Antenatal Formula

Antenatal Formula is a comprehensive prenatal multivitamin designed to provide the full spectrum of nutrients needed during pregnancy and breastfeeding. It contains over 20 active ingredients in forms specifically chosen for maternal and foetal health.

Folate is provided as calcium L-methylfolate (498mcg), the active form that bypasses the MTHFR conversion step that approximately 30 to 40% of the population has difficulty with. Vitamin B12 is provided as methylcobalamin (24mcg), and vitamin B6 as pyridoxal 5 phosphate (5mg). These active methylated forms ensure the nutrients are immediately usable regardless of individual genetic variations.

Choline (150mg as VitaCholine) is included, an often overlooked nutrient that is critical for foetal brain development and placental function. Iron is provided as iron pyrophosphate (8mg), a gentler form that is less likely to cause constipation than other iron forms. Calcium (300mg), magnesium (174mg), zinc (15mg) and iodine (75mcg) cover the minerals most important for maternal and foetal health.

Vitamin D3 at 1000 IU (25mcg) supports immune function and calcium absorption, while vitamin K2 (72mcg) ensures calcium is directed to bones rather than soft tissue.

Take 3 capsules twice per day with food, ideally with breakfast and lunch.

Splitting across two meals improves absorption of the minerals (particularly calcium and iron) and reduces the chance of digestive sensitivity. Taking with food is important for iron tolerance.

This formula is designed to be taken throughout pregnancy and while breastfeeding. If you are also taking a standalone iron or folate supplement, check the combined doses with your healthcare practitioner to avoid exceeding recommended intakes.