Betaine

Support liver health and methylation with trimethylglycine

★★★★★ Nutri Tailor — 4.6/5 "Excellent" on Trustpilot
  • Liver support and fat metabolism
  • Better methylation and lower homocysteine
  • Improved digestion and enzyme production
90 capsules
90 day supply

per day

Guaranteed additive free
Highest purity
Therapeutically effective

★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie

Have questions about Betaine?

"I have high homocysteine and poor digestion. Which betaine product do I need?"

"I have high homocysteine. Will this help?"

"I've been told I have a methylation issue. Where does betaine fit in?"

Get tailored guidance from Nutri365, your personal AI health expert.

★★★★★ "Finally, something that tells you what you actually need." Sarah

Betaine (trimethylglycine) is a naturally occurring compound found in beetroot, spinach and quinoa that serves two important functions in the body: it acts as a methyl donor in the methylation cycle, and it helps maintain cellular hydration through its role as an osmolyte.

Each capsule provides 560mg of betaine as betaine citrate. As a methyl donor, betaine supports the conversion of homocysteine to methionine, working alongside folate and B12 in the methylation pathway. This makes it relevant for anyone with elevated homocysteine or methylation concerns.

Betaine also supports stomach acid production and digestive function, though for more targeted digestive acid support, Betaine HCl (a separate product) is the more appropriate choice.

Take 1 capsule per day with food.

Taking with a meal improves tolerability. Betaine citrate is gentle on the stomach and well suited for ongoing daily use as methylation support.

Each capsule contains: %NRV*
Betaine Citrate 560 mg

† Nutrient Reference Value (NRV*) not established

Betaine Citrate, Hydroxypropyl Methylcellulose (capsule).

Recommended dose: 1 capsule per day with food

  • Suitable for men.

  • Suitable for women.

  • Suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Store in a cool dry place.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Betaine
Quality manufacturing

Quality promise

Why clinical grade matters

  • GMP certified, pharmaceutical grade manufacturing
  • Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
  • No fillers, binders or additives — only active ingredients
  • Fully traceable from raw material to finished product
  • Non-GM, non-irradiated, 100% green energy manufacturing

Evidence

What the research shows

Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.

Research and routine
Skye

Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!

Sue

Amazing service and products- making such a difference to getting my life back on track.

Laura

I've struggled to find supplements that work for me. I was excited about the launch of Nutri Tailor. All of their knowledge is distilled into the symptom specific plans so there is no need to do hours of research before buying. The customer support has been incredible. Would highly recommend this site to anyone who is looking to enhance their health or manage symptoms through more holistic practices.

Alex

I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!

Why nutri Tailor?

Nutri Tailor makes supplements make sense, but what does this mean?

Positive health results come from combining high-quality supplements with expert guidance.

We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.

Nutri365, our AI health expert, gives you personalised advice to find exactly what your body needs.

How we're different

What sets us apart

Everything you need in one place

We offer all the supplements you need to achieve your goals making website hopping a thing of the past.

Nothing but the best

Our range of supplements are clinical grade and additive-free.

Expertise you can trust

All our guidance is grounded in peer-reviewed, academically validated research.

Trusted by professionals

Recommended by nutrition experts

In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.

This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the highest quality in the most effective combination.

Kasia Key

Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Frequently asked questions

What is Betaine good for?

Betaine supports optimal digestion and nutrient absorption.

When should I take digestive support?

Take at the start of meals for best results.

How do I know if I need digestive support?

Signs include bloating after meals and feeling overly full.

Can I become dependent on digestive enzymes?

No, enzymes support digestion without reducing your natural production. They are safe for long-term use.

What is the difference between enzymes and HCl?

Enzymes break down food. HCl (stomach acid) activates enzymes and kills pathogens. Some people need both.

Why do I bloat after eating healthy foods?

Fibre, legumes, and cruciferous vegetables can cause bloating if digestion is compromised. Enzymes can help.

Betaine

Betaine

$33.00