Magnesium, riboflavin, CoQ10 and the B vitamins.
£46.02
£1.53 per day £0.38 per capsule
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Migraine Support Formula Capsules give you magnesium bisglycinate, coenzyme Q10 and the active forms of vitamin B6, folate and B12, with vitamin D3 and K2, in one capsule. Four capsules a day provide 300mg of magnesium, 150mg of CoQ10, 10mg of vitamin B6, 400mcg of folate, 500mcg of vitamin B12, 12mcg of vitamin D3 and 50mcg of vitamin K2. You take two capsules twice a day with meals. One pot holds 120 capsules, which is a 30 day supply.
These are the nutrients most often taken together on practitioner advice, in one capsule rather than four pots. Magnesium contributes to normal psychological function and normal functioning of the nervous system. Vitamin B6, folate and B12 contribute to the reduction of tiredness and fatigue, with the three in the forms the body uses directly, B6 as P5P, folate as methylfolate and B12 as methylcobalamin. Coenzyme Q10 is the compound cells use to make energy, at 150mg a day.
Migraine Support Formula Capsules are most useful for:
If you want more coenzyme Q10 than the formula gives, Coenzyme Q10 Capsules add 100mg a capsule.
Each capsule provides 75mg of magnesium as bisglycinate, which is 20% of the daily reference value, 37.5mg of coenzyme Q10, 2.5mg of vitamin B6 as P5P, 100mcg of folate as methylfolate, 125mcg of vitamin B12 as methylcobalamin, 3mcg of vitamin D3 and 12.5mcg of vitamin K2 as menaquinone 7. The capsule shell is vegetable cellulose.
Four capsules a day give 300mg of magnesium, 150mg of CoQ10, 10mg of B6, 400mcg of folate, 500mcg of B12, 12mcg of D3 and 50mcg of K2.
Take two capsules twice a day with meals. Food helps absorption and keeps the magnesium comfortable. Allow 8 to 12 weeks of daily use before judging whether it suits you, because the formula is meant for ongoing daily use rather than as and when.
The capsules are suitable for vegetarians but not vegans. They are free from gluten, dairy and nuts. Anyone under 16 should not take them.
The capsules are made in the UK in a GMP certified cleanroom facility accredited to ISO 9001 and ISO 14001. Every batch is traceable from raw material to finished product. Like every supplement Nutri Tailor stocks, they are practitioner grade and guaranteed additive free.
What is in Migraine Support Formula?
Four capsules a day give 300mg of magnesium as bisglycinate, 150mg of coenzyme Q10, 10mg of vitamin B6 as P5P, 400mcg of folate as methylfolate, 500mcg of vitamin B12 as methylcobalamin, 12mcg of vitamin D3 and 50mcg of vitamin K2.
How long should I take it before deciding whether it suits me?
Allow 8 to 12 weeks of consistent daily use. A simple diary over that period is the easiest way to see your own response.
Why does it use the active forms of the B vitamins?
P5P, methylfolate and methylcobalamin are the forms the body uses directly, so they do not depend on how well you convert the standard forms, which varies from person to person.
Can I take it with prescribed tablets?
If you take prescribed tablets, speak to your GP or pharmacist before starting. Vitamin K2 is the one to mention if you take a blood thinning tablet.
Can I take it with other supplements?
Yes. Coenzyme Q10 Capsules add more CoQ10 if your practitioner has suggested it. Count the magnesium if you also take a separate magnesium product, because four capsules already give 300mg.
Does it have side effects?
Magnesium bisglycinate is the form least likely to upset the stomach, while taking the capsules with meals keeps it comfortable. If you are pregnant or breastfeeding, speak to your GP or pharmacist first.
Order before 2pm Monday to Friday and your capsules are dispatched the same day from the UK. Standard UK delivery by Royal Mail Tracked 48 takes 2 to 4 working days and costs £3.35, or it is free when you spend £35 or more. Faster delivery is available at checkout. Nutri Tailor also ships worldwide, with duties and taxes shown before you pay. You can return unopened items within 30 days of delivery. New customers get 10% off their first order.
Nutri Tailor is rated 4.6 out of 5, "Excellent", on Trustpilot. Every supplement is chosen by experienced nutritional therapists. Kasia Key, Registered Associate Nutritionist, says: "I use Nutri Tailor for myself and my clients because you can be certain that their supplements are industry leading quality."
The information on this page draws on the product label and the European Food Safety Authority.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Vitamin D3 (125 IU) | 3 mcg | 60% |
| Vitamin K2 | 12.5 mcg | 17% |
| Vitamin B6 | 2.5 mg | 179% |
| Folate | 100 mcg | 50% |
| Vitamin B12 | 125 mcg | 5000% |
| Magnesium | 75 mg | 20% |
| Coenzyme Q10 | 37.5 mg | † |
† Nutrient Reference Value (NRV*) not established
Suitable for men.
Suitable for women.
Not suitable for people under sixteen years of age.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Not suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.35, or free on orders of £35 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £60 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £100 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
New customers get 10% off their first order.

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Each daily intake provides 300 mg of magnesium as bisglycinate, 150 mg of CoQ10 and the active B vitamins (B6 as P5P, folate as methylfolate, B12 as methylcobalamin). Magnesium contributes to normal functioning of the nervous system; the B vitamins contribute to normal energy-yielding metabolism. For the research on these nutrients, see the Health Reference Library.
Allow 8 to 12 weeks of consistent daily use. The formula is designed for ongoing daily use rather than as-needed dosing, and a simple diary over that period is the easiest way to see your own response.
If you take any prescription medication, please consult your prescribing healthcare professional before starting Migraine Support Formula or any new supplement. Suitability and allergen detail is in the Information and Allergens section above.
The activated forms of B6 (as P5P), folate (as methylfolate) and B12 (as methylcobalamin) are designed to be usable by the body regardless of how efficiently it converts the standard inactive forms. The efficiency of this conversion varies between individuals, including those with MTHFR gene variants. For the detail on B vitamin status and homocysteine, see our Health Reference Library.
Migraine Support Formula provides the core combination of magnesium, CoQ10 and the active B vitamins in a single product, and is a good starting point if you want to focus on these specific nutrients. Migraine Relief is more comprehensive, adding extra CoQ10, acetyl L carnitine and krill oil for broader coverage across more potential contributing factors. The plan is generally a better fit for more frequent or more intense cases, or where you want to target more areas at once.
Yes. We ship worldwide from the UK. Duties, taxes and delivery costs for your country are calculated and shown at checkout.
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
