BCAAs
Preserve muscle and accelerate recovery with branched chain amino acids
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120 capsules
60 day supply
per day
Guaranteed additive free
Highest purity
Therapeutically effective
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Have questions about BCAAs?
"I train fasted every morning and I'm worried about muscle loss. Would BCAAs protect me?"
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Preserve muscle and accelerate recovery with branched chain amino acids
BCAAs (Branched Chain Amino Acids) are three essential amino acids, leucine, isoleucine and valine, that the body cannot produce and must obtain from food or supplementation. This formula provides them in a 2:1:1 ratio alongside 200mg of resveratrol extract.
At a 4 capsule serving, this delivers 1200mg of leucine, 600mg of isoleucine and 600mg of valine. Leucine is the primary driver of muscle protein synthesis, which is why it is included at double the dose of the other two. Isoleucine supports glucose uptake into muscles during exercise, and valine helps prevent muscle breakdown.
The inclusion of resveratrol, a polyphenol antioxidant found in grape skins, adds recovery support by reducing exercise induced oxidative stress and inflammation. This combination of BCAAs plus antioxidant support supports both performance during training and recovery afterward.
BCAAs are most useful for people training in a fasted state, during prolonged endurance exercise, or for those on a lower protein diet who may not be getting sufficient leucine from food. If dietary protein intake is already high (1.6g/kg or more), additional BCAA supplementation provides diminishing returns.
Key benefits:
- Muscle preservation during training
- Faster recovery between sessions
- Less fatigue during exercise
| Daily serving (4 capsules) contains: | ||
|
L-Leucine
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1,200 mg | |
|
L-Isoleucine
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600 mg | |
|
L-Valine
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600 mg |
|
|
Resveratrol Extract
|
200 mg |
L-Leucine, L-Isoleucine, L-Valine, Resveratrol Extract.
Dose is dependant on bodyweight. Those under 70kg should take 2, those weighing 70kg and above take 4. If on a low protein diet and under 70kg you may wish to increase to the 4 capsule dose.
Directions for use:
Take 2 to 4 capsules per day, 20 to 30 minutes before exercise.
Dose depends on body weight. If you weigh under 70kg, 2 capsules is usually sufficient. If you weigh 70kg or above, take 4 capsules. If you are on a lower protein diet and weigh under 70kg, you may benefit from the higher 4 capsule dose.
On rest days, BCAAs are not required unless you are in a calorie deficit or following a low protein diet.
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Suitable for men.
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Suitable for women.
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Not suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives — only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Frequently asked questions
What makes BCAAs different?
BCAAs is free from artificial additives that can cause digestive issues.
When should I take protein?
Ideal within 30-60 minutes post-workout, or between meals.
How much protein do I need daily?
Most adults benefit from 1.2-2g per kg bodyweight.
Can I use this for meal replacement?
Protein supplements work best alongside whole foods, not as complete meal replacements. Add healthy fats and fibre for a balanced shake.
Is this suitable for lactose intolerance?
Whey isolate contains minimal lactose. For complete avoidance, choose plant-based protein options.
What is the difference between isolate and concentrate?
Isolate is more refined with higher protein content and less lactose. Concentrate retains more nutrients but has slightly more fat and carbs.
