Reclaim your right to sleep well!
I woke up this morning and realised that I’d slept through the entire night from 11pm to 6am which hasn’t happened in months. The combination of the 5HTP, Unplug and Diabetes Formula has been unbelievably effective. It’s taken ~6 weeks total but almost immediately I was falling back to sleep easily if I did wake in the night. I honestly never expected a whole night of uninterrupted sleep during perimenopause. You are currently my absolute favourite people.
4 days in and I am actually sleeping! Today is the first time in 8 months my head hasn’t felt like I’m under some sedation, I realised mid-afternoon whilst speaking to a patient I could think more clearly and felt a normal level of tiredness as opposed to flat. No hot flushes either!
Phoebe Liebling
Nutritional Therapist BSC (Hons) DIPNT
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