Daily Support - Adult Vegan (19-39 years)
30 day supply
Guaranteed additive free
Highest purity
Therapeutically effective
★★★★★
Rated 4.6/5 "Great" on Trustpilot
DHA
Vital for nervous system structure and foetal development.
Ingredients
| Each capsule contains: | %NRV* | |
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Vitamin E
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5 mg α TE | 42% |
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DHA
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200 mg | † |
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(Docosahexanoic Acid from Algae Oil)
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† Nutrient Reference Value (NRV*) not established
α TE: Alpha Tocopherol
Vitamin D3 & K2 - Vegan
Vital for brain health, bone density, sex hormone production and blood pressure management
Ingredients
| Each capsule contains: | %NRV* | |
|
Vitamin D3 (2500 IU)
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62.5 mcg | 1250% |
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(Algae)
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||
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Vitamin K2
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200 mcg | 267% |
† Nutrient Reference Value (NRV*) not established
B Complex Liquid
Optimal energy levels, histamine breakdown and hormone health
Ingredients
| 1/2 teaspoon (2.5ml) contains: | %NRV* | |
|
Thiamin (Vitamin B1)
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10.2 mg | 927% |
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Riboflavin (Vitamin B2)
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10.4 mg | 743% |
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Niacin (Vitamin B3)
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25 mg NE | 156% |
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Vitamin B6
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10.7 mg | 764% |
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Folate
|
400 mcg | 200% |
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Vitamin B12
|
500 mcg | 20,000% |
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Biotin (Vitamin B7)
|
100 mcg | 200% |
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Pantothenic Acid
|
25.5 mg | 425% |
|
Choline
|
83.3 mg | † |
† Nutrient Reference Value (NRV*) not established
NE: Niacin equivalent
Purified Water, Choline Chloride, Dexpanthenol, Niacinamide, Pyridoxal 5 Phosphate, Riboflavin 5 Phosphate, Potassium Carbonate, Thiamine HCl, Citric acid, Calcium L Methyl Folate, Adenosylcobalamin B12, Methylcobalamin B12, Biotin.
Recommended dose: half a teaspoon (2.5ml) per day. Mix with 200ml of water and have alongside breakfast.
1 serving = 1/2 teaspoon (2.5ml) | 40 servings per 100ml
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Suitable for men.
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Suitable for women.
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Not suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
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Lifestyle tips
How to boost your results
Build a solid foodie foundation for health
Supplements should never be seen as a patch for poor dietary and lifestyle habits. When removing a food group, as is necessary when moving to a plant-based regime, it is even more important to be aware of the potential for nutrient insufficiencies and to support dietary intake with top ups where required. Specific nutrients including vitamins A, B12, D, iron, calcium, omega 3 and creatine should be regularly monitored if not consuming animal products.
Spend time outside
This regulates hormone function, helps to balance energy, regulates appetite, and improves sleep. During the summer months it will also allow us to produce Vitamin D when the sun hits our skin.
Prioritise rest
Physical exertion is incredibly important for long term health but if the body is not allowed to recover then it will progressively fall into a state of depletion. Give yourself the opportunity to sleep for an appropriate length of time each night to match the energy you are expending during the day.
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Recommended by nutrition experts
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Kasia Key
Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine
Frequently asked questions
Why take Daily Support - Adult Vegan (19-39 years)?
Daily Support - Adult Vegan (19-39 years) provides comprehensive nutritional support.
When should I take my multivitamin?
Take with your largest meal for best absorption.
Can I take other supplements alongside?
Yes, but check for overlap.
Is a multivitamin enough?
Multivitamins provide baseline nutrition. Specific health goals may require targeted additional supplements.
What should I look for in a multivitamin?
Bioavailable forms (methylated B vitamins, chelated minerals), appropriate doses, and no unnecessary fillers.
Can I take a multivitamin if I eat well?
Even healthy diets may lack certain nutrients due to soil depletion, storage, and individual absorption differences.
