Improve protein digestion and nutrient absorption with betaine hydrochloride
per day
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Have questions about Betaine HCl?
"How do I know if I have low stomach acid?"
"I'm on omeprazole. Can I take this at the same time?"
"I get bloating after every meal. Could low stomach acid be the cause?"
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Improve protein digestion and nutrient absorption with betaine hydrochloride
Betaine HCl provides supplemental hydrochloric acid to support stomach acid levels during meals. Adequate stomach acid is essential for protein digestion, mineral absorption (particularly iron, calcium and zinc), B12 absorption, and as a first line defence against ingested bacteria.
Each capsule provides 450mg of betaine hydrochloride. Low stomach acid (hypochlorhydria) is more common than most people realise, particularly in adults over 50, those taking proton pump inhibitors, and anyone experiencing bloating, heaviness or reflux after eating. Counterintuitively, many cases of reflux are caused by insufficient acid rather than excess acid.
Betaine HCl is taken immediately before meals to support the digestive process. It is a different product from Betaine (betaine citrate), which is used for methylation support rather than digestive acid production.
Do not take Betaine HCl if you have active gastric ulcers, gastritis or are taking NSAIDs regularly, as these conditions involve compromised stomach lining integrity.
Key benefits:
| Each capsule contains: | %NRV* | |
|---|---|---|
| Betaine HCI | 450 mg | † |
† Nutrient Reference Value (NRV*) not established
Betaine HCI, Hydroxypropyl Methylcellulose (capsule).
Directions for use:
Take 1 capsule before a meal, up to 3 times daily.
Take immediately before your main protein containing meals. Start with 1 capsule before one meal to assess tolerance, then increase to 1 capsule before each of your three main meals if well tolerated.
If you experience a warm or burning sensation in the stomach, reduce the dose. This indicates your acid levels may be adequate and supplementation is not needed at that dose.
Suitable for men.
Suitable for women.
Suitable for people under sixteen years of age.
If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.

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Betaine HCl supports optimal digestion and nutrient absorption.
Take at the start of meals for best results.
Signs include bloating after meals and feeling overly full.
No, enzymes support digestion without reducing your natural production. They are safe for long-term use.
Enzymes break down food. HCl (stomach acid) activates enzymes and kills pathogens. Some people need both.
Fibre, legumes, and cruciferous vegetables can cause bloating if digestion is compromised. Enzymes can help.
