Support prostate health and modulate histamine naturally with nettle root extract
per day
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Support prostate health and modulate histamine naturally with nettle root extract
Each capsule provides 428mg of nettle root extract (Urtica dioica). It is important to distinguish nettle root from nettle leaf, as they have different active compounds and clinical applications. Nettle root is primarily used for prostate health and hormonal balance in men. It contains lignans and other compounds that inhibit sex hormone binding globulin (SHBG) from binding to testosterone, potentially increasing the proportion of free (active) testosterone available in the body. Nettle root also inhibits the enzyme aromatase, which converts testosterone to oestrogen, and 5 alpha reductase, which converts testosterone to dihydrotestosterone (DHT).
These mechanisms make nettle root particularly relevant for men experiencing benign prostatic hyperplasia (BPH), where DHT driven prostate enlargement causes urinary symptoms. Research has shown nettle root extract can improve urinary flow rate and reduce residual urine volume. At 428mg per capsule, this provides a clinically relevant dose of the extract. The vegetarian capsule shell makes this suitable for most dietary requirements.
Key benefits:
| Each capsule contains: | Amount | %NRV* |
|---|---|---|
| Nettle Root Extract (Urtica Dioica) | 428 mg | † |
† Nutrient Reference Value (NRV*) not established
Nettle Root Extract, Hydroxypropyl Methylcellulose (capsule), Maltodextrin.
Directions for use:
Take 3 capsules daily away from food.
Taking on an empty stomach (30 to 60 minutes before meals or 2 hours after) supports absorption of the active compounds. The three capsule dose provides 1284mg of nettle root extract daily, within the range used in clinical research for prostate and hormonal support.
For prostate health, nettle root is often combined with saw palmetto and zinc for a comprehensive approach. For hormonal balance, it can be paired with zinc picolinate and vitamin D3. Allow 6 to 8 weeks of consistent use to assess the effect on urinary symptoms or hormonal markers.
Suitable for men.
Suitable for women.
Suitable for people under sixteen years of age.
If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.

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Nettle Root helps your body adapt to stress by supporting adrenal function and balancing cortisol levels.
Optimal benefits typically develop over 4-8 weeks of consistent use.
Most adaptogens are safe for extended use, though cycling may help maintain effectiveness.
Energising adaptogens like rhodiola work best in the morning. Calming ones like ashwagandha can be taken evening.
Yes, adaptogens often work synergistically. Start with one, then add others once you know how you respond.
Most are safe, but some interact with thyroid, blood pressure, or psychiatric medications. Check with your provider.
