Magnesium with phosphate, for muscle and nerve.
per day £0.28 per capsule
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Magnesium phosphate is magnesium bound to phosphate. Each capsule provides both minerals, with about 30 percent of the daily magnesium reference value.
Magnesium supports energy release, muscle function, the nervous system and bones, and contributes to the reduction of tiredness and fatigue. Phosphorus contributes to normal bones and teeth and to energy release inside cells.
Each capsule provides magnesium phosphate with no fillers or binders, in a vegetable capsule suitable for vegans. It is often chosen by people who want magnesium without the loosening effect of citrate or hydroxide.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Magnesium | 99 mg | 26% |
† Nutrient Reference Value (NRV*) not established
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
UK delivery is free when you order 2 or more items. A single item goes by Royal Mail Tracked 48 for £3.95. With 3 or more items, Tracked 24 is free. With 4 or more items, Special Delivery is free. Special Delivery arrives the next working day if you order before 2pm.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 14 days of delivery.

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Magnesium phosphate delivers both magnesium and phosphorus, minerals that work together in energy and cellular function. It has a traditional association with nerve and muscle comfort.
Take one capsule per day with a meal, which supports absorption.
Common signs include muscle cramps, poor sleep, low energy, and tension. A blood test can confirm your level.
Magnesium pairs well with vitamin D, zinc and B vitamins. Space it from calcium by around 2 hours for absorption.
Many people notice a difference within 1 to 2 weeks, with fuller benefits over 4 to 8 weeks of consistent use.
Yes. We ship worldwide from the UK. Duties, taxes and delivery costs for your country are calculated and shown at checkout.
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
