B Complex Liquid
Boost energy and stress resilience with full spectrum B vitamins in liquid form
★★★★★
Nutri Tailor 4.6/5 "Excellent" on Trustpilot
100ml
40 day supply
per day
Guaranteed additive free
Highest purity
Therapeutically effective
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about B Complex Liquid?
"I struggle to swallow capsules. Is the liquid just as effective?"
"I have the MTHFR mutation. Does this contain methylated B vitamins?"
"I'm already taking individual B vitamins. Should I switch to a complex instead?"
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★★★★★ "Finally, something that tells you what you actually need." Sarah
Boost energy and stress resilience with full spectrum B vitamins in liquid form
B Complex Liquid provides the full spectrum of B vitamins in a concentrated liquid format that is rapidly absorbed and easy to take. A single half teaspoon serving delivers beneficial doses of all eight B vitamins plus choline.
The key B vitamins are provided in their active, coenzyme forms: vitamin B6 as pyridoxal 5 phosphate, riboflavin as riboflavin 5 phosphate, folate as calcium L-methylfolate, and vitamin B12 as both methylcobalamin and adenosylcobalamin. Using active forms means these nutrients bypass the conversion steps that many people struggle with due to common genetic variations, and are immediately available for use by the body.
The liquid format offers faster absorption than capsules or tablets, as the nutrients begin to be taken up in the mouth and upper digestive tract. It is also practical for anyone who has difficulty swallowing capsules.
B vitamins are essential for energy production, nervous system function, red blood cell formation, mood regulation and cognitive health. They are water soluble and not stored in the body, which means they need to be replenished daily. Stress, alcohol, poor diet and certain medications rapidly deplete B vitamin levels.
Each 100ml bottle provides approximately 40 servings.
Key benefits:
- More energy and less fatigue
- Stress resilience for the nervous system
- Rapid absorption in liquid form
| 1/2 teaspoon (2.5ml) contains: | %NRV* | |
|
Thiamin (Vitamin B1)
|
10.2 mg | 927% |
|
Riboflavin (Vitamin B2)
|
10.4 mg | 743% |
|
Niacin (Vitamin B3)
|
25 mg NE | 156% |
|
Vitamin B6
|
10.7 mg | 764% |
|
Folate
|
400 mcg | 200% |
|
Vitamin B12
|
500 mcg | 20,000% |
|
Biotin (Vitamin B7)
|
100 mcg | 200% |
|
Pantothenic Acid
|
25.5 mg | 425% |
|
Choline
|
83.3 mg | † |
† Nutrient Reference Value (NRV*) not established
NE: Niacin equivalent
Purified Water, Choline Chloride, Dexpanthenol, Niacinamide, Pyridoxal 5 Phosphate, Riboflavin 5 Phosphate, Potassium Carbonate, Thiamine HCl, Citric acid, Calcium L Methyl Folate, Adenosylcobalamin B12, Methylcobalamin B12, Biotin.
1 serving = 1/2 teaspoon (2.5ml) | 40 servings per 100ml
Directions for use:
Take half a teaspoon (2.5ml) per day, mixed with 200ml of water alongside breakfast.
The liquid has a natural taste and mixes easily into water. Morning dosing is recommended as B vitamins support energy production and may affect sleep if taken late in the day.
There is no need to take this on an empty stomach. Taking alongside breakfast improves tolerability and makes it easy to incorporate into a daily routine.
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Suitable for men.
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Suitable for women.
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Suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Not suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a refrigerator once opened.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives — only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine
Frequently asked questions
Why take B Complex Liquid?
B Complex Liquid supports energy production, nervous system function, and stress resilience.
When should I take B vitamins?
Take in the morning with food to support energy throughout the day.
What are signs of B vitamin deficiency?
Common signs include fatigue, brain fog, mood changes, and numbness.
What does methylated mean?
Methylated B vitamins are pre-activated forms your body can use immediately. Important for those with MTHFR gene variations.
Can B vitamins cause anxiety?
Some people are sensitive to certain B vitamins. Start with a lower dose and take with food if you notice overstimulation.
Why do B vitamins turn urine yellow?
Riboflavin (B2) causes bright yellow urine. This is harmless and shows the vitamins are being processed.
