Daily Support - Adult (19-39 years)

Cover your daily nutritional foundation with essential vitamins and minerals

  • Daily essentials vitamins and minerals
  • Energy, immunity and wellbeing
  • Optimised for adults 19 to 39

A daily foundation protocol pairing two of the most broadly beneficial supplements for adults aged 19 to 39. The Omega 3 capsule provides 1000mg of omega 3 ethyl ester with 330mg EPA and 220mg DHA, alongside 25mg of vitamin E from mixed tocopherols for antioxidant stability. EPA and DHA support cardiovascular health, brain function, joint comfort and a healthy inflammatory response. The ethyl ester form is the most widely used concentrated omega 3 format and absorbs well when taken with a meal containing fat.

The Vitamin D3/K2 capsule delivers 2500 IU (62.5mcg) of vitamin D3 alongside 200mcg of vitamin K2. Vitamin D supports immune function, bone health, mood and muscle function, and is chronically low in UK adults, particularly between October and April. The K2 at 200mcg is included at a clinically relevant dose to direct calcium into bones rather than allowing it to deposit in arteries, an important consideration when supplementing vitamin D above 2000 IU. This pairing covers the two nutrients most commonly insufficient in a modern Western diet.

30 day supply

£2.22 per day

Guaranteed additive free
Highest purity
Practitioner grade

★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie

Have questions about Daily Support - Adult (19-39 years)?

"I already take magnesium and vitamin D separately. Would this replace them or do I need both?"

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Omega 3 Fish Oil Softgels

Enhances focus, concentration and memory. Support joint, muscle and immune health

Ingredients

Omega -3-ethyl ester (fish), Mixed Tocopherol, Gelatin (fish), Glycerol, Water.

This softgel provides concentrated omega 3 from the flesh of anchovy, sardine and mackerel, with EPA and DHA in a 3 to 2 ratio and vitamin E to keep it stable. The oil comes from the fish, not the liver, and the shell is fish gelatin.

EPA and DHA contribute to the normal function of the heart at 250 mg a day, and DHA to normal brain function and vision. Oily fish is the food source, and most people in the UK eat less than the recommended two portions a week.

Each softgel provides a gram of omega 3 concentrate, with more EPA and DHA per capsule than a standard fish oil. It is taken with dinner.

View Omega 3 Fish Oil Softgels
Vitamin D3 and K2 Capsules

Vitamin D contributes to the maintenance of normal bones and the normal function of the immune system. Vitamin K contributes to normal blood clotting.

Ingredients

This capsule provides vitamin D3 with vitamin K2 as menaquinone 7. The two are most often taken together because both act on calcium.

Vitamin D supports the immune system, muscle function and the absorption of calcium, and vitamin K contributes to normal bones and normal blood clotting. Together they cover how calcium is taken up and where it goes.

Each capsule provides a high dose of D3 with K2 and nothing else apart from the vegetable shell. It is often chosen by people who have tested low in vitamin D and want one capsule a day.

View Vitamin D3 and K2 Capsules
  • General health and wellbeing
  • Immune function
  • Brain and nervous system health
  • Mood stability
  • Bone density 
  • Heart health
  • Joint health

Take 1 Omega 3 capsule and 1 Vitamin D3/K2 capsule per day with a meal containing fat.

Both vitamin D and omega 3 are fat soluble and absorb significantly better when taken alongside dietary fat. Even a modest amount of fat in the meal (such as eggs, avocado, nuts or olive oil) is sufficient.

This is a maintenance level protocol providing a solid nutritional foundation. The omega 3 dose of 550mg combined EPA and DHA covers general health support. If higher therapeutic doses are needed for specific concerns such as inflammation, mood or cardiovascular risk, a separate higher strength omega 3 may be added. The vitamin D dose of 2500 IU is appropriate for year round maintenance in the UK climate.

  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • Consult your healthcare practitioner before use if pregnant or breastfeeding.

  • Suitable for vegetarians.

  • Not suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking prescribed medicines or under medical supervision, consult your healthcare practitioner before use.

Keep out of reach of children.

