Choline Capsules
The nutrient most people get too little of, for liver and brain.
60 capsules
30 day supply
£0.68 per day £0.34 per capsule
Guaranteed additive free
Highest purity
Practitioner grade
Free Standard UK delivery over £50.00
30 day returns
In stock. Orders before 2pm Mon-Fri are dispatched same day.
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Choline is a nutrient the body makes in small amounts and gets mainly from eggs, liver and fish. Most people take in less than the adequate intake.
Choline contributes to the maintenance of normal liver function, to normal fat metabolism and to normal homocysteine metabolism. It is also the building block of acetylcholine, a messenger in the nervous system.
Each capsule provides choline as bitartrate with nothing else apart from the vegetable shell. It is often chosen by people who eat few eggs, and by those who take it alongside B vitamins.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Choline | 240 mg | † |
† Nutrient Reference Value (NRV*) not established
Also listed as choline bitartrate, choline hydrogen tartrate.
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.95, or free on orders of £50 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £80 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £120 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives, only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Frequently asked questions
How does Choline support brain function?
Choline provides nutrients that support mental clarity and focus.
When should I take cognitive support?
Take in the morning for cognitive support throughout the day.
How long until I notice improvements?
Many notice improved focus within 1-2 weeks.
Is choline relevant to concentration?
The authorised claims for choline are that it contributes to normal liver function, normal lipid metabolism and normal homocysteine metabolism. There is no authorised claim for choline and concentration, so Nutri Tailor makes none.
Can I take this with prescribed medicines?
If you take prescribed medicines, check with your prescriber or pharmacist before starting. Nutri365 can also check for interactions and contraindications.
Choline bitartrate, citicoline or alpha-GPC: which should I choose?
Choline bitartrate is choline bound to tartaric acid and is the plainest and cheapest way to raise choline intake, which is what most people are short of. Citicoline and alpha-GPC are choline compounds that cross into the brain more readily and are the forms used in studies of memory and attention; they cost several times more per milligram of choline. If the aim is to top up dietary choline, bitartrate does the job. If the aim is a nootropic effect, look at citicoline or alpha-GPC.
Why capsules rather than tablets?
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
