Myo inositol capsules, the most studied form of inositol, 500 mg per capsule
per day
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Also known as: myo inositol, myo-inositol, inositol for pcos.
Myo-inositol capsules, in stock in the UK. Nutri Tailor stocks myo-inositol as a capsule, 500 mg per capsule, shipped from the UK.
Myo-inositol only, no D-chiro. Each capsule provides 500 mg of myo-inositol in a vegetable capsule, with nothing else added.
Ships worldwide from the UK, with duties and taxes shown upfront at checkout.
What myo-inositol is. Inositol is a sugar-like compound the body makes and also gets from food, once grouped with the B vitamins. Myo-inositol is the most common form in the body and the form used in most of the research. It sits inside cell signalling, which is why it is studied in several unrelated areas.
How it differs from D-chiro-inositol. D-chiro-inositol is a less common form the body makes from myo-inositol. Products that combine the two usually use a 40 to 1 ratio to mimic the body's own balance. This capsule is myo-inositol alone, which is the form most of the trials used; the Nutri Tailor guides linked below cover which form suits which purpose and how long the trials ran.
Who chooses it. People who have been pointed at myo-inositol by a practitioner or by their own reading and want the plain form at a known dose. People who want to build up gradually in 500 mg steps. Anyone who wants capsules rather than a powder for travel.
Capsules or powder. The research doses run from 2 g to several grams a day, which is four or more capsules; a powder is more practical at the top of that range and the capsules suit the lower end or a gradual start.
How to take it. As the label directs, with or without food, starting low and building up. If you take prescribed tablets, are pregnant or breastfeeding, or have a diagnosed condition, talk to your GP or pharmacist first. The Nutri Tailor guides Which form of inositol should you buy? and How long does inositol take to work? cover the evidence.
| Each capsule contains: | %NRV* | |
|
Inositol
|
500 mg | † |
† Nutrient Reference Value (NRV*) not established
Inositol, Hydroxypropyl Methylcellulose (capsule).
Directions for use:
Take 2 to 3 capsules, 1 to 3 times per day with or without food.
Take it as the label directs. If you take prescribed tablets, are pregnant or breastfeeding, or have a diagnosed condition, talk to your GP or pharmacist first.
Suitable for men.
Suitable for women.
If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Store in a cool dry place.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.

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Inositol supports neurotransmitter production and emotional balance.
Follow label directions for optimal timing.
Consult your provider, especially if taking antidepressants.
Each capsule is 500mg of myo inositol with no fillers. For general use most people take 2 capsules once a day. Higher daily amounts are sometimes used and the directions above set out the range. A pot of 90 lasts 45 days at 2 a day.
People pointed at myo-inositol by a practitioner or their own reading who want the plain form at a known 500 mg dose, people who want to build up gradually, and anyone who prefers capsules to a powder. There is no authorised health claim for inositol, so Nutri Tailor does not promise an outcome from it.
Yes, it is vegan. It is free from gluten, dairy and nuts. The full ingredient list and allergen information are on the label image and in the Information and Allergens tab above.
