Hair, Skin and Nails Formula

A comprehensive formula addressing hair, skin and nail health from multiple biological angles simultaneously. Each capsule contains 20 active ingredients: vitamins A (as beta carotene, 300mcg), D3 (6.25mcg), E (1.7mg with 6.1mg mixed tocotrienols), K2 (25mcg), C (25mg), B2 (5mg), B3 (7.5mg), folate (200mcg), B12 (125mcg) and biotin (50mcg) alongside zinc (7.5mg), copper (0.5mg), L carnitine (50mg), grapeseed extract (50mg), green tea extract (50mg), CoQ10 (15mg), silicon (5mg as choline stabilised orthosilicic acid), plant squalene (1.2mg), astaxanthin (1mg) and phytosterols (0.6mg).

What makes this formula distinctive is the breadth of mechanisms it targets. Vitamin C and silicon directly support collagen and keratin synthesis. Zinc and biotin are essential for cell division in hair follicles and nail beds. The tocotrienol complex and astaxanthin protect existing collagen from oxidative degradation. Grapeseed and green tea extracts support microcirculation to the scalp and skin. The B vitamins are in their bioactive forms (riboflavin 5 phosphate, methylcobalamin, calcium L methylfolate) for direct use without conversion. The inclusion of copper alongside zinc prevents the depletion that can occur with zinc supplementation alone.

Take 2 capsules once per day with breakfast.

Taking with a meal containing fat is important as vitamins A, D3, E, K2, the tocotrienols and astaxanthin are all fat soluble and require dietary fat for absorption. Even modest fat in the meal (eggs, butter, nuts, avocado) is sufficient.

Hair, skin and nail improvements are gradual. Nail changes may become visible within 4 to 6 weeks, skin improvements in elasticity and hydration within 8 to 12 weeks, and meaningful changes in hair quality and growth typically take 3 to 6 months of consistent use. This reflects the natural turnover rate of these tissues, not a limitation of the formula. This product also forms part of the Collagen Builder Vegetarian bundle when paired with Proline.