Active folate, ready for the body to use without conversion.
per day £0.39 per capsule
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Methylfolate, or 5-MTHF, is folate in the form the body uses directly. It is supplied here as calcium L-methylfolate.
Folate is needed for making blood, for the immune system and for psychological function, and it contributes to the reduction of tiredness and fatigue. It does not need converting by the body, which matters for people who convert folic acid poorly.
Each capsule provides a high dose of methylfolate with no folic acid, no fillers and no binders, in a vegetable capsule suitable for vegans. It is often chosen by people who have been advised to take the active form.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Folate | 1000 mcg | 500% |
† Nutrient Reference Value (NRV*) not established
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
UK delivery is free when you order 2 or more items. A single item goes by Royal Mail Tracked 48 for £3.95. With 3 or more items, Tracked 24 is free. With 4 or more items, Special Delivery is free. Special Delivery arrives the next working day if you order before 2pm.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 14 days of delivery.

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Methylfolate (5-MTHF) is the bioactive form the body uses directly. Folic acid is synthetic and must be converted by the MTHFR enzyme, which runs slowly in the estimated 30 to 40% of people carrying MTHFR gene variants.
1000mcg (500% NRV) as calcium L-methylfolate. One capsule daily, 60 per pot.
Anyone with a known MTHFR variant, anyone who has not noticed benefit from folic acid, and anyone who prefers the active form the body uses without conversion.
Methylated B vitamins are pre-activated forms your body can use immediately. Important for those with MTHFR gene variations.
Some people are sensitive to certain B vitamins. Start with a lower dose and take with food if you notice you feel overstimulated.
Yes, it is vegan. It is free from gluten, dairy and nuts. The full ingredient list and allergen information are on the label image and in the Information and Allergens tab above.
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
