B12 and Folate Capsules
Vitamin B12 and folate together, both in their active forms.
90 capsules
90 day supply
per day £0.30 per capsule
Guaranteed additive free
Highest purity
Practitioner grade
Free UK delivery on 2 or more items
14 day returns
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
This capsule provides vitamin B12 as methylcobalamin and folate as calcium L-methylfolate. Both are the forms found in circulation, so neither needs converting by the body.
Both vitamins are needed for making blood, for the immune system and for psychological function, and both contribute to the reduction of tiredness and fatigue. They work together in the same pathway, which is why they are often taken as a pair.
Each capsule provides a high dose of both nutrients with no folic acid and no cyanocobalamin, in a vegetable capsule suitable for vegans. It is often chosen by people on a vegan diet and by those who want both vitamins ready for the body to use.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Folate (as calcium L-methylfolate) | 1000 mcg | 500% |
| Vitamin B12 (as methylcobalamin) | 1000 mcg | 40000% |
* Nutrient Reference Value
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
UK delivery is free when you order 2 or more items. A single item goes by Royal Mail Tracked 48 for £3.95. With 3 or more items, Tracked 24 is free. With 4 or more items, Special Delivery is free. Special Delivery arrives the next working day if you order before 2pm.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 14 days of delivery.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives, only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Frequently asked questions
Why are B12 and folate often taken together?
They work in the same cycle. Vitamin B12 and folate both contribute to normal homocysteine metabolism and normal red blood cell formation. UK guidance checks B12 first, because high-dose folate on its own can mask a B12 shortfall.
How much does each capsule provide?
1000mcg of folate as calcium L-methylfolate and 1000mcg of vitamin B12 as methylcobalamin, both active forms. One capsule daily, 90 per pot.
Why methylfolate rather than folic acid?
Methylfolate is the form found in circulation and needs no conversion. Folic acid is the form UK guidance uses for pregnancy and it works well for most people; the choice between them is one of preference and price rather than evidence. The Nutri Tailor folate guide sets out the difference.
What does methylated mean?
Methylated B vitamins are pre-activated forms your body can use immediately. Important for those with MTHFR gene variations.
Can B vitamins make me feel overstimulated?
Some people are sensitive to certain B vitamins. Start with a lower dose and take with food if you notice you feel overstimulated.
Do you ship internationally?
Yes. We ship worldwide from the UK. Duties, taxes and delivery costs for your country are calculated and shown at checkout.
Why capsules rather than tablets?
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
