Hesperidin Capsules
The citrus flavonoid with bromelain, for circulation support.
£25.20
60 capsules
60 day supply
£0.42 per day £0.42 per capsule
Guaranteed additive free
Highest purity
Practitioner grade
Free Standard UK delivery over £35.00
30 day returns
In stock. Orders before 2pm Mon-Fri are dispatched same day.
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Hesperidin Capsules give you hesperidin, the main flavonoid in oranges, together with bromelain from pineapple stem. Each capsule provides 150mg of hesperidin from bitter orange with 100mg of bromelain, taken once or twice a day with meals. One pot holds 60 capsules, which is a 60 day supply at one a day.
Benefits of taking hesperidin
Hesperidin is the citrus flavonoid most studied on its own for the veins and capillaries. It sits in the white pith of oranges rather than the juice, so most people get little from food. Bromelain is included because the two are traditionally taken together.
- Citrus flavonoid intake rises well beyond what orange juice provides.
- Bromelain comes in the same capsule, so you do not need a second pot.
- Each capsule gives a fixed 150mg of hesperidin, with nothing else added.
- Taking it with meals keeps it easy on the stomach.
Who benefits
Hesperidin Capsules are most useful for:
- People who take hesperidin for their veins, usually on a practitioner's suggestion, who want it on its own rather than in a mixed formula.
- Anyone who prefers hesperidin itself at a measured amount over a blend of citrus bioflavonoids.
- Those who want bromelain alongside without buying it separately.
What is in it
Each capsule provides 150mg of hesperidin from bitter orange and 100mg of bromelain at 1200 GDU per gram. There is nothing else in it apart from the vegetable capsule shell. Hesperetin-7-rutinoside and citrus bioflavonoid hesperidin are other names for it.
How to take it
Take one capsule once or twice a day with meals. One a day is the usual amount for general bioflavonoid support, while two a day is the amount people use when they take it for their veins. Food helps the bromelain sit comfortably.
Diet and allergens
The capsules are suitable for vegans and vegetarians. They are free from gluten, dairy and nuts.
Quality
The capsules are made in the UK in a GMP certified cleanroom facility accredited to ISO 9001 and ISO 14001. Every batch is traceable from raw material to finished product. Like every supplement Nutri Tailor stocks, they are practitioner grade and guaranteed additive free.
Common questions
Hesperidin, diosmin or mixed citrus bioflavonoids?
Hesperidin is the main flavonoid of oranges and the one most studied on its own. Diosmin is a close relative, usually sold in a fixed 9 to 1 blend with hesperidin. Mixed citrus bioflavonoids give several flavonoids without a set amount of any one. These capsules give 150mg of hesperidin itself, with bromelain, for people who want a measured amount of the one compound.
How much hesperidin should I take a day?
Take one capsule a day, which gives you 150mg of hesperidin with 100mg of bromelain. Two capsules a day doubles both amounts.
When is the best time to take hesperidin?
With a meal, at any time of day. If you take two, one with breakfast and one with dinner works well.
Can I take it with other supplements?
Yes. It is often taken alongside Quercetin Capsules, another flavonoid, plus Vitamin C Ascorbic Acid Powder, which contributes to normal collagen formation for the normal function of blood vessels.
How long does it take to work?
Flavonoids are taken over months rather than days, so give it a few months of daily use before you judge it.
Does hesperidin have side effects?
Hesperidin is well tolerated at these amounts. Bromelain thins the blood slightly, so speak to your prescriber before starting if you take a blood thinner.
Delivery and returns
Order before 2pm Monday to Friday and your capsules are dispatched the same day from the UK. Standard UK delivery by Royal Mail Tracked 48 takes 2 to 4 working days and costs £3.35, or it is free when you spend £35 or more. Faster delivery is available at checkout. Nutri Tailor also ships worldwide, with duties and taxes shown before you pay. You can return unopened items within 30 days of delivery. New customers get 10% off their first order.
Why Nutri Tailor
Nutri Tailor is rated 4.6 out of 5, "Excellent", on Trustpilot. Every supplement is chosen by experienced nutritional therapists. Kasia Key, Registered Associate Nutritionist, says: "I use Nutri Tailor for myself and my clients because you can be certain that their supplements are industry leading quality."
Sources
The information on this page draws on the NIH Office of Dietary Supplements and the European Food Safety Authority.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Hesperidin | 150 mg | † |
| Bromelain 1200 GDU/g | 100 mg | † |
† Nutrient Reference Value (NRV*) not established
Also listed as citrus bioflavonoid hesperidin, hesperetin-7-rutinoside, citrus bioflavonoid, hesperidin bromelain.
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.35, or free on orders of £35 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £60 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £100 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
New customers get 10% off their first order.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives, only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Frequently asked questions
How does Hesperidin support heart health?
Hesperidin provides nutrients supporting cardiovascular function.
When should I take heart support?
Take with food. Consistency is key for cardiovascular benefits.
How long until I notice benefits?
Cardiovascular benefits develop over months.
What nutrients are most important for heart health?
Omega-3s, CoQ10, magnesium, vitamin K2, and antioxidants all support cardiovascular function.
Can supplements replace prescribed medicines?
No. Never stop a prescribed medicine without talking to the person who prescribed it. A supplement is taken alongside your normal care, not instead of it.
Hesperidin, diosmin or mixed citrus bioflavonoids: what is the difference?
Hesperidin is the main flavonoid of oranges and the one most studied on its own for veins and capillaries. Diosmin is a closely related flavonoid, usually sold in a fixed combination with hesperidin in a 9 to 1 ratio. Mixed citrus bioflavonoids give a blend of several without a set amount of any one. These capsules give 150 mg of hesperidin standardised from bitter orange with bromelain, which suits people who want hesperidin itself at a measured dose.
Why capsules rather than tablets?
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
