Support a calm nervous system and a balanced stress response
per day
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Stress & Anxiety Relief?
"I have constant low level anxiety. Will this take the edge off?"
"I'm on beta blockers for anxiety. Is this safe alongside them?"
"How long does it take to feel calmer. Days or weeks?"
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★★★★★ "Finally, something that tells you what you actually need." Sarah
Green Support Formula
Supports liver detox, hormone balance and energy levels
Detoxify and alkalise your body with this concentrated greens blend
A cellular detoxification and antioxidant formula combining five complementary ingredients for daily cleansing support. Each capsule provides 100mg organic chlorella (a freshwater algae known for binding heavy metals and environmental toxins), 100mg cilantro (which may help mobilise stored metals from tissues), 100mg organic spirulina (a nutrient dense blue green algae providing chlorophyll, phycocyanin and a broad spectrum of micronutrients), 100mg N acetyl cysteine (the most effective precursor for glutathione production) and 50mg reduced glutathione (the body's master antioxidant in its active form).
The combination of chlorella and cilantro is widely used in detoxification protocols. Cilantro is thought to help release stored toxins while chlorella acts as a binder, preventing reabsorption. NAC supports the liver's ability to produce its own glutathione on an ongoing basis, while the direct glutathione provides immediate antioxidant availability. The vegetarian capsule shell makes this suitable for most dietary requirements.
Contains naturally occurring sulphites.
Key benefits:
| Each capsule contains: | %NRV* | |
|
Organic Chlorella
|
100 mg | † |
|
Cilantro
|
100 mg | † |
|
Organic Spirulina
|
100 mg | † |
|
N Acetyl Cysteine
|
100 mg | † |
|
Glutathione Reduced
|
50 mg | † |
† Nutrient Reference Value (NRV*) not established
Hydroxypropyl Methylcellulose (capsule), Organic Chlorella, Cilantro, Organic Spirulina, N Acetyl Cysteine, Glutathione Reduced.
Contains naturally occurring sulphites
Directions for use:
Take 2 capsules twice per day with meals.
Taking with food reduces the chance of any digestive sensitivity from the algae compounds. The total daily intake at this dose provides 400mg chlorella, 400mg cilantro, 400mg spirulina, 400mg NAC and 200mg glutathione.
For a structured detox protocol, this product works well alongside Liver Support and the Coriander, Fennel and Parsley liquid extract (as combined in the Detox Enhance bundle). Ensure adequate water intake (at least 2 litres daily) when using this product to support elimination pathways. If new to chlorella or spirulina supplementation, consider starting at 1 capsule twice daily for the first week and increasing to the full dose.
Unplug
Improves quality of sleep and reduces anxiety. Will also improve sporting performance
Wind down, relax and prepare for deeper sleep with this natural evening formula
A comprehensive calming and recovery formula combining adaptogens, amino acids, minerals and natural melatonin precursors across 10 active ingredients per 2 capsule serving. The formula provides 150mg L theanine (promotes alpha brainwaves associated with relaxed alertness and sleep onset), 100mg ashwagandha root (clinically shown to reduce cortisol by up to 30%), 100mg bacopa/brahmi (supports GABA production and memory consolidation during sleep), 50mg rhodiola rosea (anti fatigue adaptogen that builds stress resilience), 50mg amla berry (one of the richest natural sources of vitamin C and antioxidants) and 100mg Montmorency cherry (contains natural melatonin and its precursors).
The mineral component includes 100mg magnesium (as citrate, supporting over 300 enzymatic reactions including GABA receptor function), 10mg zinc (as picolinate, for immune function and neurotransmitter metabolism) and 100mcg iodine (thyroid support). Black pepper extract at 2.5mg enhances the absorption of the herbal compounds. Unplug is the most frequently included product across the Nutri Tailor bundle range, appearing in Sleep Saviour, Mood Boost, Performance Power, Stress & Anxiety Relief and others.
Key benefits:
Magnesium Citrate, Vegetable Cellulose (capsule shell), L-theanine, Brahmi Extract, Ashwagandha Extract, Montmorency Cherry Powder, Rhodiola Rosea Extract, Amla Berry Powder, Zinc Picolinate, Maltodextrin, Black Pepper Extract, Silica, Potassium Iodide.
| Nutrient | Per serve (NRV) * |
| L-Theanine | 150mg |
| Brahmi (Bacopa) | 100mg |
| Ashwagandha Root | 100mg |
| Rhodiola rosea | 50mg |
| Amla | 50mg |
| Montmorency Cherry | 100mg |
| Magnesium (Citrate) | 100mg (27%) |
| Zinc (Picolinate) | 10mg (100%) |
| Iodine | 100μg (67%) |
| Black Pepper Extract | 2.5mg |
Directions for use:
Take 2 capsules 30 to 60 minutes before bed.
The timing allows the calming compounds to reach peak activity as you prepare for sleep. The ashwagandha and rhodiola build their adaptogenic effects over 4 to 6 weeks of consistent use, so the benefits improve with ongoing nightly use rather than being solely acute.
Unplug can also be taken during the day for anxiety management without causing sedation, as the L theanine and adaptogens promote calm without drowsiness. If using during the day, take 1 capsule mid afternoon for anxiety support. The full 2 capsule dose is best reserved for evening use to support sleep onset and quality.
Magnesium Bisglycinate
Improves sleep quality, efficacy and duration. Also useful for anxiety and mood
Improve sleep, ease muscle tension and reduce stress with highly absorbable magnesium
Magnesium is involved in over 300 enzymatic reactions in the body, supporting muscle function, nervous system health, energy production and sleep. Despite its importance, most people in the UK do not get enough magnesium from their diet alone.
This supplement uses a blend of magnesium bisglycinate and magnesium oxide. The bisglycinate form is magnesium chelated to the amino acid glycine, which improves absorption and has a calming effect on the brain. Glycine itself supports sleep quality and relaxation. The oxide component increases the total elemental magnesium per capsule, giving you 133mg of magnesium in each one.
Bisglycinate is one of the best tolerated forms of magnesium. Unlike magnesium citrate, which can loosen the bowels at higher doses, bisglycinate is gentle on the stomach and suitable for long term daily use.
This form is particularly well suited for anyone experiencing stress, poor sleep, muscle tension or cramps. It pairs well with vitamin B6 and vitamin D, both of which support magnesium absorption and utilisation. Most people notice improvements in sleep quality and muscle tension within 1 to 2 weeks, with broader benefits for mood and stress resilience developing over 4 to 8 weeks.
Key benefits:
| Each capsule contains: | %NRV* | |
|
Magnesium
|
133 mg | 135% |
† Nutrient Reference Value (NRV*) not established
Magnesium Bisglycinate/Oxide, Hydroxypropyl Methylcellulose (capsule)
Directions for use:
Take 1 capsule with breakfast and 2 capsules with dinner.
This provides 399mg of elemental magnesium daily, which is within the beneficial range recommended by nutritional therapists for stress, sleep and muscle support.
Splitting the dose across two meals improves absorption and reduces the chance of any digestive sensitivity. The larger evening dose supports the calming and sleep promoting effects of the glycinate form.
If sleep is a particular concern, an additional 2 capsules can be taken 30 minutes before bed. This increases the total daily magnesium to 665mg, which is appropriate for short term use when sleep quality needs additional support.
Magnesium levels build gradually in the body. For best results, maintain consistent daily use over at least 4 to 8 weeks.
Suitable for men.
Suitable for women.
Not suitable for people under sixteen years of age.
If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.

