• Calms cramps
  • Lowers cravings
  • Decreases bloating
  • Mental clarity
  • Emotional stability
  • Improves sleep quality
Soutien prémenstruel

Soutien prémenstruel

£81.27£85.55

0.00 per day

30 day supply
Soutien prémenstruel
  • Calms cramps
  • Lowers cravings
  • Decreases bloating
  • Mental clarity
  • Emotional stability
  • Improves sleep quality

Croyez-le ou non, les symptômes du syndrome prémenstruel ne sont pas inévitables. En fait, le contraire est vrai. Oui, les hormones d'une femme sont conçues pour fluctuer au cours de son cycle menstruel, ce qui modifiera ce qu'elle ressent, mais cela devrait être une évolution facile et sans inconvénients. Le support prémenstruel est là pour vous offrir un cycle serein et tout en douceur.

Le soutien prémenstruel aide à éliminer correctement les hormones une fois qu'elles ont produit les effets souhaités, aide à prévenir les troubles digestifs que certaines peuvent ressentir à l'approche de leurs règles et conjurera les envies sucrées que de nombreuses femmes éprouvent avant leurs règles. leurs saignements menstruels. Si vous présentez des saignements particulièrement abondants entraînant une fatigue importante, nous vous conseillons de vérifier votre statut en fer et d'envisager ensuite d'inclureSupport de ferdans le cadre de votre routine si indiqué.

En raison de l’impact systémique de nos hormones reproductives sur notre système, il est également extrêmement important de les soutenir par nos habitudes de vie afin d’éviter toute perturbation et tout dysfonctionnement. Consultez nos « Conseils pour améliorer les résultats » pour obtenir des recommandations sur la manière d'y parvenir.

Indications pour l'utilisation:

  • Instabilité de l'humeur
  • Anxiété et niveaux de stress accrus
  • Envies sucrées
  • Fluctuations d'énergie
  • Déséquilibre hormonal(excès ou insuffisances d'oestrogène et de progestérone les uns par rapport aux autres)
  • Trouble du sommeil
  • Ballonnements
  • Symptômes du SCI(constipation et/ou diarrhée)
  • Crampes menstruelles
  • Fatigue
  • Mauvaise tolérance à l'exercice

Take as ongoing support.

Guaranteed additive free
Maximum potency
Highest purity
Clinician's choice
Therapeutically effective
Formule de soutien vert

Supports liver detox, hormone balance and energy levels. Useful when travelling

Ingredients

Hydroxypropylméthylcellulose (capsule), chlorelle biologique, coriandre, spiruline biologique, N acétylcystéine, glutathion réduit.

Contient des sulfites naturels

Pot de 120 gélules
Chaque capsule contient : %VNR*
Chlorelle biologique
100mg
Coriandre
100 mg
Spiruline Bio
100 mg
N Acétylcystéine
100 mg
Glutathion réduit
50 mg

† Valeur nutritionnelle de référence (VNR*) non établie

View Formule de soutien vert
Citrate de magnésium/Malate

Improves bowel motility, enhances energy production

Ingredients

Citrate de magnésium, malate de magnésium, hydroxypropylméthylcellulose (capsule).

Pot de 90 gélules
Chaque capsule contient : %VNR*
Magnésium
71mg 19%

† Valeur nutritionnelle de référence (VNR*) non établie

View Citrate de magnésium/Malate
Inositol

Enhances mood, balances hormones and improves blood fat levels (cholesterol)

Ingredients

Inositol, Hydroxypropylméthylcellulose (capsule).

Pot de 90 gélules
Chaque capsule contient : %VNR*
Inositol
500mg

† Valeur nutritionnelle de référence (VNR*) non établie

View Inositol
  • Mood instability
  • Anxiety and increased stress levels
  • Sweet cravings 
  • Energy fluctuations 
  • Hormone imbalance (excesses or insufficiencies of oestrogen and progesterone in relation to each other)
  • Sleep disturbance 
  • Bloating 
  • IBS symptoms (constipation and/or diarrhoea)
  • Period cramping
  • Fatigue
  • Poor tolerance to exercise
  • Brocolix4 gélules, une fois par jour avec de la nourriture
  • Citrate/Malate de magnésiumx1 capsule au petit-déjeuner, x2 capsules 30 minutes avant le coucher
  • Inositolx1 capsule, trois fois par jour avec de la nourriture(peut être pris en 1 dose de 3 si c'est plus facile)

Peut être utilisé en continu pour la gestion et la prévention des symptômes.

De nombreuses femmes constateront qu'en utilisant ce plan en conjonction avec nos conseils diététiques et de style de vie, elles n'auront plus besoin de ce soutien après 3 à 6 mois d'utilisation. Le soutien hormonal est toujours envisagé en 3 phases de cycle car nous recherchons un ajustement et un recyclage progressifs des fluctuations hormonales..

