Migraine Support Formula

Reduce migraine frequency and severity with this targeted nutrient complex

★★★★★ Nutri Tailor — 4.6/5 "Excellent" on Trustpilot
  • Fewer migraines with targeted nutrients
  • Vascular stability and nerve support
  • Prevention formula with mag, B2 and CoQ10
120 capsules
30 day supply

per day

Guaranteed additive free
Highest purity
Therapeutically effective

★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie

Have questions about Migraine Support Formula?

"I get migraines around my period. Could there be a hormonal contributor this formula helps with?"

"I have MTHFR variants. Are the active B vitamins in this formula relevant for me?"

"I want to try a nutritional approach to my migraines. Is this a sensible starting point?"

Get tailored guidance from Nutri365, your personal AI health expert.

★★★★★ "Finally, something that tells you what you actually need." Sarah

A targeted formula providing the nutrients most consistently associated with migraine prevention in clinical research. Each capsule delivers 75mg magnesium (as bisglycinate, a highly absorbed form that does not cause digestive discomfort), 37.5mg coenzyme Q10 and a trio of B vitamins in their bioactive forms: vitamin B6 as pyridoxal 5 phosphate (2.5mg), folate as calcium L methylfolate (100mcg) and vitamin B12 as methylcobalamin (125mcg). Vitamin D3 (3mcg) and K2 (12.5mcg) are also included.

Magnesium deficiency is found in up to 50% of migraine sufferers, and supplementation has been shown to reduce migraine frequency by up to 40% in clinical trials. CoQ10 at 150 to 300mg daily has comparable evidence. The activated B vitamins address homocysteine, which is elevated in many migraine patients (particularly those with MTHFR variants) and is considered a contributing factor. Using P5P, methylfolate and methylcobalamin ensures these B vitamins are immediately usable regardless of genetic enzyme variations.

Take 2 capsules twice per day with meals.

The four capsule daily dose provides 300mg magnesium, 150mg CoQ10, 10mg vitamin B6, 400mcg folate, 500mcg vitamin B12, 12mcg vitamin D3 and 50mcg vitamin K2. Taking with food supports absorption and avoids any digestive sensitivity from the magnesium.

This product can be used as a standalone migraine prevention formula or as part of the broader Migraine Relief bundle (which adds additional CoQ10, acetyl L carnitine and krill oil). Allow 8 to 12 weeks of consistent daily use to assess the effect on migraine frequency and severity. The evidence base supports ongoing daily use rather than as needed dosing.

Each capsule contains: %NRV*
Vitamin D3 (125 IU)
3 mcg 60%
Vitamin K2
12.5 mcg 17%
Vitamin B6
2.5 mg 179%
Folate
100 mcg 50%
Vitamin B12
125 mcg 5000%
Magnesium
75 mg 20%
Coenzyme Q10
37.5 mg

† Nutrient Reference Value (NRV*) not established

Magnesium Bisglycinate, Hydroxypropyl Methylcellulose (capsule), Coenzyme Q10, Menaquinone 7, Pyridoxal 5 Phosphate, Cholecalciferol, Methylcobalamin, Calcium-L-Methyl Folate.

Recommended dose: 2 capsules, twice per day with meals.

  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Not suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Store in a cool dry place.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Migraine Support Formula
Quality manufacturing

Quality promise

Why clinical grade matters

  • GMP certified, pharmaceutical grade manufacturing
  • Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
  • No fillers, binders or additives — only active ingredients
  • Fully traceable from raw material to finished product
  • Non-GM, non-irradiated, 100% green energy manufacturing

Evidence

What the research shows

Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.

Research and routine
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I've struggled to find supplements that work for me. I was excited about the launch of Nutri Tailor. All of their knowledge is distilled into the symptom specific plans so there is no need to do hours of research before buying. The customer support has been incredible. Would highly recommend this site to anyone who is looking to enhance their health or manage symptoms through more holistic practices.

Alex

I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!

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All our guidance is grounded in peer-reviewed, academically validated research.

From our Health Reference Library

What's the correct magnesium dose and timing for migraines?

The American Academy of Neurology and American Headache Society have rated magnesium as 'probably effective' for migraine prevention (Level B evidence). The strongest clinical trial saw migraine attack frequency drop by around 42 percent on 600mg magnesium daily, compared with around 16 percent on placebo over 12 weeks. The largest effect appears at weeks 9 to 12, so consistent daily use for 8 to 12 weeks is needed before judging response.

Edited by Henry Bond

Founder, Nutri Tailor

Read the full article

Frequently asked questions

What supplements are commonly studied for migraine prevention?

Magnesium, CoQ10 and the active B vitamins are among the nutrients most often discussed in the context of migraine prevention. Migraine Support Formula combines all three in one product, providing 300mg magnesium as bisglycinate, 150mg CoQ10, and the activated B vitamins (B6 as P5P, folate as methylfolate, B12 as methylcobalamin) per recommended daily intake. The activated forms are designed to be usable regardless of how efficiently the body converts the standard inactive forms. For the evidence base, see our Health Reference Library entries on magnesium for migraine prevention and on how B vitamins relate to homocysteine.

How long should I take Migraine Support Formula before assessing whether it is working?

Allow 8 to 12 weeks of consistent daily use to assess the effect on migraine frequency and severity. The formula is designed for ongoing daily use as a preventive approach rather than as needed dosing. Keeping a migraine diary covering frequency, intensity and duration over that period is a simple way to track your individual response.

Can I take Migraine Support Formula alongside prescription medication?

If you take any prescription medication, please consult your prescribing healthcare professional before starting Migraine Support Formula or any new supplement. Suitability and allergen detail is in the Information and Allergens section above.

Why does Migraine Support Formula use the active forms of the B vitamins?

The activated forms of B6 (as P5P), folate (as methylfolate) and B12 (as methylcobalamin) are designed to be usable by the body regardless of how efficiently it converts the standard inactive forms. The efficiency of this conversion varies between individuals, including those with MTHFR gene variants. For the detail on B vitamin status and homocysteine, see our Health Reference Library.

Should I take Migraine Support Formula alone or the full Migraine Relief plan?

Migraine Support Formula provides the core combination of magnesium, CoQ10 and the active B vitamins in a single product, and is a good starting point if you want to focus on these specific nutrients. Migraine Relief is more comprehensive, adding extra CoQ10, acetyl L carnitine and krill oil for broader coverage across more potential contributing factors. The plan is generally a better fit for more frequent or more intense cases, or where you want to target more areas at once.

Who should not take Migraine Support Formula?

Please consult your healthcare professional before starting Migraine Support Formula if you are pregnant or breastfeeding, taking prescription medication, or managing a diagnosed health condition. Suitable for vegetarians, not vegans (capsule). Full allergen and suitability detail is in the Information and Allergens section above.

Migraine Support Formula

Migraine Support Formula

$63.00