Support bone health and immunity with flexible dose liquid vitamin D3
per day
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Vitamin D3 Oil?
"I'm already taking K2 separately. Can I just use the D3 oil without doubling up on K2?"
"I struggle to absorb fat soluble vitamins. Will the oil help?"
"My whole family needs vitamin D. Can we all share this bottle and how long would it last?"
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★★★★★ "Finally, something that tells you what you actually need." Sarah
Support bone health and immunity with flexible dose liquid vitamin D3
A standalone vitamin D3 oil in an avocado oil base, providing 500 IU (12.5mcg) per 4 drop serving. This product is specifically formulated with age based dosing for the whole family, from children under 13 through to adults. Vitamin D3 (cholecalciferol) is essential for calcium absorption, bone mineralisation, immune regulation, mood and over 200 gene expressions throughout the body. Deficiency is endemic in the UK, where limited sunlight from October to March means most people cannot synthesise adequate vitamin D through skin exposure for at least half the year.
The avocado oil base provides a naturally fat soluble carrier alongside beneficial monounsaturated fatty acids. This product does not include vitamin K2, making it suitable for those who are already getting K2 from other sources or who need D3 without K2 (for example, those on warfarin who cannot take K2). The bottle provides 735 servings per 100ml.
Key benefits:
| 4 drops contains: | %NRV* | |
|
Vitamin D3 (500 IU)
|
12.5 mcg | 250% |
† Nutrient Reference Value (NRV*) not established
Avocado Oil, Cholecalciferol.
1 serving = 4 drops | 735 servings per 100ml
Directions for use:
Under 13 years: 4 to 8 drops per day with food (500 to 1000 IU). 13 to 18 years: 12 to 16 drops per day with food (1500 to 2000 IU). Adults 18+: 20 drops per day with food (2500 IU).
Take with any meal. The drops can be placed directly onto food or into a drink. For adults, the 20 drop dose provides 2500 IU, which is within the safe daily range recommended by most clinical guidelines for maintenance. For children, start with the lower end of the range and adjust based on professional guidance.
If taking this product without K2, consider pairing with standalone Vitamin K2 (150mcg capsule) to ensure calcium is properly directed to bones rather than soft tissues, unless K2 is contraindicated.
Suitable for men.
Suitable for women.
Suitable for people under sixteen years of age.
If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
Suitable for vegetarians.
Not suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.

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Vitamin D3 Oil supports bone health, immune function, and mood regulation.
Most adults benefit from 2000-4000 IU daily, depending on blood levels.
Take with your largest meal containing fat for best absorption.
Yes, vitamin D is fat-soluble. Get your levels tested and work with a practitioner to find your optimal dose.
Vitamin K2 helps direct calcium to bones rather than arteries. They work synergistically for bone and cardiovascular health.
A blood test is the only reliable way to know. Symptoms of deficiency include fatigue, low mood, frequent illness, and bone pain.
