include muscle cramps, poor sleep, anxiety, fatigue, and tension headaches.
Can I take magnesium with other supplements?
Yes, magnesium pairs well with vitamin D, zinc, and B vitamins. Space from calcium by 2 hours for optimal absorption.
How long until I notice results?
Many people notice improved sleep and relaxation within 1-2 weeks. Full benefits develop over 4-8 weeks of consistent use.
What makes this form of magnesium different?
Different forms have different benefits. Bisglycinate is best for sleep and relaxation, citrate for constipation, and malate for energy.
