Methylcobalamin Vitamin B12 Capsules
The active form of B12.
90 capsules
90 day supply
per day £0.22 per capsule
Guaranteed additive free
Highest purity
Practitioner grade
Free UK delivery on 2 or more items
14 day returns
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Methylcobalamin is the active form of vitamin B12, the form the body uses in its cells. It needs no conversion after it is absorbed.
Vitamin B12 is needed for making red blood cells, for the nervous system and for releasing energy from food, and it contributes to the reduction of tiredness and fatigue. It is found almost only in animal foods, so those on a vegan diet and anyone whose levels have tested low often need a supplement.
Each capsule provides a high dose of methylcobalamin with no fillers or binders, in a vegetable capsule suitable for vegans. It is often chosen by people who prefer a capsule to drops and want one a day.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Vitamin B12 | 1000 mcg | 40000% |
* Nutrient Reference Value
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
UK delivery is free when you order 2 or more items. A single item goes by Royal Mail Tracked 48 for £3.95. With 3 or more items, Tracked 24 is free. With 4 or more items, Special Delivery is free. Special Delivery arrives the next working day if you order before 2pm.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 14 days of delivery.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives, only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
Evidence
What the research shows
Our Health Reference Library is an ever-growing collection of peer-reviewed research and health guidance.
Also in: Supplements for energy and tiredness
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Frequently asked questions
What is the difference between the capsules and the liquid?
The capsules provide a fixed 1000mcg dose. The liquid provides 86.5mcg per drop for gradual dosing and a sublingual option, often the gentler starting point for those new to methylcobalamin.
How much B12 is in each capsule?
1000mcg of methylcobalamin (40000% NRV) in a vegetarian capsule shell. One capsule daily, 90 per pot.
Who suits high-dose methylcobalamin?
Those wanting the active methylation form at a higher dose, particularly where absorption is reduced. If you find methylcobalamin overstimulating, hydroxocobalamin is the usual alternative.
Who are methylcobalamin capsules best for?
People who want the methylation form of B12 at a fixed 1000 mcg dose, people a practitioner has told to take methyl B12, and vegetarians and vegans. If you are new to methylcobalamin or find it stimulating, the Vitamin B12 Methylcobalamin Liquid at 86.5 mcg per drop is the gentler start, and hydroxocobalamin is the usual alternative.
How long does methylcobalamin take to work?
Blood levels rise within days of starting. Tiredness usually eases over two to six weeks. Nerve-related symptoms take months and need a GP. If you started because of a low result, retest after eight to twelve weeks.
Is this vegan, and is it free from gluten, dairy and nuts?
Yes, it is vegan. It is free from gluten, dairy and nuts. The full ingredient list and allergen information are on the label image and in the Information and Allergens tab above.
Why capsules rather than tablets?
Tablets need binders, fillers and a coating to hold their shape. A capsule is a cellulose shell around the powder, so it carries no binders and breaks down quickly once swallowed.