  • Not suitable for men

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Soutien prémenstruel

A better approach to supplementation

Why use supplement plans?

More effective

Achieving overall health goals requires making multiple smaller improvements. Our supplement plans address all the areas of your body required to gain your desired results.

Expertise you can believe in

Our supplement plans have been created by world leading nutritional therapists who've been achieving incredible results for there clients for over a decade.

No more wasting money

Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

Joshua

The guidance and supplements themselves are making a massive difference for me. I think it’s because they are high quality. Very noticeable versus others I’ve had in the past. Use every day and recommend it to all my friends. Thank you Nutri Tailor!

Ciara

They are always so helpful and knowledgeable. Very reassuring to know she has selected the supplements on Nutri Tailor. Both my children are taking supplements tailored for them.

Skye

Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!

Katarzyna

Great protein powder - totally trust their judgement and did not disappoint!

Sue

Amazing service and products- making such a difference to getting my life back on track.

J B

Very happy with the product, helpful information and very efficient delivery

Sue

The help and advice is totally amazing and the supplements from Nutri Tailor are exceptional. I can’t believe the difference they’ve made to my life.

Tyger

Superb help with finding the right supplements for me, very much tailored to your individual needs.

Debi

Nutri Tailor is always so helpful. I am so happy with this service as I trust them to give evidence based support, cutting through all the nonsense!

Jack

Unbelievable service that truly feels personal to my needs - couldn’t recommend enough!

How we do supplements

Why we created Soutien prémenstruel

Believe it or not, the symptoms of PMS are not inevitable. In fact, the opposite is true. Yes, a woman's hormones are designed to fluctuate over the course of their menstrual cycle which will change how they feel, but this should be an easy evolution free from the downsides. Premenstrual Support is here to gift you a serene cycle that is all smooth sailing. 

Premenstrual Support aids in the proper removal of hormones once they’ve had their desired effects, helps to prevent the digestive disturbance some can experience in the run up to their period and will stave off the sweet cravings that many women experience in the lead up to their menstrual bleed.

How we're different

What sets us apart

Everything you need in one place

We offer all the supplements you need to achieve your goals making website hopping a thing of the past.

Nothing but the best

We guarantee our range of supplements are clinical grade and additive-free.

Expertise you can trust

Our health guidance has been curated by world leading Nutritional Therapists working at the cutting edge of therapeutic nutrition.

Lifestyle tips

How to boost your results

Exercise

The first half of the cycle is governed by oestrogen (period to ovulation). This creates a feeling of higher energy levels, makes more intense exercise accessible and will generally encourage a sense of vitality when putting the body under a slightly higher amount of strain. Comparatively, from ovulation to the next period, progesterone levels rise which has significant impacts on energy metabolism. Swapping to lower intensity bodyweight workouts, walking, yoga and Pilates means regular activity remains totally acceptable but fatigue, increased hunger levels, sweet cravings and bloating will be avoided. It can take some women time to adjust to this if they have been consistently pushing themselves hard for a long period of time. In order to reset you would want to decrease intensity of exercise all month for 2-3 months (focus on regularity and consistency of training rather than level of output or calories burned). 

Caffeine and alcohol

Same divide as above - first half of the cycle these are fine, second half of the cycle you would want to consider limiting or removing them totally if possible. This can vastly improve elements such as period pains, constipation and changes in sleep quality that happen in the run up to a woman's period.

Social interaction

Oestrogen makes women social, progesterone makes women nest! Many women can find giving themselves an increased amount of recovery time from intense social situations in the second half of their cycle can prevent anxiety and mood instability in the run up to their period. It will also prevent mental fatigue. Ultimately, be guided by what your body is telling you.

Soutien prémenstruel

Trusted by professionals

Recommended by nutrition experts

In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.

This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the best quality.

Their supplement plans have been created to work synergistically within your body to benefit your health and achieve your desired outcome.

Kasia Key

Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Frequently asked questions

Are your supplements high quality?

Yes, we only partner with specific supplement providers who create the highest quality, clinical grade supplements. None of the supplements we offer contain additives or additional ingredients which are the most common cause of side effects when using supplements.

Can everyone use your supplements?

Our supplements are for everyone. We have plans and individual products to suit all ages, life stages and dietary preferences. If you have a specific question just get in touch.

Can I take multiple supplements together?

Yes absolutely.

How long should I take your supplements for?

This will depend on what goal you are looking to achieve. They can be used ongoing to optimise your wellbeing and to resolve specific health issues.

I’m not entirely sure which supplements are right for me, what should I do?

Please get in touch with us! We are very happy to help and can also create bespoke subscription packages for you if needs be.

Can I use your products if I am taking medication?

Yes the majority of our products are safe to use alongside medication, however, we always advise that you check with your prescribing physician before adding supplements to your routine.

Soutien prémenstruel