Creatine - Capsules

Build strength, power and cognitive performance with pure creatine monohydrate

★★★★★ Rated 4.6/5 "Excellent" on Trustpilot
  • More strength and explosive power
  • Sharper focus under mental fatigue
  • Most researched sports supplement
120 capsules
30 day supply

per day

Guaranteed additive free
Highest purity
Therapeutically effective

★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie

Have questions about Creatine - Capsules?

"I don't like powder. Do the capsules give the same results?"

"How do these compare to the Creatine Monohydrate Powder?"

"I want creatine for brain function, not muscle. How many capsules do I need?"

Get tailored guidance from Nutri365, your personal AI health expert.

★★★★★ "Finally, something that tells you what you actually need." Sarah

Cette formule de créatine est soigneusement combinée avec du Gingko, de la Vitamine B12, de la Biotine et du Folate. Ceci est conçu pour vous donner plus de force à la salle de sport ainsi qu’une concentration claire au travail.

Si vous suivez un régime végétalien, il est conseillé d’envisager une supplémentation en créatine. Cela est dû au risque accru de carence en créatine, car la grande majorité des sources de créatine proviennent de produits d’origine animale.

Take 4 capsules once per day with breakfast.

If preferred, this can be split into 2 doses of 2 capsules taken with 2 separate meals. Consistency matters more than timing for creatine, as the benefit comes from maintaining saturated stores rather than acute dosing.

For optimal sporting and cognitive performance, dosage depends on bodyweight. Those weighing under 70kg should take 4 capsules 30 minutes before exercise. Those weighing 70kg and above should take 6 capsules 30 minutes before exercise. No loading phase is required at these doses, though it takes approximately 3 to 4 weeks of daily use to fully saturate muscle creatine stores.

Pot de 120 gélules
4 gélules contiennent : %VNR*
Monohydrate de créatine
3g
Myrtille
152 mg
Extrait de Ginkgo Biloba 50:1
120 mg
Biotine
4 mg 8000%
Vitamine B12 (méthylcobalamine)
400 µg 16000%
Folate (L-5-méthylfolate)
800 µg 400%

† Valeur nutritionnelle de référence (VNR*) non établie

  • Suitable for men.

  • Suitable for women.

  • Suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Store in a cool dry place.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Creatine - Capsules
Quality manufacturing

Quality promise

Why clinical grade matters

  • GMP certified, pharmaceutical grade manufacturing
  • Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
  • No fillers, binders or additives — only active ingredients
  • Fully traceable from raw material to finished product
  • Non-GM, non-irradiated, 100% green energy manufacturing
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Frequently asked questions

What makes Creatine - Capsules different?

Creatine - Capsules is free from artificial additives that can cause digestive issues.

When should I take protein?

Ideal within 30-60 minutes post-workout, or between meals.

How much protein do I need daily?

Most adults benefit from 1.2-2g per kg bodyweight.

Can I use this for meal replacement?

Protein supplements work best alongside whole foods, not as complete meal replacements. Add healthy fats and fibre for a balanced shake.

Is this suitable for lactose intolerance?

Whey isolate contains minimal lactose. For complete avoidance, choose plant-based protein options.

What is the difference between isolate and concentrate?

Isolate is more refined with higher protein content and less lactose. Concentrate retains more nutrients but has slightly more fat and carbs.

Creatine - Capsules

Creatine - Capsules

£27.99