Power Up Capsules
B vitamins, D3, taurine, ginseng and gotu kola, for energy and focus.
£27.99
60 capsules
30 day supply
£0.93 per day £0.47 per capsule
Guaranteed additive free
Highest purity
Practitioner grade
Free Standard UK delivery over £35.00
30 day returns
In stock. Orders before 2pm Mon-Fri are dispatched same day.
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Power Up Capsules by Motion Nutrition give you an 18 ingredient energy and focus formula with no caffeine. Active B vitamins, vitamin D3 from algae and iron sit alongside taurine, choline, tyrosine, acetyl-L-carnitine, Panax ginseng, gotu kola and lion's mane. You take two capsules once a day away from food, mid morning for most people. One pot holds 60 capsules, which is a 30 day supply.
Benefits of taking Power Up
Most morning formulas lean on caffeine. This one leans on the nutrients the body uses to release energy from food, with the B vitamins in their active forms, B6 as P5P, B12 as methylcobalamin and folate as methylfolate, so they need no conversion. Ginseng and gotu kola are the two plants most often taken alongside them.
- Tiredness and fatigue ease with the B vitamins and iron, which contribute to reducing them.
- Mental performance stays normal with the pantothenic acid, vitamin B5.
- Energy gets released from food with the niacin, B6, B12, biotin and pantothenic acid that process uses.
- Thinking stays normal with the iron, which contributes to normal cognitive function.
- Muscles and bones get the vitamin D3 they need, from algae rather than lanolin.
Who benefits
Power Up Capsules by Motion Nutrition are most useful for:
- People who want a morning lift without caffeine or the crash that follows it.
- Anyone whose work needs steady focus through the morning rather than a short burst.
- Vegans, because the vitamin D3 comes from algae and every ingredient is plant based.
If you want creatine alongside it, Creatine Monohydrate Powder gives a measured daily amount to mix into water.
What is in it
Two capsules provide vitamin D3 25mcg from algae, niacin 50mg, vitamin B6 18mg as P5P, folate as methylfolate at 100% of the daily reference value, vitamin B12 400mcg as methylcobalamin, biotin 400mcg, pantothenic acid 10mg, iron 20mg as bisglycinate, manganese 3mg and boron 2mg.
They also provide taurine 200mg, acetyl-L-carnitine 100mg, tyrosine 100mg, Korean Panax ginseng extract 100mg at 4 to 1, lion's mane extract 67mg at 10 to 1, choline 41mg, gotu kola extract 25mg at 4 to 1 and piperine 2.5mg. The capsule shell is vegetable cellulose.
How to take it
Take two capsules once a day away from food. Mid morning on an empty stomach works well for most people, because it helps the amino acids and plant extracts absorb. If it unsettles your stomach, take it with a light snack instead. Avoid taking it in the evening, because the ginseng, tyrosine and B vitamins can keep you awake.
Diet and allergens
The capsules are suitable for vegans and vegetarians. They are free from gluten, dairy and nuts. Anyone under 16 should not take them.
Quality
The capsules are made in the UK. Like every supplement Nutri Tailor stocks, they are practitioner grade and guaranteed additive free.
Common questions
How is this different from caffeine?
Caffeine blocks the signal that tells you that you are tired. The B vitamins and iron in Power Up contribute to reducing tiredness and fatigue, so the lift comes from nutrients your body uses to make energy rather than from masking the signal.
How many capsules should I take a day?
Take two capsules once a day. Two is a full serving of every ingredient, so there is no need to take more.
When is the best time to take Power Up?
Mid morning on an empty stomach. Morning is the right end of the day for it, because several of the ingredients are stimulating.
Can I take it with coffee?
Yes. The two do different jobs, so a morning coffee alongside it is fine.
Can I take it with other supplements?
Yes. Two capsules give 20mg of iron, so if you already take iron or a multivitamin with iron, add the totals before combining them. It pairs well with Creatine Monohydrate Powder for anyone who trains.
Does Power Up have side effects?
On an empty stomach the iron can cause nausea in some people, which a light snack avoids. The iron is bisglycinate, the gentlest form. Taken late in the day it can disturb sleep, so keep it to the morning.
Delivery and returns
Order before 2pm Monday to Friday and your capsules are dispatched the same day from the UK. Standard UK delivery by Royal Mail Tracked 48 takes 2 to 4 working days and costs £3.35, or it is free when you spend £35 or more. Faster delivery is available at checkout. Nutri Tailor also ships worldwide, with duties and taxes shown before you pay. You can return unopened items within 30 days of delivery. New customers get 10% off their first order.
Why Nutri Tailor
Nutri Tailor is rated 4.6 out of 5, "Excellent", on Trustpilot. Every supplement is chosen by experienced nutritional therapists. Kasia Key, Registered Associate Nutritionist, says: "I use Nutri Tailor for myself and my clients because you can be certain that their supplements are industry leading quality."
Sources
The information on this page draws on the product label and the European Food Safety Authority.
| Nutrient | Daily serving (NRV) * |
|---|---|
| Vitamin D3 (from algae) | 1000IU (500%) |
| Vitamin B3 (Niacin) | 50mg (313%) |
| Vitamin B6 (P5P) | 18mg (1286%) |
| Folate (L-methylfolate) | 10mg (100%) |
| Vitamin B12 (methylcobalamin) | 400μg (16000%) |
| Biotin | 400μg (1000%) |
| Vitamin B5 (pantothenic acid) | 10mg (167%) |
| Iron | 20mg (143%) |
| Manganese | 3mg (150%) |
| L-taurine | 200mg |
| Acetyl-L-carnitine | 100mg |
| L-tyrosine | 100mg |
| Korean Panax Ginseng extract 4:1 | 100mg |
| Lion's Mane extract 10:1 | 67mg |
| Choline | 41mg |
| Gotu Kola extract 4:1 | 25mg |
| Piperine black pepper extract | 2.5mg |
| Boron | 2mg |
Suitable for men.
Suitable for women.
Not suitable for people under sixteen years of age.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.35, or free on orders of £35 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £60 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £100 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
New customers get 10% off their first order.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives, only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Frequently asked questions
How does Power Up support energy?
Power Up supports natural energy production at the cellular level.
When should I take energy support?
Take in the morning with breakfast.
How is this different from caffeine?
These nutrients support actual energy production, not just masking fatigue.
What is in a serving of Power Up?
Each 2 capsule serving has 18 active ingredients, including the B vitamins in their active forms (B6 as P5P, B12 as methylcobalamin, folate as methylfolate), 20mg of iron as bisglycinate, manganese, amino acids and adaptogens. A pot of 60 is a 30 day supply. If you already take iron, check the total before adding this.
Can I take this with coffee?
Yes, energy nutrients complement caffeine and may reduce the crash. Consider reducing caffeine as energy improves.
Is this vegan, and is it free from gluten, dairy and nuts?
Yes, it is vegan. It is free from gluten, dairy and nuts. The full ingredient list and allergen information are on the label image and in the Information and Allergens tab above.
Why capsules rather than tablets?
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
