Copper Citrate Capsules
Copper in a well absorbed form, for those taking zinc long term.
90 capsules
90 day supply
£0.27 per day £0.27 per capsule
Guaranteed additive free
Highest purity
Practitioner grade
Free Standard UK delivery over £50.00
30 day returns
In stock. Orders before 2pm Mon-Fri are dispatched same day.
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Copper citrate is copper bound to citric acid, a well absorbed form. Copper is a trace mineral the body needs in small amounts.
Copper contributes to normal iron transport, to the immune system, to the nervous system and to the normal colour of hair and skin. It is often taken alongside zinc, because zinc taken alone for a long time can lower copper.
Each capsule provides copper citrate with cellulose and nothing else, in a vegetable capsule suitable for vegans. It is often chosen by people who take zinc daily and want to keep the two in balance.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Copper | 2.5 mg | 250% |
† Nutrient Reference Value (NRV*) not established
Also listed as cupric citrate, copper(II) citrate, copper supplement.
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.35, or free on orders of £50 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £80 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £120 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
New customers get 10% off their first order.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives, only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
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Frequently asked questions
What is Copper Citrate good for?
Copper Citrate provides an essential mineral supporting multiple body functions.
When should I take minerals?
Take with food for best absorption. Be aware of interactions.
How do I know if I need mineral supplementation?
A blood test is the most reliable way to assess status.
Can minerals interact with medications?
Yes, many minerals affect medication absorption. Space supplements from medications by 2-4 hours.
Why do minerals need to be balanced?
Minerals compete for absorption and function in ratios. Too much of one can deplete others.
Why copper citrate rather than copper gluconate or bisglycinate?
Citrate, gluconate and bisglycinate are all well absorbed forms of copper; oxide is the one to avoid because very little of it is absorbed. Citrate is copper bound to citric acid at a low dose per capsule, which matters with copper because the body needs it in small amounts. It suits people who take zinc daily and want to keep copper in balance, at a dose that stays well within the usual limits.
Why capsules rather than tablets?
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
