5-HTP Capsules

5-HTP from griffonia seed, with the active B6 the body uses alongside it.

  • Griffonia seed extract standardised to 5-HTP
  • Vitamin B6 as P5P included
  • Vegetable capsule, suitable for vegans
90 capsules
90 day supply

per day £0.43 per capsule

Guaranteed additive free
Highest purity
Practitioner grade
Free UK delivery on 2 or more items 14 day returns

★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie

5-HTP, or 5-hydroxytryptophan, is the compound the body makes from tryptophan on the way to serotonin. This capsule provides it from griffonia seed with vitamin B6 as P5P.

Vitamin B6 contributes to normal psychological function and the nervous system, and it is the cofactor the body uses to convert 5-HTP. The two are supplied together for that reason.

Each capsule provides a moderate dose of 5-HTP with P5P and cellulose, in a vegetable capsule suitable for vegans. It is often chosen by people who want a low starting dose.

Each capsule contains:%NRV*
Vitamin B62.3 mg164%
Griffonia seed extract (5HTP)50 mg

† Nutrient Reference Value (NRV*) not established

Cellulose, Griffonia seed extract, Hydroxypropyl Methylcellulose (capsule), Pyridoxal 5 Phosphate

Take 1 capsule per day with food.

For mood support, morning dosing works well. For sleep support, taking it in the evening 30 to 60 minutes before bed allows serotonin to convert to melatonin overnight.

If you are taking any antidepressant medication, consult your healthcare practitioner before using 5-HTP. Do not combine with SSRIs, SNRIs or MAOIs without medical supervision.

  • Suitable for men.

  • Suitable for women.

  • Consult your healthcare practitioner before use if pregnant or breastfeeding.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.

Store in a cool dry place.

Keep out of reach of children.

This information is not a substitute for advice from a healthcare practitioner.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

UK delivery is free when you order 2 or more items. A single item goes by Royal Mail Tracked 48 for £3.95. With 3 or more items, Tracked 24 is free. With 4 or more items, Special Delivery is free. Special Delivery arrives the next working day if you order before 2pm.

Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.

Unopened items in their original packaging can be returned within 14 days of delivery.

5-HTP Capsules
Quality manufacturing

Quality promise

Why clinical grade matters

  • GMP certified, pharmaceutical grade manufacturing
  • Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
  • No fillers, binders or additives, only active ingredients
  • Fully traceable from raw material to finished product
  • Non-GM, non-irradiated, 100% green energy manufacturing

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What the research shows

Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.

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Frequently asked questions

How does 5-Hydroxytryptophan (5-HTP) support mood?

5-Hydroxytryptophan (5-HTP) supports neurotransmitter production and emotional balance.

When should I take mood support?

Follow label directions for optimal timing.

Can I take this with prescription medications?

Consult your provider, especially if taking antidepressants.

How do nutrients affect mood?

B vitamins, omega-3s, magnesium, and amino acids are building blocks for neurotransmitters like serotonin and dopamine.

Why are the gut and mood often discussed together?

Most of the body's serotonin is made in the gut, which is why the two come up together. There is no authorised health claim for 5-HTP, so Nutri Tailor makes none.

Do you ship internationally?

Yes. We ship worldwide from the UK. Duties, taxes and delivery costs for your country are calculated and shown at checkout.

Why capsules rather than tablets?

Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.

5-HTP Capsules

5-HTP Capsules

£39.25