Theanine, ashwagandha, rhodiola, cherry and magnesium, taken before bed.
£27.99
£0.93 per day £0.47 per capsule
In stock. Orders before 2pm Mon-Fri are dispatched same day.
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Unplug is a natural sleep supplement, a ten ingredient formula taken in the evening. These sleep capsules combine L-theanine, brahmi, ashwagandha root, rhodiola, amla and Montmorency cherry with magnesium, zinc and iodine.
Magnesium contributes to normal psychological function and the nervous system. Theanine is the calming compound in green tea, and ashwagandha and cherry are the plants most often taken in the evening.
Two capsules provide 150 mg of L-theanine, 100 mg each of brahmi, ashwagandha root and Montmorency cherry, and 50 mg each of rhodiola and amla. They also provide 100 mg of magnesium, 10 mg of zinc and 100 mcg of iodine, with 2.5 mg of black pepper extract.
Take two capsules 30 to 60 minutes before bed. A pot holds 60 capsules, which is a 30 day supply.
It is often chosen by people who want an evening formula without any sedative ingredient. It is suitable for vegans and vegetarians, and free from dairy, gluten and nuts. It is made in the UK.
| Nutrient | Per serve (NRV) * |
|---|---|
| L-Theanine | 150mg |
| Brahmi (Bacopa) | 100mg |
| Ashwagandha Root | 100mg |
| Rhodiola rosea | 50mg |
| Amla | 50mg |
| Montmorency Cherry | 100mg |
| Magnesium (Citrate) | 100mg (27%) |
| Zinc (Picolinate) | 10mg (100%) |
| Iodine | 100μg (67%) |
| Black Pepper Extract | 2.5mg |
Ingredients are listed in the Description tab.
Suitable for men.
Suitable for women.
Not suitable for people under sixteen years of age.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.35, or free on orders of £35 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £60 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £100 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
New customers get 10% off their first order.

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Unplug supports relaxation and natural sleep cycles.
Take 30-60 minutes before bed.
Yes, natural sleep support is generally safe for ongoing use.
Natural sleep support promotes quality sleep without the hangover effect of pharmaceutical sleep aids.
Often yes, but start with one and add the other if needed. Some formulas already contain melatonin.
Yes. We ship worldwide from the UK. Duties, taxes and delivery costs for your country are calculated and shown at checkout.
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
