Magnesium Hydroxide
Relieve acid reflux and support digestive comfort with alkalising magnesium
★★★★★
Rated 4.6/5 "Excellent" on Trustpilot
90 capsules
90 day supply
per day
Guaranteed additive free
Highest purity
Therapeutically effective
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Magnesium Hydroxide?
"Is this mainly for constipation or does it help with other things too?"
"I already take magnesium bisglycinate for sleep. Can I add this for constipation without taking too much?"
"I'm already taking magnesium bisglycinate at night. Can I add this in the morning?"
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★★★★★ "Finally, something that tells you what you actually need." Sarah
| Each capsule contains: | %NRV* | |
|---|---|---|
| Magnesium | 144 mg | 38% |
† Nutrient Reference Value (NRV*) not established
Magnesium Hydroxide, Hydroxypropyl Methylcellulose (capsule).
Recommended dose: 1 capsule per day with food.
Magnesium Hydroxide, Hydroxypropyl Methylcellulose (capsule).
Recommended dose: 1 capsule per day with food.
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Suitable for men.
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Suitable for women.
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Suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives — only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
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Frequently asked questions
What is Magnesium Hydroxide good for?
Magnesium Hydroxide supports relaxation, sleep quality, muscle recovery, and stress resilience. Magnesium is involved in over 300 enzymatic reactions.
When should I take Magnesium Hydroxide?
Take in the evening, 30-60 minutes before bed for sleep support.
What are signs I might need magnesium?
Common signs include muscle cramps, poor sleep, anxiety, fatigue, and tension headaches.
Can I take magnesium with other supplements?
Yes, magnesium pairs well with vitamin D, zinc, and B vitamins. Space from calcium by 2 hours for optimal absorption.
How long until I notice results?
Many people notice improved sleep and relaxation within 1-2 weeks. Full benefits develop over 4-8 weeks of consistent use.
What makes this form of magnesium different?
Different forms have different benefits. Bisglycinate is best for sleep and relaxation, citrate for constipation, and malate for energy.
