Sunflower Lecithin Powder
Phospholipids from sunflower, a source of choline for food and drinks.
£49.72
200g
80 day supply
£0.62 per day
Guaranteed additive free
Highest purity
Practitioner grade
Free Standard UK delivery over £35.00
30 day returns
In stock. Orders before 2pm Mon-Fri are dispatched same day.
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Sunflower Lecithin Powder gives you the phospholipids of sunflower seeds, rich in phosphatidylcholine, as a powder you stir into water or sprinkle over food. Each scoop provides 2.5g of sunflower lecithin and you take one a day. A 200g pot holds 80 servings.
Benefits of taking sunflower lecithin
Lecithin is the fat that lets water and oil mix, in the body and in the kitchen. People take it as a whole food source of choline and phospholipids, choosing sunflower to avoid soy.
- Your liver gets the choline it needs to work as it should.
- Fat metabolism keeps running smoothly.
- Homocysteine levels stay in the normal range.
- Cell membranes get the phospholipids they are built from.
Who benefits
Sunflower Lecithin Powder is most useful for:
- People who want choline from a whole food source rather than a capsule.
- Anyone who avoids soy, since sunflower gives the same phospholipids without it.
- Those taking it alongside liver support, with a meal that has some fat in it.
If you want choline on its own at a set amount, Choline Capsules give 240mg in each capsule.
What is in it
Each 2.5g scoop provides 2.5g of sunflower lecithin, of which 25% is phosphatidylcholine, 20% phosphatidylinositol and 12% phosphatidylethanolamine. It contains sunflower lecithin and nothing else. Sunflower phospholipids, soy free lecithin and phosphatidylcholine powder are other names for it.
How to take it
Take one 2.5g scoop a day, stirred into water, a smoothie or a warm drink, or sprinkled over cereal, porridge, salad or yoghurt. It has a mild, slightly nutty taste. For liver support take it with a meal that has some fat in it.
Diet and allergens
The powder is suitable for vegans and vegetarians. It is free from gluten, dairy, nuts and soy.
Quality
The powder is made in the UK in a GMP certified cleanroom facility accredited to ISO 9001 and ISO 14001. Every batch is traceable from raw material to finished product. Like every supplement Nutri Tailor stocks, it is practitioner grade and guaranteed additive free.
Common questions
Sunflower lecithin or soy lecithin?
Soy lecithin is the common one in food and supplements. Sunflower lecithin gives the same phospholipids, phosphatidylcholine first among them, from a seed that is not a major allergen and is not usually genetically modified.
How much should I take a day?
Take one 2.5g scoop a day.
When is the best time to take it?
You can take it at any time of day. For liver support, take it with a meal that has some fat in it.
Can I take it with other supplements?
Yes. For liver support it can be taken alongside Green Support Formula Capsules or Nutrient Phase 1 and 2 Capsules.
Does it have side effects?
Lecithin is a food ingredient and is well tolerated at this amount.
Powder or capsules?
Powder is the cheaper way to take a 2.5g scoop and mixes into drinks and food, while capsules give a smaller fixed amount. This powder contains sunflower lecithin and nothing else.
Delivery and returns
Order before 2pm Monday to Friday and your powder is dispatched the same day from the UK. Standard UK delivery by Royal Mail Tracked 48 takes 2 to 4 working days and costs £3.35, or it is free when you spend £35 or more. Faster delivery is available at checkout. Nutri Tailor also ships worldwide, with duties and taxes shown before you pay. You can return unopened items within 30 days of delivery. New customers get 10% off their first order.
Why Nutri Tailor
Nutri Tailor is rated 4.6 out of 5, "Excellent", on Trustpilot. Every supplement is chosen by experienced nutritional therapists. Kasia Key, Registered Associate Nutritionist, says: "I use Nutri Tailor for myself and my clients because you can be certain that their supplements are industry leading quality."
Sources
The information on this page draws on the NIH Office of Dietary Supplements and the European Food Safety Authority.
| 80 servings of 1 scoop (2.5g) contains: | Amount | %NRV* |
|---|---|---|
| Sunflower Lecithin | 2.5 g | † |
| Of which: | ||
| Phosphatidyl Choline 25% | ||
| Phosphatidyl Inositol 20% | ||
| Phosphatidyl Ethanolamine 12% | ||
| Phospatidic Acid 3% |
† Nutrient Reference Value (NRV*) not established
Also listed as sunflower phospholipids, soy-free lecithin, phosphatidylcholine powder, phosphatidylcholine, lecithin powder.
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.35, or free on orders of £35 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £60 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £100 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
New customers get 10% off their first order.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives, only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine
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Frequently asked questions
How does Sunflower Lecithin Powder support brain function?
Sunflower Lecithin Powder provides nutrients that support mental clarity and focus.
When should I take cognitive support?
Take in the morning for cognitive support throughout the day.
How long until I notice improvements?
Many notice improved focus within 1-2 weeks.
Is lecithin relevant to concentration?
Sunflower lecithin is a source of phosphatidylcholine. The authorised claims for choline concern liver function, lipid metabolism and homocysteine metabolism; there is no authorised claim about concentration, so Nutri Tailor makes none.
Can I take this with prescribed medicines?
If you take prescribed medicines, check with your prescriber or pharmacist before starting. Nutri365 can also check for interactions and contraindications.
Sunflower lecithin or soy lecithin, and powder or capsules?
Soy lecithin is the common one in food and supplements; sunflower lecithin gives the same phospholipids, phosphatidylcholine first among them, from a seed that is not a major allergen and is not usually genetically modified, which is why people choose it. Powder is the cheaper way to take a 2.5 g scoop and mixes into drinks and food; capsules give a smaller fixed dose. This powder contains sunflower lecithin and nothing else, and suits people who want choline and phospholipids from a whole food source rather than a choline capsule.
