The enzymes for beans, grains and greens, taken at the start of the meal.
£32.40
£1.08 per day £0.27 per capsule
In stock. Orders before 2pm Mon-Fri are dispatched same day.
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
GAP3 Enzyme Capsules give you the three enzymes for beans, grains and greens: alpha galactosidase, alpha amylase and phytase, all from fungal sources. Each capsule provides 525mg of the blend and you take one at the start of any meal that contains beans, lentils, grains or cruciferous vegetables. One pot holds 120 capsules, which lasts two to four months for most people.
Beans and pulses contain sugars the human gut cannot break down, which is why they cause wind, while grains and seeds hold minerals bound up in phytate. Alpha galactosidase breaks down the bean sugars, phytase releases the minerals and amylase breaks down starch, so the three together cover a plant based meal.
GAP3 Enzyme Capsules are most useful for:
For protein, fat and starch together at every meal, Enzymase Digestive Enzyme Capsules are the broad blend.
Each capsule provides 525mg of an enzyme blend: alpha galactosidase 95 GAL units, alpha amylase 32 SKB units and phytase 105 FTU units, from Aspergillus fungal sources. The other ingredients are maltodextrin and the vegetable capsule shell. Alpha galactosidase supplement and bean enzyme are other names for it.
Take one capsule at the start of a meal containing beans, lentils, grains or cruciferous vegetables, swallowed with a little water just before you eat, so the enzyme is in the stomach before the food. It does not need to go with every meal, only the ones with those foods.
The capsules are suitable for vegans and vegetarians. They are free from gluten, dairy and nuts.
The capsules are made in the UK in a GMP certified cleanroom facility accredited to ISO 9001 and ISO 14001. Every batch is traceable from raw material to finished product. Like every supplement Nutri Tailor stocks, they are practitioner grade and guaranteed additive free.
Which foods is it for?
Beans, lentils, chickpeas and other pulses, whole grains and seeds, plus cruciferous vegetables such as broccoli, cabbage, cauliflower and sprouts. A meal without those does not need a capsule.
How many capsules should I take?
One at the start of each meal that contains those foods. Most people take one or two a day, so a pot of 120 lasts two to four months.
When is the best time to take GAP3?
Just before the first mouthful, because the enzyme has to be in the stomach when the food arrives. Taken after the meal it arrives too late to help.
Can I take it with other supplements?
Yes. It can be taken at the same meal as Enzymase Digestive Enzyme Capsules when you want the broad blend plus the plant food cover. Combocillus Probiotic Capsules go before breakfast rather than with the meal.
Is it a probiotic?
No. It is a blend of enzymes, not live bacteria, so it needs no fridge and is taken with food.
Why capsules rather than tablets?
A capsule is a cellulose shell around the powder, so it needs none of the binders or coating that hold a tablet together.
Order before 2pm Monday to Friday and your capsules are dispatched the same day from the UK. Standard UK delivery by Royal Mail Tracked 48 takes 2 to 4 working days and costs £3.35, or it is free when you spend £35 or more. Faster delivery is available at checkout. Nutri Tailor also ships worldwide, with duties and taxes shown before you pay. You can return unopened items within 30 days of delivery. New customers get 10% off their first order.
Nutri Tailor is rated 4.6 out of 5, "Excellent", on Trustpilot. Every supplement is chosen by experienced nutritional therapists. Kasia Key, Registered Associate Nutritionist, says: "I use Nutri Tailor for myself and my clients because you can be certain that their supplements are industry leading quality."
The information on this page comes from the product label.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Enzyme Blend | 525 mg | † |
| Contains: | ||
| a- Galactosidase | 95 GAL units | |
| a- Amylase | 32 SKB units | |
| Phytase | 105 FTU units | |
| (from Aspergillus fungal sources) |
† Nutrient Reference Value (NRV*) not established
Also listed as alpha galactosidase, alpha galactosidase supplement, bean enzyme.
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.35, or free on orders of £35 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £60 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £100 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
New customers get 10% off their first order.

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GAP3 supports gut lining integrity and digestive function.
Initial improvements within 1-2 weeks. Full soothing takes 2-3 months.
Yes, gut support often works best as part of a protocol.
As the label directs, with food unless the label says otherwise. If you have a diagnosed digestive condition or take prescribed medicines, talk to your GP or pharmacist first.
Bloating, irregular bowels, food sensitivities, skin issues, and fatigue can all indicate gut dysfunction.
Yes. We ship worldwide from the UK. Duties, taxes and delivery costs for your country are calculated and shown at checkout.
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
