Nettle Root
Nettle root extract capsules, a traditional herb
100 capsules
33 day supply
per day
Guaranteed additive free
Highest purity
Therapeutically effective
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Nettle Root?
"I'm a man with prostate concerns. Will this help?"
"I have seasonal allergies. Is nettle root the same as nettle leaf for hayfever?"
"Can I take this long term or is it only for short courses?"
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Support prostate health and modulate histamine naturally with nettle root extract
Each capsule provides 428mg of nettle root extract (Urtica dioica). It is important to distinguish nettle root from nettle leaf, as they have different active compounds and clinical applications. Nettle root is primarily used for prostate health and hormonal balance in men. It contains lignans and other compounds that inhibit sex hormone binding globulin (SHBG) from binding to testosterone, potentially increasing the proportion of free (active) testosterone available in the body. Nettle root also inhibits the enzyme aromatase, which converts testosterone to oestrogen, and 5 alpha reductase, which converts testosterone to dihydrotestosterone (DHT).
These mechanisms make nettle root particularly relevant for men experiencing benign prostatic hyperplasia (BPH), where DHT driven prostate enlargement causes urinary symptoms. Research has shown nettle root extract can improve urinary flow rate and reduce residual urine volume. At 428mg per capsule, this provides a clinically relevant dose of the extract. The vegetarian capsule shell makes this suitable for most dietary requirements.
Key benefits:
- Prostate health and better urinary flow
- Histamine balance for allergy relief
- Traditional herb with clinical backing
Ships worldwide from the UK, with duties and taxes shown upfront at checkout.
| Each capsule contains: | Amount | %NRV* |
|---|---|---|
| Nettle Root Extract (Urtica Dioica) | 428 mg | † |
† Nutrient Reference Value (NRV*) not established
Nettle Root Extract, Hydroxypropyl Methylcellulose (capsule), Maltodextrin.
Directions for use:
Take 3 capsules daily away from food.
Taking on an empty stomach (30 to 60 minutes before meals or 2 hours after) supports absorption of the active compounds. The three capsule dose provides 1284mg of nettle root extract daily, within the range used in clinical research for prostate and hormonal support.
For prostate health, nettle root is often combined with saw palmetto and zinc for a comprehensive approach. For hormonal balance, it can be paired with zinc picolinate and vitamin D3. Allow 6 to 8 weeks of consistent use to assess the effect on urinary symptoms or hormonal markers.
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Suitable for men.
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Suitable for women.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives — only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Frequently asked questions
What is the difference between nettle root and nettle leaf?
They contain different active compounds. Nettle root is primarily researched for prostate health and hormonal balance in men; nettle leaf is the form associated with histamine and seasonal support. This product is the root extract.
How much nettle root is in each capsule?
428mg of nettle root extract (Urtica dioica) per capsule. A pot lasts around 33 days at one daily.
Who is nettle root for?
Primarily men interested in prostate and hormonal support. The lignans and related compounds in the root interact with sex hormone binding globulin, the focus of most nettle root research.
What is the best time to take adaptogens?
Energising adaptogens like rhodiola work best in the morning. Calming ones like ashwagandha can be taken evening.
Can I take multiple adaptogens together?
Yes, adaptogens often work synergistically. Start with one, then add others once you know how you respond.
Do you ship internationally?
Yes. We ship worldwide from the UK. Duties, taxes and delivery costs for your country are calculated and shown at checkout.
