Natural vitamin E as d-alpha tocopherol.
£42.31
£0.42 per day £0.42 per capsule
In stock. Orders before 2pm Mon-Fri are dispatched same day.
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Vitamin E 400 IU Softgels give you natural vitamin E as d-alpha tocopherol in wheatgerm oil, the form your body retains best. Each softgel provides 400 IU and you take one a day with food. One pot holds 100 softgels, which is a 100 day supply.
Vitamin E is a fat soluble vitamin found in nuts, seeds and oils, whose job is to protect your cells from oxidative stress. The natural d-alpha form is held in the body at roughly twice the rate of the synthetic dl-alpha form.
Vitamin E 400 IU Softgels are most useful for:
For the other half of the vitamin E family, Tocotrienols Softgels provide the delta and gamma tocotrienols with no alpha tocopherol.
Each softgel provides 268mg of vitamin E as d-alpha tocopherol, which is 400 IU and 2233% of the daily reference value. The other ingredients are wheatgerm oil and a softgel shell of bovine gelatin, glycerol and water. Natural vitamin E, d-alpha tocopherol and RRR-alpha-tocopherol are other names for it.
Take one softgel a day with food. A meal that contains some fat is essential for vitamin E absorption.
The softgels are not suitable for vegetarians or vegans, because the shell is bovine gelatin. They contain gluten from the wheatgerm oil but are free from dairy and nuts.
The softgels are made in the UK in a GMP certified cleanroom facility accredited to ISO 9001 and ISO 14001. Every batch is traceable from raw material to finished product. Like every supplement Nutri Tailor stocks, they are practitioner grade and guaranteed additive free.
Why natural d-alpha tocopherol rather than synthetic dl-alpha?
Natural vitamin E is d-alpha tocopherol. The synthetic form is a mixture of eight variants of which the body retains only one well, so the natural form is held at roughly twice the rate. Mixed tocopherols add the beta, gamma and delta forms found in food, whereas this softgel gives the natural d-alpha form on its own.
How much vitamin E should I take a day?
Take one softgel a day, which gives you 400 IU, a standard high strength amount.
When is the best time to take vitamin E?
You can take it at any time of day, with a meal that contains some fat.
Can I take it with other supplements?
Yes. If you also take Tocotrienols Softgels, take the two at different meals at least six hours apart, because alpha tocopherol competes with tocotrienols.
Does vitamin E have side effects?
Vitamin E at this amount is well tolerated. High amounts have a mild blood thinning effect, so speak to your prescriber if you take a blood thinner.
Is it suitable if I avoid gluten?
No. The softgel contains wheatgerm oil, so it is not suitable for anyone with a wheat or gluten sensitivity.
Order before 2pm Monday to Friday and your softgels are dispatched the same day from the UK. Standard UK delivery by Royal Mail Tracked 48 takes 2 to 4 working days and costs £3.35, or it is free when you spend £35 or more. Faster delivery is available at checkout. Nutri Tailor also ships worldwide, with duties and taxes shown before you pay. You can return unopened items within 30 days of delivery. New customers get 10% off their first order.
Nutri Tailor is rated 4.6 out of 5, "Excellent", on Trustpilot. Every supplement is chosen by experienced nutritional therapists. Kasia Key, Registered Associate Nutritionist, says: "I use Nutri Tailor for myself and my clients because you can be certain that their supplements are industry leading quality."
The information on this page draws on the NIH Office of Dietary Supplements and the European Food Safety Authority.
| Each capsule contains: | %NRV* | |
|---|---|---|
| Vitamin E (400IU) | 268 mg α TE | 2233% |
† Nutrient Reference Value (NRV*) not established
Also listed as d-alpha tocopherol, natural vitamin E, RRR-alpha-tocopherol, natural vitamin E 400 IU.
Suitable for men.
Suitable for women.
Consult your healthcare practitioner before use if pregnant or breastfeeding.
Not suitable for vegetarians.
Not suitable for vegans.
Contains gluten.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.
Store in a cool dry place.
Keep out of reach of children.
This information is not a substitute for advice from a healthcare practitioner.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
This product is in stock. Orders placed before 2pm Mon-Fri are dispatched the same day.
UK Standard Delivery (Royal Mail Tracked 48, 2 to 4 working days) is £3.35, or free on orders of £35 or more. Express Delivery (Tracked 24, 1 to 2 working days) is £5.65, free on orders of £60 or more. Next Day Delivery (Royal Mail Special Delivery) is £8.50, free on orders of £100 or more; order before 2pm on a working day for next-working-day arrival. We dispatch Monday to Friday.
Delivery and worldwide shipping options are shown at checkout, with duties and taxes included.
Unopened items in their original packaging can be returned within 30 days of delivery.
New customers get 10% off their first order.

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Vitamin E 400IU provides essential vitamins supporting multiple body functions.
Fat-soluble vitamins (A, D, E, K) should be taken with fat-containing food.
Yes, but check for overlap to avoid excessive doses.
Natural forms are often better absorbed. Look for methylated B vitamins and natural vitamin E (d-alpha vs dl-alpha).
Water-soluble vitamins (B and C) are fine on empty stomach. Fat-soluble vitamins need food with fat for absorption.
Natural vitamin E is d-alpha tocopherol; the synthetic form is dl-alpha tocopherol, a mixture of eight variants of which the body retains only one well, so natural is held at roughly twice the rate. Mixed tocopherols add the beta, gamma and delta forms found in food. This softgel gives the natural d-alpha form on its own at a high dose, which suits people who want alpha tocopherol specifically. The tocotrienol family, the other half of vitamin E, is in the Tocotrienols softgel.
