Omega 3
Convenient capsules: No taste, precise dosing
90 capsules
45 day supply
Guaranteed additive free
Highest purity
Therapeutically effective
★★★★★
Rated 4.6/5 "Great" on Trustpilot
| Each capsule contains: | % NRV* | |
|---|---|---|
| Vitamin E | 25 mg α TE (50 IU) | 208% |
| (From Mixed Tocopherols 50 mg) | ||
| Omega-3-Ethyl Ester | 1000 mg | † |
| Of which | ||
| Eicosapentaenoic Acid | 330 mg | |
| Docosahexaenoic Acid | 220 mg |
† Nutrient Reference Value (NRV*) not established
α TE: Alpha Tocopherol
Omega -3-ethyl ester (fish), Mixed Tocopherol, Gelatin (fish), Glycerol, Water.
Recommended dose: 2-4 capsules, once per day with dinner.
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Suitable for men.
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Suitable for women.
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Suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Not suitable for vegetarians.
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Not suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Skye
Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!
Sue
Amazing service and products- making such a difference to getting my life back on track.
J B
Very happy with the product, helpful information and very efficient delivery
Jack
Unbelievable service that truly feels personal to my needs - couldn’t recommend enough!
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Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine
Plans containing Omega 3
Frequently asked questions
What is Omega 3 good for?
Omega 3 provides omega-3 fatty acids that support brain function, reduce inflammation, and promote heart health.
When should I take omega-3?
Take with food containing fat for optimal absorption.
How long until I notice benefits?
Most people notice improvements in mood and joint comfort within 4-8 weeks.
What is the difference between EPA and DHA?
EPA is more anti-inflammatory and mood-supportive. DHA is crucial for brain structure and cognitive function. Most people benefit from both.
Can I take omega-3 if I am on blood thinners?
Consult your doctor first. Omega-3s have mild blood-thinning effects that may interact with anticoagulant medications.
How do I avoid fishy burps?
Take with food, choose enteric-coated capsules, or freeze your capsules. Quality matters - fresh oil causes fewer issues.
