High strength vitamin B7 for hair, skin and nerves.
£0.48 per day £0.48 per capsule
In stock. Orders before 2pm Mon-Fri are dispatched same day.
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Biotin is vitamin B7, a water soluble vitamin the body needs in small amounts. This capsule provides it at a high dose.
Biotin contributes to the maintenance of normal hair and skin, to the nervous system and psychological function, and to the release of energy from food. It is one of the vitamins most often taken for hair and nails.
Each capsule provides biotin with cellulose and nothing else, in a vegetable capsule suitable for vegans. It is often chosen by people who want a single high dose once a day.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Biotin | 8000 mcg | 16,000% |
| (Vitamin B7) |
† Nutrient Reference Value (NRV*) not established
Also listed as vitamin B7, vitamin H, coenzyme R.
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.35, or free on orders of £50 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £80 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £120 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
New customers get 10% off their first order.

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Biotin provides nutrients that support hair, skin, and nail health.
Nails (4-6 weeks), skin (6-8 weeks), hair (3-6 months).
Internal nutrients support production of new, healthier cells.
Hair loss can indicate iron deficiency, thyroid issues, stress, or hormonal changes. Address root causes alongside beauty nutrients.
Yes. Taking a supplement does not change how you use products on the skin.
Biotin is sold as a single form, d-biotin, so there is no form to choose between; what varies is the dose. Most multivitamins give a few dozen micrograms, close to the daily reference amount. This capsule gives 8000 mcg, the kind of amount used when people take biotin on its own for hair and nails. Biotin is water soluble and excess is excreted, but a high dose can interfere with some blood tests, so tell whoever is taking blood that you take it.
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
