Daily Support - Adult (19-39 years)
Cover your daily nutritional foundation with essential vitamins and minerals
★★★★★
Nutri Tailor 4.6/5 "Excellent" on Trustpilot
30 day supply
per day
Guaranteed additive free
Highest purity
Therapeutically effective
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Daily Support - Adult (19-39 years)?
"I already take magnesium and vitamin D separately. Would this replace them or do I need both?"
"I already take a few individual supplements. Would switching to this simplify things?"
"Does this cover everything I need or are there gaps?"
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Omega 3
Enhances focus, concentration and memory. Support joint, muscle and immune health
Ingredients
Support brain, heart and joint health with concentrated, pure EPA and DHA fish oil
Concentrated omega 3 fish oil providing 1000mg of omega 3 ethyl ester per capsule, delivering 330mg EPA and 220mg DHA. EPA and DHA are the two omega 3 fatty acids with the strongest evidence for cardiovascular support, brain function, mood support and anti inflammatory activity. The body cannot produce these efficiently from plant sources alone, making direct supplementation the most reliable way to achieve beneficial levels.
This formulation is sourced from anchovy, sardine and mackerel (small, short lived fish with lower toxin accumulation) and uses fish gelatin capsules rather than bovine gelatin, providing uniformity of product. Each capsule also contains 25mg alpha tocopherol equivalent of mixed tocopherols (natural vitamin E) which serves as an antioxidant to supports the delicate omega 3 oils from oxidation and rancidity, while also providing its own cardiovascular and antioxidant benefits.
At 2 to 4 capsules daily, this provides 660 to 1320mg EPA and 440 to 880mg DHA, covering the range from general maintenance through to beneficial dosing for inflammation, cardiovascular risk and mood support. The ethyl ester form is well absorbed when taken with a meal containing fat.
Key benefits:
- Brain and mood clarity support
- Less inflammation and joint comfort
- Heart support with EPA and DHA
| Each capsule contains: | % NRV* | |
|---|---|---|
| Vitamin E | 25 mg α TE (50 IU) | 208% |
| (From Mixed Tocopherols 50 mg) | ||
| Omega-3-Ethyl Ester | 1000 mg | † |
| Of which | ||
| Eicosapentaenoic Acid | 330 mg | |
| Docosahexaenoic Acid | 220 mg |
† Nutrient Reference Value (NRV*) not established
α TE: Alpha Tocopherol
Omega -3-ethyl ester (fish), Mixed Tocopherol, Gelatin (fish), Glycerol, Water.
Directions for use:
Take 2 to 4 capsules once per day with dinner.
Taking with an evening meal containing fat maximises absorption of the omega 3 oils. The dinner timing also means any mild fishy aftertaste (rare with quality fish oil) occurs overnight rather than during the day.
For general health maintenance, 2 capsules daily provides 660mg EPA and 440mg DHA. For targeted anti inflammatory or cardiovascular support, increase to 4 capsules (1320mg EPA, 880mg DHA). Higher beneficial doses should be guided by a healthcare professional, particularly if taking blood thinning medication, as omega 3 has mild anticoagulant activity at high doses.
Vitamin D3 & K2
Vital for brain health, bone density, sex hormone production and blood pressure management
Ingredients
Strengthen bones and immunity while directing calcium away from arteries
Vitamin D3 and K2 work together to support bone density, immune function and cardiovascular health. Vitamin D3 enhances calcium absorption from the digestive system, while K2 directs that calcium into bones and teeth and away from soft tissues such as arteries.
Each capsule provides 2500 IU of vitamin D3 as cholecalciferol, the same form your skin produces in response to sunlight. Research consistently shows D3 is more effective than D2 (ergocalciferol) at raising and maintaining blood levels of vitamin D.
The K2 in this formula is all trans MK 7, the most active and longest lasting form of vitamin K2. MK 7 remains active in the body for up to 72 hours, compared to just a few hours for the MK 4 form, which means it provides sustained support throughout the day.
In the UK, limited sunlight between October and March means most people do not produce enough vitamin D during the winter months. Public Health England recommends supplementation during this period. Many nutritional therapists advise year round use for those who spend most of their time indoors.
