Soutien prémenstruel
30 day supply
Guaranteed additive free
Maximum potency
Highest purity
Clinician's choice
Therapeutically effective
★★★★★
Rated 4.6/5 "Great" on Trustpilot
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Check With Nutri365★★★★★ "Finally, something that says what you actually need." Sarah
Formule de soutien vert
Supports liver detox, hormone balance and energy levels
Ingredients
Pot de 120 gélules
View Formule de soutien vert
| Chaque capsule contient : | %VNR* | |
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Chlorelle biologique
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100mg | † |
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Coriandre
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100 mg | † |
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Spiruline Bio
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100 mg | † |
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N Acétylcystéine
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100 mg | † |
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Glutathion réduit
|
50 mg | † |
† Valeur nutritionnelle de référence (VNR*) non établie
Citrate de magnésium/Malate
Improves bowel motility, enhances energy production and eases cramps
Ingredients
Pot de 90 gélules
View Citrate de magnésium/Malate
| Chaque capsule contient : | %VNR* | |
|
Magnésium
|
71mg | 19% |
† Valeur nutritionnelle de référence (VNR*) non établie
Inositol
Enhances mood, balances hormones and improves blood fat levels (cholesterol)
Ingredients
Pot de 90 gélules
View Inositol
| Chaque capsule contient : | %VNR* | |
|
Inositol
|
500mg | † |
† Valeur nutritionnelle de référence (VNR*) non établie
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Not suitable for men
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Suitable for women.
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Not suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
A better approach to supplementation
Why use supplement plans?
More effective
Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.
Expertise you can believe in
Our supplement plans have been created by nutritional therapists with over a decade in clinical practise.
No more wasting money
Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.
Skye
Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!
Sue
Amazing service and products- making such a difference to getting my life back on track.
J B
Very happy with the product, helpful information and very efficient delivery
Jack
Unbelievable service that truly feels personal to my needs - couldn’t recommend enough!
Why nutri Tailor?
Nutri Tailor makes supplements make sense, but what does this mean?
Positive health results come from combining high-quality supplements with expert guidance.
We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.
Nutri365, our AI nutritional therapist, gives you personalised advice to find exactly what your body needs.
How we're different
What sets us apart
Everything you need in one place
We offer all the supplements you need to achieve your goals making website hopping a thing of the past.
Nothing but the best
Our range of supplements are clinical grade and additive-free.
Expertise you can trust
All our guidance is grounded in peer-reviewed, academically validated research.
Lifestyle tips
How to boost your results
Exercise
The first half of the cycle is governed by oestrogen (period to ovulation). This creates a feeling of higher energy levels, makes more intense exercise accessible and will generally encourage a sense of vitality when putting the body under a slightly higher amount of strain. Comparatively, from ovulation to the next period, progesterone levels rise which has significant impacts on energy metabolism. Swapping to lower intensity bodyweight workouts, walking, yoga and Pilates means regular activity remains totally acceptable but fatigue, increased hunger levels, sweet cravings and bloating will be avoided. It can take some women time to adjust to this if they have been consistently pushing themselves hard for a long period of time. In order to reset you would want to decrease intensity of exercise all month for 2-3 months (focus on regularity and consistency of training rather than level of output or calories burned).
Caffeine and alcohol
Same divide as above - first half of the cycle these are fine, second half of the cycle you would want to consider limiting or removing them totally if possible. This can vastly improve elements such as period pains, constipation and changes in sleep quality that happen in the run up to a woman's period.
Social interaction
Oestrogen makes women social, progesterone makes women nest! Many women can find giving themselves an increased amount of recovery time from intense social situations in the second half of their cycle can prevent anxiety and mood instability in the run up to their period. It will also prevent mental fatigue. Ultimately, be guided by what your body is telling you.
Trusted by professionals
Recommended by nutrition experts
In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.
This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the best quality.
Their supplement plans have been created to work synergistically within your body to benefit your health and achieve your desired outcome.
Kasia Key
Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine
Frequently asked questions
How does Premenstrual Support help with sleep?
Premenstrual Support supports relaxation and natural sleep cycles.
When should I take sleep support?
Take 30-60 minutes before bed.
Is this safe for long-term use?
Yes, natural sleep support is generally safe for ongoing use.
Will this make me groggy in the morning?
Natural sleep support promotes quality sleep without the hangover effect of pharmaceutical sleep aids.
Can I take this with melatonin?
Often yes, but start with one and add the other if needed. Some formulas already contain melatonin.
Why do I still wake up at night?
Blood sugar drops, stress, and hormone imbalances can disrupt sleep. Address root causes alongside sleep support.
