Premenstrual Support
£81.27£85.55
0.00 per day
Save 5% on all plans
Formule de soutien vert
Supports liver detox, hormone balance and energy levels. Useful when travelling
| Chaque capsule contient : | %VNR* | |
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Chlorelle biologique
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100mg | † |
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Coriandre
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100 mg | † |
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Spiruline Bio
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100 mg | † |
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N Acétylcystéine
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100 mg | † |
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Glutathion réduit
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50 mg | † |
† Valeur nutritionnelle de référence (VNR*) non établie
Citrate de magnésium/Malate
Improves bowel motility, enhances energy production
| Chaque capsule contient : | %VNR* | |
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Magnésium
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71mg | 19% |
† Valeur nutritionnelle de référence (VNR*) non établie
Inositol
Enhances mood, balances hormones and improves blood fat levels (cholesterol)
| Chaque capsule contient : | %VNR* | |
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Inositol
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500mg | † |
† Valeur nutritionnelle de référence (VNR*) non établie
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Not suitable for men
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Suitable for women.
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Not suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
A better approach to supplementation
Why use supplement plans?
More effective
Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.
Expertise you can believe in
Our supplement plans have been created by our founder, Phoebe Liebling, a world renowned nutritional therapist who's been achieving incredible results for her clients for over a decade.
No more wasting money
Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.
I have nothing but praise for the Nutri Tailor service. Over the last 4 months it has changed my life, sorting out my persistent cough, reflux issues and resulting muscle tension through a programme of supplements, diet and exercise. I am a different and very satisfied person.
I’ve struggled to find supplements that work for me. I was excited about the launch of Nutri Tailor. All of their knowledge is distilled into the symptom specific plans so there is no need to do hours of research before buying. The customer support has been incredible. Would highly recommend this site to anyone who is looking to enhance their health or manage symptoms through more holistic practices.
Knowing that my cholesterol score was too high, Nutri Tailor was able to recommend a variety of supplements and lifestyle changes. I am now feeling better in every way and my cholesterol has normalised.
No further occurrences in the middle of the night or early morning internse head pain, and I am finding that even though I feel some neck tencsion when I wake and sometime feel a ittle headachim this clears almost immediately when I get up. (no paindkillers needed for days now!).
Just wanted to let you know that today is the first day in about 8 months my head hasn't felt like I was under some sedation. I realised mid afternoon whilst speaking to a patient that I could think more clearly and felt a normal level of tiredness as opposed to flat.
How we do supplements
Why we created Premenstrual Support
How we're different
What sets us apart
Everything you need in one place
We offer all the supplements you'll ever need to achieve your goals making website hopping a thing of the past.
Nothing but the best
We guarantee to only offer supplements that are additive free, maximum potency and therapeutically effective.
Expertise you can trust
Our information has been curated by our founder, Phoebe Liebling, a world renowned nutritional therapist who has been helping clients achieve incredible results for over a decade.
Lifestyle tips
How to boost your results
The first half of the cycle is governed by oestrogen (period to ovulation). This creates a feeling of higher energy levels, makes more intense exercise accessible and will generally encourage a sense of vitality when putting the body under a slightly higher amount of strain. Comparatively, from ovulation to the next period, progesterone levels rise which has significant impacts on energy metabolism. Swapping to lower intensity bodyweight workouts, walking, yoga and Pilates means regular activity remains totally acceptable but fatigue, increased hunger levels, sweet cravings and bloating will be avoided. It can take some women time to adjust to this if they have been consistently pushing themselves hard for a long period of time. In order to reset you would want to decrease intensity of exercise all month for 2-3 months (focus on regularity and consistency of training rather than level of output or calories burned).
Same divide as above - first half of the cycle these are fine, second half of the cycle you would want to consider limiting or removing them totally if possible. This can vastly improve elements such as period pains, constipation and changes in sleep quality that happen in the run up to a woman's period.
Oestrogen makes women social, progesterone makes women nest! Many women can find giving themselves an increased amount of recovery time from intense social situations in the second half of their cycle can prevent anxiety and mood instability in the run up to their period. It will also prevent mental fatigue. Ultimately, be guided by what your body is telling you.
Trusted by professionals
Recommended by nutrition experts
In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.
This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the best quality.
Their supplement plans have been created to work synergistically within your body to benefit your health and achieve your desired outcome.
Kasia Key
Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine
Frequently asked questions
Yes, we only partner with specific supplement providers who create the highest quality, clinical grade supplements. None of the supplements we offer contain additives or additional ingredients which are the most common cause of side effects when using supplements.
Our supplements are for everyone. We have plans and individual products to suit all ages, life stages and dietary preferences. If you have a specific question just get in touch.
Yes absolutely.
This will depend on what goal you are looking to achieve. They can be used ongoing to optimise your wellbeing and to resolve specific health issues.
Please get in touch with us! We are very happy to help and can also create bespoke subscription packages for you if needs be.
Yes the majority of our products are safe to use alongside medication, however, we always advise that you check with your prescribing physician before adding supplements to your routine.
