Chromium Picolinate
Regulate blood sugar and reduce cravings with chromium picolinate
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90 capsules
45 day supply
per day
Guaranteed additive free
Highest purity
Therapeutically effective
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Regulate blood sugar and reduce cravings with chromium picolinate
Chromium is a trace mineral that plays a key role in how the body responds to insulin. It helps insulin work more efficiently, which supports stable blood sugar levels and reduces the sharp spikes and crashes that drive cravings, energy dips and afternoon fatigue.
Each capsule provides 200mcg of chromium in the picolinate form. Picolinate is the most commonly studied form of chromium for blood sugar support, with research showing it can help reduce carbohydrate cravings and improve insulin sensitivity in people with blood sugar instability.
Chromium is most useful for people who experience strong carb or sugar cravings, energy crashes between meals, or who have been identified as having raised insulin levels or early insulin resistance. It is not a replacement for dietary changes, but it can make those changes significantly easier to sustain by reducing the physiological cravings that undermine them.
At the recommended dose of 1 to 2 capsules per day (200 to 400mcg), effects on cravings and blood sugar stability are typically noticed within 2 to 4 weeks. Chromium is well tolerated at these doses and can be taken on an ongoing basis.
Key benefits:
- Steadier blood sugar after meals
- Fewer cravings and appetite swings
- Better insulin sensitivity and balance
| Each capsule contains: | %NRV* | |
|
Chromium
|
200 mcg | 500% |
† Nutrient Reference Value (NRV*) not established
Cellulose, Hydroxypropyl Methylcellulose (capsule), Chromium Picolinate.
Directions for use:
Take 1 capsule twice per day with meals.
Taking chromium with food supports its role in the insulin response to that meal. It is most effective when taken at breakfast and lunch, or at the two meals where you tend to eat the most carbohydrates.
If you have been diagnosed with raised insulin levels or blood sugar issues, your healthcare practitioner may recommend 1 to 2 capsules with every meal. This higher dose should be guided by a practitioner and monitored alongside blood glucose markers.
Chromium is safe for long term use at standard doses. It does not cause hypoglycaemia (low blood sugar) in people with normal glucose metabolism.
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Suitable for men.
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Suitable for women.
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Suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives — only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Frequently asked questions
What is Chromium Picolinate good for?
Chromium Picolinate provides an essential mineral supporting multiple body functions.
When should I take minerals?
Take with food for best absorption. Be aware of interactions.
How do I know if I need mineral supplementation?
A blood test is the most reliable way to assess status.
Can minerals interact with medications?
Yes, many minerals affect medication absorption. Space supplements from medications by 2-4 hours.
Why do minerals need to be balanced?
Minerals compete for absorption and function in ratios. Too much of one can deplete others.
What depletes minerals?
Stress, sweating, medications, poor diet, and gut issues all increase mineral needs or reduce absorption.
