Anxiété, stress et soutien au sommeil

Calm your nervous system and reduce anxiety with this comprehensive protocol

★★★★★ Nutri Tailor 4.6/5 "Excellent" on Trustpilot
  • Calmer nerves and less anxiety
  • Steady mood without sedation
  • Replaces nutrients stress depletes

L'anxiété et le stress sont considérés comme des éléments courants de la vie, mais notre capacité à faire face aux impacts systémiques qu'ils ont sur notre corps diminuera avec le temps. Ce plan est conçu pour atténuer les effets négatifs potentiels du stress continu, qui peuvent inclure une tendance aux troubles du sommeil, des pensées qui s'emballent, des maladies fréquentes, une mauvaise humeur et une instabilité émotionnelle.

Si le stress a tendance à provoquer des troubles digestifs, nous vous conseillons de combiner ce plan avec l'un ou l'autreIBS-CouRéinitialisation intestinale.

Alternativement, si les symptômes s'aggravent en raison de changements dans votre cycle menstruel, envisagez de l'associer àPrémenstruelouMénopauseSoutien.


Indications pour l'utilisation:

  • SCI
  • Niveaux de stress élevés
  • Pensées de course
  • Sentiments d'accablement
  • Incapacité à se concentrer pendant des périodes prolongées
  • Mauvaise mémoire à court terme
  • Sommeil perturbé
  • Fluctuations d'énergie
  • Envies sucrées et salées
  • Mauvaise tolérance à l'exercice
  • Palpitations cardiaques

30 day supply

per day

Guaranteed additive free
Highest purity
Therapeutically effective

★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie

Have questions about Anxiété, stress et soutien au sommeil?

"I have constant low level anxiety. Will this take the edge off?"

"I'm on beta blockers for anxiety. Is this safe alongside them?"

"How long does it take to feel calmer. Days or weeks?"

Get tailored guidance from Nutri365, your personal AI health expert.

★★★★★ "Finally, something that tells you what you actually need." Sarah

Formule de soutien vert

Supports liver detox, hormone balance and energy levels

Ingredients
Pot de 120 gélules
Chaque capsule contient : %VNR*
Chlorelle biologique
100mg
Coriandre
100 mg
Spiruline Bio
100 mg
N Acétylcystéine
100 mg
Glutathion réduit
50 mg

† Valeur nutritionnelle de référence (VNR*) non établie

View Formule de soutien vert
Débrancher

Improves quality of sleep and reduces anxiety. Will also improve sporting performance

Ingredients
Pot de 60 gélules
2 gélules contiennent :

%VNR*
L-Théanine 150 mg
Brahmi (bacopa) 100 mg
Racine d'Ashwagandha 100 mg
Rhodiola rosea 50 mg
Amla 50 mg
Cerise Montmorency 100 mg
Le citrate de magnésium) 100 mg 27%
Zinc (picolinate) 10 mg 100%
Iode 100μg 67%
Extrait de poivre noir 2,5 mg

† Valeur nutritionnelle de référence (VNR*) non établie

View Débrancher
Bisglycinate de magnésium

Improves sleep quality, efficacy and duration. Also useful for anxiety and mood

Ingredients
Pot de 90 gélules
Chaque capsule contient : %VNR*
Magnésium
133 mg 135%

† Valeur nutritionnelle de référence (VNR*) non établie

View Bisglycinate de magnésium
  • IBS
  • High stress levels
  • Racing thoughts
  • Feelings of overwhelm
  • Inability to focus and concentrate for sustained periods
  • Poor short term memory
  • Disturbed sleep
  • Energy fluctuations
  • Sweet and salty cravings
  • Poor tolerance to exercise
  • Heart palpitations
  • Soutien au stressx2 capsules au petit-déjeuner
  • Ashwagandhax1 capsule, une fois par jour avec n'importe quel repas
  • Prise en charge des TREGx2 gélules, deux fois par jour aux repas
  • Bisglycinate de magnésiumx1 capsule au petit-déjeuner, x2 capsules 30 minutes avant le coucher

Conçu pour être pris jusqu'à ce que les symptômes disparaissent. Ce délai varie d'une personne à l'autre. Une observance minimale de 3 mois est conseillée afin d'observer les effets thérapeutiques.