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How to boost your results
Fluctuating moods, sweet cravings, wakeful sleep and irritability when hungry all indicate this is exacerbating issues. Aim to include 2 large handfuls of fibrous vegetables with each meal, a palm sized portion of protein and 1 cupped handful of a wholegrain or root vegetable for your carbohydrates. Well balanced meals should sustain you for 4 hours without feeling hungry.
This immediately calms the body as well as training it to become less reactive over time. Breathe in through the nose for 2-3 seconds, sniff once then breathe out for 4-5 seconds. Repeat 6-8 times.
In 1 block or in increments. Electronic devices are designed to be hyper stimulatory and addictive for our brains and nervous systems, and over time this means they can't wind down. Cue racing thoughts, poor sleep, and anxiety. Start and end your day outside away from your phone and see the difference it makes.

Founder, Nutri Tailor

This plan combines ashwagandha root extract with magnesium and supporting nutrients selected for HPA axis support and nervous system function. Ashwagandha has placebo-controlled trial evidence for reducing perceived stress and serum cortisol over 60 days. Magnesium supports muscle relaxation and may help with sleep architecture, which is commonly disrupted by chronic stress. Most users report perceived change in stress reactivity within the first 4 weeks, with deeper effects often appearing at 8 weeks. Persistent or worsening anxiety always warrants discussion with your GP.
Optimal benefits typically develop over 4-8 weeks of consistent use.
Most adaptogens are safe for extended use, though cycling may help maintain effectiveness.
Energising adaptogens like rhodiola work best in the morning. Calming ones like ashwagandha can be taken evening.
Yes, adaptogens often work synergistically. Start with one, then add others once you know how you respond.
Most are safe, but some interact with thyroid, blood pressure, or psychiatric medications. Check with your provider.
