Récupération de fatigue

Support energy from the ground up with this multi system recovery protocol

★★★★★ Nutri Tailor 4.6/5 "Excellent" on Trustpilot
  • Rebuilds energy from the ground up
  • Adrenal, thyroid and mitochondrial support
  • Multiple root causes addressed

Souffrir de fatigue est très différent d’être fatigué par le manque de repos. L'énergie est produite dans nos cellules. Par conséquent, des niveaux d'énergie fluctuants ou continuellement faibles, un brouillard cérébral, une humeur maussade, une mauvaise concentration et une intolérance à l'effort sont autant d'indications que notre capacité à produire de l'énergie a été compromise d'une manière ou d'une autre.

La récupération de fatigue ne va pas seulement résoudre un problème en vous donnant un regain d'énergie. Il est conçu pour reconstruire à partir de zéro afin que vous vous sentiez non seulement mieux à court terme, mais que vous récupériez votre énergie à long terme. Veuillez consulter le mode d'emploi pour connaître les doses échelonnées en fonction de l'intensité et de la durée des symptômes.

Il est souvent utile de coupler ce plan avecAmélioration métaboliquecar l’épuisement de la production d’énergie peut entraîner des problèmes de régulation de la glycémie et de sensibilité à l’insuline.

Indications pour l'utilisation:

  • Énergie faible ou fluctuante
  • Sommeil perturbé
  • Brouillard cérébral et mauvaise concentration
  • Douleurs musculaires et articulaires
  • Diminution de la fonction immunitaire
  • Cheveux et ongles cassants
  • Prise de poids/incapacité à perdre du poids
  • Incapacité à faire de l'exercice ou perte d'énergie après un exercice intense
  • Dépendance aux stimulants ou à l'exercice pour obtenir de l'énergie, ce qui conduit ensuite à un crash plus tard
  • Mauvaise tolérance aux stimulants (sentiment de nervosité ou d'anxiété)
  • Fluctuations de la pression artérielle
  • Sautes d'humeur
  • Faim fréquente et envies sucrées

30 day supply

per day

Guaranteed additive free
Highest purity
Therapeutically effective

★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie

Have questions about Récupération de fatigue?

"I've been exhausted for months. My GP says my bloods are normal. What else could it be?"

"I'm already taking B12 and iron. Do I need more than that?"

"Could my fatigue be connected to poor sleep or is this more about nutrients?"

Get tailored guidance from Nutri365, your personal AI health expert.

★★★★★ "Finally, something that tells you what you actually need." Sarah

Surrénalmax

Support the adrenal system to help prevent burnout and manage stress.

Ingredients

Pot de 120 gélules

Chaque capsule contient : %VNR*
Vitamine B12
34 mcg 1360%
Biotine (Vitamine B7)
50 mcg
100%
Magnésium
20mg 5%
L-Glutamine
168 mg
Extrait de Thé Vert (45% EGCG)
84 mg
Extrait de feuille d'olivier (20 % d'oleuropéine)
67mg
L-Théanine
34 mg
Taurine
34mg
Citrate de bétaïne
20mg
Choline
17mg


† Valeur nutritionnelle de référence (VNR*) non établie

View Surrénalmax
Formule de support AcétylCoA

Support energy levels and liver function

Ingredients

Pot de 60 gélules

Chaque capsule contient : %VNR*
Niacine (sous forme de Niacinamide)
25 mg NE
156%
(Vitamine B3)
Acide pantothénique (Vitamine B5)
24mg 400%
Pyruvate de Calcium
479 mg

† Valeur nutritionnelle de référence (VNR*) non établie

NE : équivalent niacine

View Formule de support AcétylCoA
Malate de magnésium

Crucial for energy production, vital for those experiencing ongoing fatigue or burnout

Ingredients
Pot de 90 gélules
Chaque capsule contient : %VNR*
Magnésium
63 mg 17%

† Valeur nutritionnelle de référence (VNR*) non établie

View Malate de magnésium
Niacine (NADH)

Increases energy levels, prevents age related ill health and acts as a potent antioxidant

Ingredients
Pot de 60 gélules
Chaque capsule contient : %VNR*
NADH
1 mg

† Valeur nutritionnelle de référence (VNR*) non établie

View Niacine (NADH)
  • Low or fluctuating energy
  • Disturbed sleep
  • Brain fog and poor focus
  • Muscle and joint pain
  • Decreased immune function
  • Brittle hair and nails
  • Weight gain / inability to lose weight
  • Inability to exercise or energy crashing after intense exercise
  • Reliance on stimulants or exercise for energy, that then leads to a crash later
  • Poor tolerance to stimulants (feeling jittery or anxious)
  • Blood pressure fluctuations
  • Mood swings
  • Frequent hunger and sweet cravings
  • Surrénalmaxx2 capsules avec petit-déjeuner et déjeuner
  • Formule de support Acétyl CoAx1 capsule avec petit-déjeuner et déjeuner
  • Malate de magnésiumx1 capsule au petit-déjeuner, x1 au dîner
  • Niacine (NADH)x2 capsules au petit-déjeuner, x1 au déjeuner

Pour la fatigue chronique, ajoutez progressivement les suppléments comme ci-dessous :

Semaine 1:

  • Surrénalmaxx1 capsule avec petit-déjeuner et déjeuner
  • Formule de support Acétyl CoAx1 capsule avec petit-déjeuner
  • Malate de magnésiumx1 capsule au petit-déjeuner, x1 au dîner
  • Niacine (NADH)x1 capsule

Semaine 2:

  • Surrénalmaxx1 capsule avec petit-déjeuner et déjeuner
  • Formule de support Acétyl CoAx1 capsule avec petit-déjeuner et déjeuner
  • Malate de magnésiumx1 capsule au petit-déjeuner, x1 au dîner
  • Niacine (NADH)x1 capsule au petit-déjeuner, x1 au déjeuner

Semaine 3 :

  • Surrénalmaxx2 capsules au petit-déjeuner & x1 au déjeuner
  • Formule de support Acétyl CoAx1 capsule avec petit-déjeuner et déjeuner
  • Malate de magnésiumx1 capsule au petit-déjeuner, x1 au dîner
  • Niacine (NADH)x1 capsule au petit-déjeuner, x1 au déjeuner

Semaine 4 : passer au protocole complet

  • Surrénalmaxx2 capsules avec petit-déjeuner et déjeuner
  • Formule de support Acétyl CoAx1 capsule avec petit-déjeuner et déjeuner
  • Malate de magnésiumx1 capsule au petit-déjeuner, x1 au dîner
  • Niacine (NADH)x2 capsules au petit-déjeuner, x1 au déjeuner

Conçu pour être pris jusqu'à ce que les symptômes disparaissent. Le délai varie en fonction de l’individu et de l’intensité des symptômes. Une observance minimale de 3 mois est conseillée afin d'observer les effets thérapeutiques.

En raison de la nature fragile de la production d’énergie, une fois qu’un problème de fatigue survient, il est recommandé d’inclure une certaine forme de soutien continu. Cela pourrait se faire en continuant à utiliser ce plan ou en passant àSauvetage surrénaliencomme moyen de réguler l’énergie et de prévenir les effets négatifs du stress.

  • Suitable for men.

  • Suitable for women.

  • Suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Récupération de fatigue
Quality manufacturing

Quality promise

Why clinical grade matters

  • GMP certified, pharmaceutical grade manufacturing
  • Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
  • No fillers, binders or additives — only active ingredients
  • Fully traceable from raw material to finished product
  • Non-GM, non-irradiated, 100% green energy manufacturing

A better approach to supplementation

Why use supplement plans?

More effective

Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.

Expertise you can believe in

Our supplement plans have been created by nutritional therapists with over a decade in clinical practise.

No more wasting money

Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

Skye

Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!

Sue

Amazing service and products- making such a difference to getting my life back on track.

Laura

I've struggled to find supplements that work for me. I was excited about the launch of Nutri Tailor. All of their knowledge is distilled into the symptom specific plans so there is no need to do hours of research before buying. The customer support has been incredible. Would highly recommend this site to anyone who is looking to enhance their health or manage symptoms through more holistic practices.

Alex

I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!

Why nutri Tailor?

Nutri Tailor makes supplements make sense, but what does this mean?

Positive health results come from combining high-quality supplements with expert guidance.

We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.

Nutri365, our AI health expert, gives you personalised advice to find exactly what your body needs.

How we're different

What sets us apart

Everything you need in one place

We offer all the supplements you need to achieve your goals making website hopping a thing of the past.

Nothing but the best

Our range of supplements are clinical grade and additive-free.

Expertise you can trust

All our guidance is grounded in peer-reviewed, academically validated research.

Lifestyle tips

How to boost your results

Avoid alcohol and stimulants

Caffeine is often used to hold us up when we are tired. It achieves this by forcing our system to produce stress hormones. With cases of fatigue, relying on stimulants is like sticking a crowbar in a crack of a failing dam, it will prevent recovery. Short term it can be scary to let go of your crutch, however, it will make no end of positive difference in the long run. Alcohol is double trouble as it both steals antioxidants that should be directed for energy production and prevents us from sleeping properly. We suggest leaving it out totally for 4-8 weeks. 

Focus on nourishing movement in small increments

This will allow the body to rebuild itself. Examples such as Yin yoga, and Qi Gong, as well as gentle 15-20 minute walks outside, will nourish the body but not trigger the adrenal system. Intensity does help recovery from fatigue. The aim is to achieve regularity and reconnect with the body.

Include organ meats

Believe it or not, organ meats provide the most bioavailable nutrition to support recovery. Organic, pasture raised liver, kidneys or heart snuck into a Bolognese sauce, meatballs, burgers, quickly sautéed in a pan, or mixed with oats and baked as a bread twice a week is ideal.

Récupération de fatigue

From our Health Reference Library

Edited by Henry Bond

Founder, Nutri Tailor

Frequently asked questions

How does Fatigue Recovery help with chronic fatigue and low energy?

This plan targets the most common nutritional contributors to fatigue: low ferritin, B12 and folate insufficiency, low vitamin D, and magnesium depletion. Iron supplementation with vitamin C has RCT evidence for improving fatigue scores in iron-deficient non-anaemic individuals over 12 weeks. Low ferritin also impairs thyroid function and sleep quality, so addressing it tends to lift multiple symptoms at once. Fatigue from other causes (sleep apnoea, depression, untreated thyroid disease, post-viral syndromes) needs medical assessment. This plan is for nutrient-related fatigue patterns and is most effective when paired with adequate sleep and protein intake.

When should I take energy support?

Take in the morning with breakfast.

How is this different from caffeine?

These nutrients support actual energy production, not just masking fatigue.

Why am I always tired?

Chronic fatigue has many causes: nutrient deficiencies, thyroid issues, blood sugar imbalances, poor sleep, or adrenal stress.

Can I take this with coffee?

Yes, energy nutrients complement caffeine and may reduce the crash. Consider reducing caffeine as energy improves.

How long until I feel more energised?

Some notice improvements within days. Deeper energy restoration takes 4-8 weeks of addressing root causes.

Récupération de fatigue

Récupération de fatigue

£107.02