Vitamin D requires adequate magnesium to be properly activated in the body. If you are taking vitamin D at a higher dose, ensuring your magnesium intake is sufficient will help you get the most from it.
Key benefits:
- Stronger bones calcium goes where needed
- Year round immune resilience
- K2 supports arteries from calcium
| Each capsule contains: | %NRV* | |
|
Vitamin D3 (2500 IU)
|
62.5 mcg |
1250% |
|
Vitamin K2
|
200 mcg | 267% |
† Nutrient Reference Value (NRV*) not established
Directions for use:
Take 3 capsules once per day with dinner.
Vitamin D is fat soluble, so taking it with a meal that contains dietary fat improves absorption by 30 to 50%. Evening dosing with your main meal is generally the most practical approach.
At 3 capsules per day, this provides 7500 IU of vitamin D3 alongside 600 mcg of vitamin K2. This is a beneficial level of vitamin D, appropriate for those looking to maintain optimal levels or correct a shortfall.
If you are unsure of your current vitamin D status, a blood test for 25(OH)D through your GP or a home testing service is the most reliable way to check. This can help you and your healthcare practitioner determine whether a higher or lower dose is right for your needs.
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Suitable for men.
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Suitable for women.
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Not suitable for people under sixteen years of age.
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If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
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Suitable for vegetarians.
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Not suitable for vegans.
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No gluten containing ingredients.
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No nut containing ingredients.
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No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.
Quality promise
Why clinical grade matters
- ✓ GMP certified, pharmaceutical grade manufacturing
- ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
- ✓ No fillers, binders or additives — only active ingredients
- ✓ Fully traceable from raw material to finished product
- ✓ Non-GM, non-irradiated, 100% green energy manufacturing
A better approach to supplementation
Why use supplement plans?
More effective
Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.
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Our supplement plans have been created by nutritional therapists with over a decade in clinical practise.
No more wasting money
Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.
Skye
Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!
Sue
Amazing service and products- making such a difference to getting my life back on track.
Laura
I've struggled to find supplements that work for me. I was excited about the launch of Nutri Tailor. All of their knowledge is distilled into the symptom specific plans so there is no need to do hours of research before buying. The customer support has been incredible. Would highly recommend this site to anyone who is looking to enhance their health or manage symptoms through more holistic practices.
Alex
I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!
Why nutri Tailor?
Nutri Tailor makes supplements make sense, but what does this mean?
Positive health results come from combining high-quality supplements with expert guidance.
We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.
Nutri365, our AI health expert, gives you personalised advice to find exactly what your body needs.
How we're different
What sets us apart
Everything you need in one place
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Nothing but the best
Our range of supplements are clinical grade and additive-free.
Expertise you can trust
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Lifestyle tips
How to boost your results
Build a solid foodie foundation for health
Supplements should never be seen as a patch for poor dietary and lifestyle habits. They will enhance health and support return to optimal function where there has been a concern. Their efficacy and your long-term wellbeing is reliant on choosing foods as close to their natural state as possible, drinking adequate amounts of water, and most importantly, building a healthy relationship with food.
Spend time outside
This regulates hormone function, helps to balance energy, regulates appetite, and improves sleep. During the summer months it will also allow us to produce Vitamin D when the sun hits our skin.
Prioritise rest
Physical exertion is incredibly important for long term health but if the body is not allowed to recover then it will progressively fall into a state of depletion. Give yourself the opportunity to sleep for an appropriate length of time each night to match the energy you are expending during the day.
Trusted by professionals
Recommended by nutrition experts
In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.
This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the highest quality in the most effective combination.
Kasia Key
Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine
Frequently asked questions
Why take Daily Support - Adult (19-39 years)?
Daily Support - Adult (19-39 years) provides comprehensive nutritional support.
When should I take my multivitamin?
Take with your largest meal for best absorption.
Can I take other supplements alongside?
Yes, but check for overlap.
Is a multivitamin enough?
Multivitamins provide baseline nutrition. Specific health goals may require targeted additional supplements.
What should I look for in a multivitamin?
Bioavailable forms (methylated B vitamins, chelated minerals), appropriate doses, and no unnecessary fillers.
Can I take a multivitamin if I eat well?
Even healthy diets may lack certain nutrients due to soil depletion, storage, and individual absorption differences.
