Daily Support - Child (5-13 years)

Support your child's growth and development with age appropriate daily nutrition

★★★★★ Nutri Tailor 4.6/5 "Excellent" on Trustpilot
  • Growth, immunity and brain support
  • Right doses for ages 5 to 13
  • Nutrients children often lack

A two part daily protocol designed specifically for children aged 5 to 13, providing age appropriate doses of essential vitamins and minerals alongside a separate vitamin D3 oil. The Children's Formula capsule contains a comprehensive blend of 23 nutrients at carefully scaled doses for smaller bodies: vitamins A, C, D, E, K2, the full B complex, plus calcium, magnesium, zinc, copper, selenium, chromium, iodine and choline. The inclusion of mixed tocotrienols, plant squalene and phytosterols provides antioxidant compounds typically missing from children's diets.

The separate Vitamin D3 Oil delivers 500 IU (12.5mcg) per 4 drops, allowing precise dose adjustment. UK public health guidance recommends all children receive a vitamin D supplement, particularly during autumn and winter months when sunlight is insufficient for skin production. The oil format is easy to administer for children who find capsules difficult to swallow and can be added to food or taken directly from a spoon.

30 day supply

per day

Guaranteed additive free
Highest purity
Therapeutically effective

★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie

Have questions about Daily Support - Child (5-13 years)?

"My child is a fussy eater. Will this cover the main nutritional gaps?"

"Can a 5 year old swallow capsules or do I need to open them?"

"My child is on medication for ADHD. Are there any interactions?"

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Children's Formula

Key nutrients for growth, development and learning

Ingredients

Support your child's growth, immunity and development with age appropriate nutrients

Children's Formula is a comprehensive daily multivitamin and mineral designed specifically for children. It provides age appropriate doses of over 25 vitamins, minerals and phytonutrients to support healthy growth, development, immune function and energy.

The formula includes all the key nutrients children need: vitamin D for bone growth and immune support, zinc for immune function and growth, iodine for thyroid and cognitive development, B vitamins for energy and nervous system development, and vitamin A for eye and immune health. These are provided at doses calibrated for younger bodies rather than adult requirements.

The capsules can be opened and the contents mixed into food or drinks for children who cannot swallow capsules. This makes it practical for a wide age range.

This formula is designed as a nutritional safety net to fill gaps in children's diets, which often lack sufficient variety to meet all micronutrient requirements through food alone.

Key benefits:

  • Healthy growth and development
  • Stronger immunity for fewer sick days
  • Right doses for children's needs
Each capsule contains: %NRV*
Vitamin A (117 IU)
70 mcg 1%
(as beta Carotene)
Vitamin D (67 IU) 1.7 mcg 34%
Vitamin E (0.3 IU) 0.2 mg αTE 2%
Total d mixed tocotrienols 684 mcg
Of which contains:
[d-alpha-tocotrienol 212 mcg]
[d-beta-tocotrienol 37 mcg]
[d-gamma-tocotrienol 323 mcg]
[d-delta-tocotrienol 112 mcg]
Vitamin K2 5 mcg 7%
Vitamin C 8.3 mg 10%
Thiamin (Vitamin B1) 0.15 mg 14%
Ribflavin (Vitamin B2) 0.16 mg 11%
Niacin (Vitamin B3) 1 mg NE 6%
Vitamin B6 0.17 mg 12%
Folate 15.2 mcg 8%
Vitamin B12 16.7 mcg 668%
Biotin (Vitamin B7) 4.2 mcg 8%
Pantothenic Acid (Vitamin B5) 0.5 mg 8%
Calcium 17.5 mg 2%
Magnesium 7.5 mg 2%
Zinc 0.5 mg 5%
Copper 0.04 mg 4%
Selenium 4.2 mcg 8%
Chromium 2.5 mcg 6%
Iodine 5.2 mcg 3%
Choline 3.3 mg
Plant squalene 0.1 mg
Phytosterols 62 mcg

† Nutrient Reference Value (NRV*) not established

NE: Niacin Equivalent

αTE: Alpha Tocopherol

Directions for use:

Give 1 to 3 capsules per day with food, depending on the child's age and size.

For younger children (approximately 5 to 8 years), 1 capsule per day is sufficient. For older children (9 to 13 years), 2 to 3 capsules provides more comprehensive coverage.

Capsules can be opened and the contents mixed into yoghurt, porridge, smoothies or other food. Always give with a meal to improve absorption and minimise any digestive sensitivity.

