Support the gut brain connection and restore digestive and mental wellbeing
per day
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
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Support the gut brain connection and restore digestive and mental wellbeing
A specialised enzyme formula targeting three specific types of food compounds that commonly cause gas, bloating and digestive discomfort. The 525mg enzyme blend contains alpha galactosidase (95 GAL units), which breaks down the raffinose and stachyose sugars found in beans, lentils, cruciferous vegetables and other plant foods that the human gut cannot digest on its own. Without this enzyme, these sugars pass intact to the large intestine where bacteria ferment them, producing gas.
The blend also includes alpha amylase (32 SKB units) for starch digestion and phytase (105 FTU units), which breaks down phytic acid found in grains, nuts, seeds and legumes. Phytic acid binds minerals like iron, zinc and calcium, reducing their absorption. By breaking it down, phytase improves the nutritional value of plant based meals. All three enzymes are derived from Aspergillus fungal sources, which produce enzymes that function well across the pH range of the human digestive tract. The vegetarian capsule shell makes this suitable for most dietary requirements.
Key benefits:
| Each capsule contains: | %NRV* | |
|
Enzyme Blend
|
525 mg | † |
|
Contains:
|
||
|
a- Galactosidase
|
95 GAL units | |
|
a- Amylase
|
32 SKB units | |
|
Phytase
|
105 FTU units | |
|
(from Aspergillus fungal sources)
|
† Nutrient Reference Value (NRV*) not established
Maltodextrin, Enzyme Blend, Hydroxypropyl Methylcellulose (capsule).
Directions for use:
Take 1 capsule at the start of meals containing beans, lentils, grains or cruciferous vegetables.
The enzyme needs to be present in the stomach before the food arrives to work effectively. Swallow the capsule with a small amount of water just before eating.
This product does not need to be taken with every meal, only with those containing foods that typically cause gas or discomfort. It is particularly useful for people increasing their intake of plant based foods, those following high fibre diets, or anyone who experiences bloating after eating legumes or brassicas. It can be used alongside other digestive enzyme products if broader enzyme coverage is needed.
Suitable for men.
Suitable for women.
Suitable for people under sixteen years of age.
If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.

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Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

GAP3 supports gut lining integrity and digestive function.
Initial improvements within 1-2 weeks. Full healing takes 2-3 months.
Yes, gut support often works best as part of a protocol.
Increased intestinal permeability allows undigested particles into the bloodstream, triggering inflammation and immune reactions.
Bloating, irregular bowels, food sensitivities, skin issues, and fatigue can all indicate gut dysfunction.
Common triggers include gluten, dairy, sugar, alcohol, and processed foods. An elimination diet helps identify personal triggers.
