Coenzyme Q10 Capsules
The energy coenzyme every cell makes, which falls with age.
£39.68
60 capsules
60 day supply
£0.66 per day £0.66 per capsule
Guaranteed additive free
Highest purity
Practitioner grade
Free Standard UK delivery over £35.00
30 day returns
In stock. Orders before 2pm Mon-Fri are dispatched same day.
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Coenzyme Q10 Capsules give you coenzyme Q10 on its own as ubiquinone, the stable form used in most of the research. Each capsule provides 100mg and you take one a day with a meal that contains some fat. The pots come in 60 caps and 120 caps.
Benefits of taking coenzyme Q10
Coenzyme Q10 is a compound found in every cell, where it carries electrons in the reactions that make energy. Levels are highest in the heart, liver and muscles. The body makes it, though levels fall with age and while taking a statin. People take it as a supplement for that reason and as an antioxidant that works alongside vitamin E.
- Each capsule gives a fixed 100mg of ubiquinone, with nothing else added.
- Taking it with a meal that contains fat helps it absorb, because CoQ10 is fat soluble.
- One capsule a day covers two or four months, depending on the pot.
- Ubiquinone is the form used in most research, converted by the body to ubiquinol after absorption.
Who benefits
Coenzyme Q10 Capsules are most useful for:
- People who take a statin and have been told by their GP or pharmacist that coenzyme Q10 is worth adding.
- Anyone over forty who wants the compound their own production is making less of.
- Those who want a plain 100mg capsule without fillers, taken with a meal.
If you want CoQ10 inside a heart formula with the B vitamins and magnesium, Heart Support Capsules give 50mg in two capsules.
What is in it
Each capsule provides 100mg of coenzyme Q10 as ubiquinone. The other ingredients are cellulose and the vegetable capsule shell. CoQ10, ubiquinone and ubidecarenone are other names for it. There is no authorised health claim for coenzyme Q10, so Nutri Tailor describes it by what it contains.
How to take it
Take one capsule a day with a meal that contains some fat, because CoQ10 is absorbed poorly on an empty stomach. Morning or evening makes no difference, while taking it at the same meal each day does.
Sizes and how long each lasts
A pot of 60 caps lasts 60 days at one a day, while a pot of 120 caps lasts four months.
Diet and allergens
The capsules are suitable for vegans and vegetarians. They are free from gluten, dairy and nuts.
Quality
The capsules are made in the UK in a GMP certified cleanroom facility accredited to ISO 9001 and ISO 14001. Every batch is traceable from raw material to finished product. Like every supplement Nutri Tailor stocks, they are practitioner grade and guaranteed additive free.
Common questions
Ubiquinone or ubiquinol?
Ubiquinone is the stable, oxidised form used in most of the research, which the body converts to ubiquinol after absorption. Ubiquinol products supply the reduced form directly and cost more. Both need a meal with some fat. This capsule is ubiquinone at 100mg.
How much coenzyme Q10 should I take a day?
Take one capsule a day, which gives you 100mg. That is the amount on the label.
When is the best time to take it?
With a meal that contains some fat, at the same time each day. The evening meal is a good choice if that is where most of your fat is.
Can I take it with prescribed tablets?
If you take a statin, warfarin, a blood pressure tablet or any other prescribed tablet, check with your GP or pharmacist first. Coenzyme Q10 is often discussed alongside statins and can affect how warfarin works.
Can I take it with other supplements?
Yes. It is often taken alongside Vitamin E 400 IU Softgels, because the two antioxidants work together, or with Omega 3 Fish Oil Softgels, which supply the fat that helps it absorb.
Why capsules rather than tablets?
A capsule is a cellulose shell around the powder, so it needs none of the binders or coating that hold a tablet together.
Delivery and returns
Order before 2pm Monday to Friday and your capsules are dispatched the same day from the UK. Standard UK delivery by Royal Mail Tracked 48 takes 2 to 4 working days and costs £3.35, or it is free when you spend £35 or more. Faster delivery is available at checkout. Nutri Tailor also ships worldwide, with duties and taxes shown before you pay. You can return unopened items within 30 days of delivery. New customers get 10% off their first order.
Why Nutri Tailor
Nutri Tailor is rated 4.6 out of 5, "Excellent", on Trustpilot. Every supplement is chosen by experienced nutritional therapists. Kasia Key, Registered Associate Nutritionist, says: "I use Nutri Tailor for myself and my clients because you can be certain that their supplements are industry leading quality."
Sources
The information on this page draws on the product label and the NIH Office of Dietary Supplements.
| 1 capsule contains: | %NRV* | |
|---|---|---|
| Coenzyme Q10 | 100 mg | † |
† Nutrient Reference Value (NRV*) not established
Also listed as CoQ10, ubiquinone, ubidecarenone.
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.35, or free on orders of £35 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £60 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £100 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
New customers get 10% off their first order.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives, only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Frequently asked questions
What is coenzyme Q10?
A compound every cell makes and uses in energy production inside the mitochondria. The body makes less of it with age and while taking a statin. Each capsule gives 100 mg as ubiquinone. There is no authorised health claim for coenzyme Q10, so Nutri Tailor describes what it is and makes no promise about an outcome.
When should I take coenzyme Q10?
With a meal that contains some fat, because it is fat soluble and is absorbed poorly on an empty stomach. Morning or evening makes no difference; taking it at the same meal each day does.
Can I take coenzyme Q10 with prescribed medicines?
If you take a statin, warfarin, a blood pressure medicine or any other prescribed tablet, check with your GP or pharmacist first. Coenzyme Q10 is often discussed alongside statins and can affect how warfarin works. Nutri365 can also check for interactions.
Does coenzyme Q10 have an authorised health claim?
No. Unlike vitamins and minerals, coenzyme Q10 has no authorised claim in the UK, which is why this page describes what it is and who chooses it rather than what it does.
Who is coenzyme Q10 best for?
People who take a statin and have been told by their GP or pharmacist that coenzyme Q10 is worth adding, people over forty who want the compound their own production is making less of, and anyone who wants a plain 100 mg capsule without fillers. There is no authorised health claim, so Nutri Tailor does not promise an outcome.
Ubiquinone or ubiquinol, which should I take?
Ubiquinone is the stable, oxidised form used in most of the research; the body converts it to ubiquinol after absorption. Ubiquinol products supply the reduced form directly and cost more. Both need a meal with some fat. This capsule is ubiquinone, 100 mg.
Why capsules rather than tablets?
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