This information is not a substitute for advice from a healthcare practitioner.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Daily Support - Adult (19-39 years)
Quality manufacturing

Quality promise

Why clinical grade matters

  • ✓ GMP certified, pharmaceutical grade manufacturing
  • ✓ Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
  • ✓ No fillers, binders or additives, only active ingredients
  • ✓ Fully traceable from raw material to finished product
  • ✓ Non-GM, non-irradiated, 100% green energy manufacturing

A better approach to supplementation

Why use supplement plans?

More effective

Achieving overall health goals requires smaller improvements in multiple areas. Our supplement plans target all the areas required to gain your desired results.

Expertise you can believe in

Our supplement plans have been created by nutritional therapists with over a decade in clinical practise.

No more wasting money

Supplement plans eliminate needless purchases by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

Susan

I had quite a long conversation with Nutri365 which was very informative and constructive. Lots of advice.

Skye

Really useful! it completely takes the pressure off checking the ingredients all the time and knowing all the supplements on the site are great quality. Highly recommend!

Sue

Amazing service and products- making such a difference to getting my life back on track.

Laura

I've struggled to find supplements that work for me. I was excited about the launch of Nutri Tailor. All of their knowledge is distilled into the symptom specific plans so there is no need to do hours of research before buying. The customer support has been incredible. Would highly recommend this site to anyone who is looking to enhance their health or manage symptoms through more holistic practices.

Alex

I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!

Why nutri Tailor?

Nutri Tailor makes supplements make sense, but what does this mean?

Positive health results come from combining high-quality supplements with expert guidance.

We only stock clinical-grade, additive-free supplements selected by experienced nutritional therapists.

Nutri365, our AI health expert, gives you personalised advice and helps you work out what your body needs.

How we're different

What sets us apart

Everything you need in one place

We offer all the supplements you need to achieve your goals making website hopping a thing of the past.

Nothing but the best

Our range of supplements are clinical grade and additive-free.

Expertise you can trust

All our guidance is grounded in peer-reviewed, academically validated research.

Lifestyle tips

How to boost your results

Build a solid foodie foundation for health

Supplements should never be seen as a patch for poor dietary and lifestyle habits. They will enhance health and support return to optimal function where there has been a concern. Their efficacy and your long-term wellbeing is reliant on choosing foods as close to their natural state as possible, drinking adequate amounts of water, and most importantly, building a healthy relationship with food.

Spend time outside

This regulates hormone function, helps to balance energy, regulates appetite, and improves sleep. During the summer months it will also allow us to produce Vitamin D when the sun hits our skin.

Prioritise rest

Physical exertion is incredibly important for long term health but if the body is not allowed to recover then it will progressively fall into a state of depletion. Give yourself the opportunity to sleep for an appropriate length of time each night to match the energy you are expending during the day.

Daily Support - Adult (19-39 years)

Trusted by professionals

Recommended by nutrition experts

In an ideal world, everyone would get their supplement advice from a nutrition professional. Unfortunately, this is not always possible.

This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the highest quality in the most effective combination.

Kasia Key

Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Florence de Walden, Nutritional Therapist
I use Nutri Tailor for myself and my clients because you can be certain that their supplements are industry leading quality.

Florence de Walden

Nutritional Therapist, BSc (Hons) DipNT mBANT

Frequently asked questions

Why take Daily Support - Adult (19-39 years)?

Daily Support - Adult (19-39 years) provides comprehensive nutritional support.

When should I take my multivitamin?

Take with your largest meal for best absorption.

Can I take other supplements alongside?

Yes, but check for overlap.

Is a multivitamin enough?

Multivitamins provide baseline nutrition. Specific health goals may require targeted additional supplements.

What should I look for in a multivitamin?

Bioavailable forms (methylated B vitamins, chelated minerals), appropriate doses, and no unnecessary fillers.

Do you ship internationally?

Yes. We ship worldwide from the UK. Duties, taxes and delivery costs for your country are calculated and shown at checkout.

Daily Support - Adult (19-39 years)

Daily Support - Adult (19-39 years)

£66.67