L-Glutamine Capsules

The amino acid the gut lining uses as fuel.

  • L-glutamine only, no fillers
  • Taken before meals
  • Vegetable capsule, suitable for vegans
100 capsules
16 day supply

£1.46 per day £0.23 per capsule

Guaranteed additive free
Highest purity
Practitioner grade
Free Standard UK delivery over £50.00 30 day returns

In stock. Orders before 2pm Mon-Fri are dispatched same day.

★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie

L-glutamine is the most abundant amino acid in the body. It is the main fuel for the cells that line the gut and for immune cells.

The body makes glutamine, but demand rises under stress and after illness or hard training. People take it as a supplement for gut support and for recovery.

Each capsule provides L-glutamine with nothing else apart from the vegetable shell. The dose per capsule is moderate, so the daily amount is built up across meals as directed.

Each capsule contains:%NRV*
L-Glutamine400 mg38%

† Nutrient Reference Value (NRV*) not established

L-Glutamine, Hydroxypropyl Methylcellulose (capsule).

Also listed as glutamine, free-form L-glutamine, Gln, L-glutamine.

Take 2 capsules three times per day, 20 to 30 minutes before eating.

Taking glutamine before meals allows it to reach the gut lining before food arrives, maximising its contact with the intestinal wall. Glutamine is heat sensitive, so if mixing powder into liquid, use cold or room temperature water rather than hot drinks.

For sports performance, take 4 capsules twice daily: one dose after exercising and the other 20 to 30 minutes before a meal. This provides 3,200mg per day.

  • Suitable for men.

  • Suitable for women.

  • Consult your healthcare practitioner before use if pregnant or breastfeeding.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.

Store in a cool dry place.

Keep out of reach of children.

This information is not a substitute for advice from a healthcare practitioner.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.

UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.95, or free on orders of £50 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £80 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £120 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.

Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.

Unopened items in their original packaging can be returned within 30 days of delivery.

L-Glutamine Capsules
Quality manufacturing

Quality promise

Why clinical grade matters

  • GMP certified, pharmaceutical grade manufacturing
  • Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
  • No fillers, binders or additives, only active ingredients
  • Fully traceable from raw material to finished product
  • Non-GM, non-irradiated, 100% green energy manufacturing

Evidence

What the research shows

Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.

Research and routine

Find this product in

Susan

I had quite a long conversation with Nutri365 which was very informative and constructive. Lots of advice.

Skye

Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!

Sue

Amazing service and products- making such a difference to getting my life back on track.

Laura

I've struggled to find supplements that work for me. I was excited about the launch of Nutri Tailor. All of their knowledge is distilled into the symptom specific plans so there is no need to do hours of research before buying. The customer support has been incredible. Would highly recommend this site to anyone who is looking to enhance their health or manage symptoms through more holistic practices.

Alex

I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!

Why nutri Tailor?

Nutri Tailor makes supplements make sense, but what does this mean?

Positive health results come from combining high-quality supplements with expert guidance.

We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.

Nutri365, our AI health expert, gives you personalised advice and helps you work out what your body needs.

How we're different

What sets us apart

Everything you need in one place

We offer all the supplements you need to achieve your goals making website hopping a thing of the past.

Nothing but the best

Our range of supplements are clinical grade and additive-free.

Expertise you can trust

All our guidance is grounded in peer-reviewed, academically validated research.

Trusted by professionals

Recommended by nutrition experts

In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.

This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the highest quality in the most effective combination.

Kasia Key

Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Florence de Walden, Nutritional Therapist
I use Nutri Tailor for myself and my clients because you can be certain that their supplements are industry leading quality.

Florence de Walden

Nutritional Therapist, BSc (Hons) DipNT mBANT

Frequently asked questions

How does Glutamine support gut health?

Glutamine supports gut lining integrity and digestive function.

How long until I notice improvements?

Initial improvements within 1-2 weeks. Full soothing takes 2-3 months.

Can I take this with other gut supplements?

Yes, gut support often works best as part of a protocol.

How should I take this?

As the label directs, with food unless the label says otherwise. If you have a diagnosed digestive condition or take prescribed medicines, talk to your GP or pharmacist first.

How do I know if I have gut issues?

Bloating, irregular bowels, food sensitivities, skin issues, and fatigue can all indicate gut dysfunction.

L-glutamine capsules or powder, and is glutamine the same as glutamate?

L-glutamine is the amino acid; glutamate is a different compound and the flavouring in monosodium glutamate, so the two are not interchangeable. Glutamine is sold as one form, so the choice is between powder and capsules. Powder is the cheaper way to take the 5 g and upward doses used in gut and recovery protocols and dissolves in water; these capsules give 400 mg each, which suits people building a moderate amount across meals without measuring.

Why capsules rather than tablets?

Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.

L-Glutamine Capsules

L-Glutamine Capsules

£23.28