Ce plan peut également être utilisé comme soutien continu lorsque les pressions quotidiennes qui ont conduit à vos problèmes de santé actuels ne peuvent être évitées ou atténuées.

  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Anxiété, stress et soutien au sommeil
Quality manufacturing

Quality promise

Why clinical grade matters

  • GMP certified, pharmaceutical grade manufacturing
  • Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
  • No fillers, binders or additives — only active ingredients
  • Fully traceable from raw material to finished product
  • Non-GM, non-irradiated, 100% green energy manufacturing

Evidence

What the research shows

Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.

Research and routine

A better approach to supplementation

Why use supplement plans?

More effective

Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.

Expertise you can believe in

Our supplement plans have been created by nutritional therapists with over a decade in clinical practise.

No more wasting money

Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

Skye

Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!

Sue

Amazing service and products- making such a difference to getting my life back on track.

Laura

I've struggled to find supplements that work for me. I was excited about the launch of Nutri Tailor. All of their knowledge is distilled into the symptom specific plans so there is no need to do hours of research before buying. The customer support has been incredible. Would highly recommend this site to anyone who is looking to enhance their health or manage symptoms through more holistic practices.

Alex

I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!

Why nutri Tailor?

Nutri Tailor makes supplements make sense, but what does this mean?

Positive health results come from combining high-quality supplements with expert guidance.

We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.

Nutri365, our AI health expert, gives you personalised advice to find exactly what your body needs.

How we're different

What sets us apart

Everything you need in one place

We offer all the supplements you need to achieve your goals making website hopping a thing of the past.

Nothing but the best

Our range of supplements are clinical grade and additive-free.

Expertise you can trust

All our guidance is grounded in peer-reviewed, academically validated research.

Lifestyle tips

How to boost your results

Support your blood sugar

Fluctuating moods, sweet cravings, wakeful sleep and irritability when hungry all indicate this is exacerbating issues. Aim to include 2 large handfuls of fibrous vegetables with each meal, a palm sized portion of protein and 1 cupped handful of a wholegrain or root vegetable for your carbohydrates. Well balanced meals should sustain you for 4 hours without feeling hungry.

Practise the physiological sigh

This immediately calms the body as well as training it to become less reactive over time. Breathe in through the nose for 2-3 seconds, sniff once then breathe out for 4-5 seconds. Repeat 6-8 times.

Swap 1 hour of tech for time outside every day

In 1 block or in increments. Electronic devices are designed to be hyper stimulatory and addictive for our brains and nervous systems, and over time this means they can't wind down. Cue racing thoughts, poor sleep, and anxiety. Start and end your day outside away from your phone and see the difference it makes.

Anxiété, stress et soutien au sommeil

From our Health Reference Library

Edited by Henry Bond

Founder, Nutri Tailor

Frequently asked questions

How does Stress & Anxiety Relief help with anxiety and chronic stress?

This plan combines ashwagandha root extract with magnesium and supporting nutrients selected for HPA axis support and nervous system function. Ashwagandha has placebo-controlled trial evidence for reducing perceived stress and serum cortisol over 60 days. Magnesium supports muscle relaxation and may help with sleep architecture, which is commonly disrupted by chronic stress. Most users report perceived change in stress reactivity within the first 4 weeks, with deeper effects often appearing at 8 weeks. Persistent or worsening anxiety always warrants discussion with your GP.

How long do adaptogens take to work?

Optimal benefits typically develop over 4-8 weeks of consistent use.

Can I take adaptogens long-term?

Most adaptogens are safe for extended use, though cycling may help maintain effectiveness.

What is the best time to take adaptogens?

Energising adaptogens like rhodiola work best in the morning. Calming ones like ashwagandha can be taken evening.

Can I take multiple adaptogens together?

Yes, adaptogens often work synergistically. Start with one, then add others once you know how you respond.

Are adaptogens safe with medications?

Most are safe, but some interact with thyroid, blood pressure, or psychiatric medications. Check with your provider.

Anxiété, stress et soutien au sommeil

Anxiété, stress et soutien au sommeil

£90.95