Theanine, ashwagandha, rhodiola, cherry and magnesium, taken before bed.
£0.93 per day £0.46 per capsule
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Unplug by Motion Nutrition combines L-theanine, brahmi, ashwagandha root, rhodiola, amla, Montmorency cherry, magnesium and other plant compounds. It is a ten ingredient evening formula.
Magnesium contributes to normal psychological function and the nervous system. Theanine is the calming compound in green tea, and ashwagandha and cherry are the plants most often taken in the evening.
Two capsules thirty to sixty minutes before bed provides the amount. It is often chosen by people who want an evening formula without any sedative ingredient.
| Nutrient | Per serve (NRV) * |
|---|---|
| L-Theanine | 150mg |
| Brahmi (Bacopa) | 100mg |
| Ashwagandha Root | 100mg |
| Rhodiola rosea | 50mg |
| Amla | 50mg |
| Montmorency Cherry | 100mg |
| Magnesium (Citrate) | 100mg (27%) |
| Zinc (Picolinate) | 10mg (100%) |
| Iodine | 100μg (67%) |
| Black Pepper Extract | 2.5mg |
Ingredients are listed in the Description tab.
Suitable for men.
Suitable for women.
Not suitable for people under sixteen years of age.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 3pm on a working day are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.95, or free on orders of £50 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £80 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £120 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.

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Unplug supports relaxation and natural sleep cycles.
Take 30-60 minutes before bed.
Yes, natural sleep support is generally safe for ongoing use.
Natural sleep support promotes quality sleep without the hangover effect of pharmaceutical sleep aids.
Often yes, but start with one and add the other if needed. Some formulas already contain melatonin.
Yes. We ship worldwide from the UK. Duties, taxes and delivery costs for your country are calculated and shown at checkout.
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
