Bisglycinate de magnésium
Improve sleep, ease muscle tension and reduce stress with highly absorbable magnesium
★★★★★
Nutri Tailor 4.6/5 "Excellent" on Trustpilot
90 capsules
30 day supply
per day
Guaranteed additive free
Highest purity
Therapeutically effective
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Bisglycinate de magnésium?
"I can't sleep and I get muscle cramps. Is this the right magnesium for me?"
"I'm already taking magnesium citrate. Should I switch to bisglycinate?"
"How much magnesium do I actually need per day?"
Get tailored guidance from Nutri365, your personal AI health expert.
★★★★★ "Finally, something that tells you what you actually need." Sarah
Pot de 90 gélules
| Chaque capsule contient : | %VNR* | |
|
Magnésium
|
133 mg | 135% |
† Valeur nutritionnelle de référence (VNR*) non établie
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Suitable for men.
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Suitable for women.
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Suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives — only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!
Why nutri Tailor?
Nutri Tailor makes supplements make sense, but what does this mean?
Positive health results come from combining high-quality supplements with expert guidance.
We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.
Nutri365, our AI health expert, gives you personalised advice to find exactly what your body needs.
How we're different
What sets us apart
Everything you need in one place
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Nothing but the best
Our range of supplements are clinical grade and additive-free.
Expertise you can trust
All our guidance is grounded in peer-reviewed, academically validated research.
From our Health Reference Library
Magnesium: glycinate vs citrate vs malate vs threonate?
Magnesium comes in several different chemical forms when sold as a supplement, and they are not interchangeable. They absorb at different rates and have different evidence bases for specific uses. Glycinate is well tolerated and absorbed via a different gut pathway than oxide, making it the typical default for general supplementation, sleep, and anxiety. Citrate is well absorbed but has a more pronounced laxative effect at higher doses. Malate fits energy metabolism contexts. L threonate is brain penetrant for cognitive applications. A 2022 systematic review in the journal Nutrition confirms that direct head to head trials comparing forms for specific clinical outcomes remain limited.
Frequently asked questions
What is Magnesium Bisglycinate good for?
Magnesium bisglycinate is magnesium bound to glycine, a calming amino acid. It is the form most chosen for sleep quality, relaxation and easing muscle tension.
When should I take Magnesium Bisglycinate?
Many people take the larger portion in the evening, as the glycinate form supports calm and sleep. Splitting the dose across two meals aids absorption.
What are signs I might need magnesium?
Common signs include muscle cramps, poor sleep, low energy, and tension. A blood test can confirm your level.
Can I take magnesium with other supplements?
Magnesium pairs well with vitamin D, zinc and B vitamins. Space it from calcium by around 2 hours for absorption.
How long until I notice results?
Many people notice a difference within 1 to 2 weeks, with fuller benefits over 4 to 8 weeks of consistent use.
What makes this form of magnesium different?
Bisglycinate is chelated to glycine, making it gentle on the stomach with no laxative effect, unlike citrate. It is the go-to form for sleep and long-term daily use.
