B Complex Liquid

Fast-absorbing liquid: Quick uptake, easy to take

  • More energy and less fatigue
  • Stress resilience for the nervous system
  • Rapid absorption in liquid form
100ml
40 day supply
Guaranteed additive free
Highest purity
Therapeutically effective
★★★★★ Rated 4.6/5 "Great" on Trustpilot

B Complex Liquid provides the full spectrum of B vitamins in a concentrated liquid format that is rapidly absorbed and easy to take. A single half teaspoon serving delivers therapeutic doses of all eight B vitamins plus choline.

The key B vitamins are provided in their active, coenzyme forms: vitamin B6 as pyridoxal 5 phosphate, riboflavin as riboflavin 5 phosphate, folate as calcium L-methylfolate, and vitamin B12 as both methylcobalamin and adenosylcobalamin. Using active forms means these nutrients bypass the conversion steps that many people struggle with due to common genetic variations, and are immediately available for use by the body.

The liquid format offers faster absorption than capsules or tablets, as the nutrients begin to be taken up in the mouth and upper digestive tract. It is also practical for anyone who has difficulty swallowing capsules.

B vitamins are essential for energy production, nervous system function, red blood cell formation, mood regulation and cognitive health. They are water soluble and not stored in the body, which means they need to be replenished daily. Stress, alcohol, poor diet and certain medications rapidly deplete B vitamin levels.

Each 100ml bottle provides approximately 40 servings.

Take half a teaspoon (2.5ml) per day, mixed with 200ml of water alongside breakfast.

The liquid has a natural taste and mixes easily into water. Morning dosing is recommended as B vitamins support energy production and may affect sleep if taken late in the day.

There is no need to take this on an empty stomach. Taking alongside breakfast improves tolerability and makes it easy to incorporate into a daily routine.

1/2 teaspoon (2.5ml) contains: %NRV*
Thiamin (Vitamin B1)
10.2 mg 927%
Riboflavin (Vitamin B2)
10.4 mg 743%
Niacin (Vitamin B3)
25 mg NE 156%
Vitamin B6
10.7 mg 764%
Folate
400 mcg 200%
Vitamin B12
500 mcg 20,000%
Biotin (Vitamin B7)
100 mcg 200%
Pantothenic Acid
25.5 mg 425%
Choline
83.3 mg

† Nutrient Reference Value (NRV*) not established

NE: Niacin equivalent

Purified Water, Choline Chloride, Dexpanthenol, Niacinamide, Pyridoxal 5 Phosphate, Riboflavin 5 Phosphate, Potassium Carbonate, Thiamine HCl, Citric acid, Calcium L Methyl Folate, Adenosylcobalamin B12, Methylcobalamin B12, Biotin.

Recommended dose: half a teaspoon (2.5ml) per day. Mix with 200ml of water and have alongside breakfast.

1 serving = 1/2 teaspoon (2.5ml) | 40 servings per 100ml

  • Suitable for men.

  • Suitable for women.

  • Suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Not suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Store in a refrigerator once opened.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

B Complex Liquid
Skye

Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!

Sue

Amazing service and products- making such a difference to getting my life back on track.

J B

Very happy with the product, helpful information and very efficient delivery

Jack

Unbelievable service that truly feels personal to my needs - couldn’t recommend enough!

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Frequently asked questions

Why take B Complex Liquid?

B Complex Liquid supports energy production, nervous system function, and stress resilience.

When should I take B vitamins?

Take in the morning with food to support energy throughout the day.

What are signs of B vitamin deficiency?

Common signs include fatigue, brain fog, mood changes, and numbness.

What does methylated mean?

Methylated B vitamins are pre-activated forms your body can use immediately. Important for those with MTHFR gene variations.

Can B vitamins cause anxiety?

Some people are sensitive to certain B vitamins. Start with a lower dose and take with food if you notice overstimulation.

Why do B vitamins turn urine yellow?

Riboflavin (B2) causes bright yellow urine. This is harmless and shows the vitamins are being processed.

B Complex Liquid