This product is designed for children aged 5 and above. For younger children, consult your healthcare practitioner before use.

View Children's Formula
Vitamin D3 Oil

Vital for brain health, bone density, sex hormone production and blood pressure management

Ingredients

Support bone health and immunity with flexible dose liquid vitamin D3

A standalone vitamin D3 oil in an avocado oil base, providing 500 IU (12.5mcg) per 4 drop serving. This product is specifically formulated with age based dosing for the whole family, from children under 13 through to adults. Vitamin D3 (cholecalciferol) is essential for calcium absorption, bone mineralisation, immune regulation, mood and over 200 gene expressions throughout the body. Deficiency is endemic in the UK, where limited sunlight from October to March means most people cannot synthesise adequate vitamin D through skin exposure for at least half the year.

The avocado oil base provides a naturally fat soluble carrier alongside beneficial monounsaturated fatty acids. This product does not include vitamin K2, making it suitable for those who are already getting K2 from other sources or who need D3 without K2 (for example, those on warfarin who cannot take K2). The bottle provides 735 servings per 100ml.

Key benefits:

  • Bone health immunity and mood
  • Flexible drops for precise dosing
  • Oil based for better absorption
4 drops contains: %NRV*
Vitamin D3 (500 IU)
12.5 mcg 250%

† Nutrient Reference Value (NRV*) not established

Avocado Oil, Cholecalciferol.

1 serving = 4 drops | 735 servings per 100ml

Directions for use:

Under 13 years: 4 to 8 drops per day with food (500 to 1000 IU). 13 to 18 years: 12 to 16 drops per day with food (1500 to 2000 IU). Adults 18+: 20 drops per day with food (2500 IU).

Take with any meal. The drops can be placed directly onto food or into a drink. For adults, the 20 drop dose provides 2500 IU, which is within the safe daily range recommended by most clinical guidelines for maintenance. For children, start with the lower end of the range and adjust based on professional guidance.

If taking this product without K2, consider pairing with standalone Vitamin K2 (150mcg capsule) to ensure calcium is properly directed to bones rather than soft tissues, unless K2 is contraindicated.

View Vitamin D3 Oil
  • General health and wellbeing
  • Robust immunity 
  • Neurological development
  • Mood stability 
  • Bone density

Give 1 Children's Formula capsule and 4 drops of Vitamin D3 Oil per day with food.

The capsule can be swallowed whole with water, or for younger children who cannot swallow capsules, it can be opened and the contents mixed into food such as yoghurt, porridge or a smoothie. The Vitamin D3 Oil drops can be given directly on a spoon or dripped onto food.

Take with a meal containing some fat to support absorption of the fat soluble vitamins (A, D, E, K2). The doses in this formula are scaled for children and should not be doubled or adjusted without professional guidance.

  • Suitable for men.

  • Suitable for women.

  • Suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Not suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Daily Support - Child (5-13 years)
Quality manufacturing

Quality promise

Why clinical grade matters

  • GMP certified, pharmaceutical grade manufacturing
  • Made in UK cleanroom facilities, ISO 9001 & ISO 14001 accredited
  • No fillers, binders or additives — only active ingredients
  • Fully traceable from raw material to finished product
  • Non-GM, non-irradiated, 100% green energy manufacturing

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Lifestyle tips

How to boost your results

Encourage food diversity

The more confident a child is with trying new foods, the broader their diet will be as an adult. Expose a child to as many new flavours and textures at meals as possible.

Limit technology time

Research shows that neurological development is hugely impacted by higher amounts of screen time. Encourage social and adventuring skills by spending time outside, offer problem solving or building games, and risky play (for example climbing trees, running along walls, and jumping between surfaces on different levels) as this supports confidence and coordination. 

Avoid artificial sugars and sweeteners totally

These negatively impact the developing immune and digestive systems of a child and feed blood sugar and weight concerns.

Daily Support - Child (5-13 years)

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Recommended by nutrition experts

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This is where Nutri Tailor comes in as it is the only platform to combine expert advice with showing you which supplements are the highest quality in the most effective combination.

Kasia Key

Registered Associate Nutritionist (ANutr), MSc Nutritional Medicine

Frequently asked questions

Why take Daily Support - Child (5-13 years)?

Daily Support - Child (5-13 years) provides comprehensive nutritional support.

When should I take my multivitamin?

Take with your largest meal for best absorption.

Can I take other supplements alongside?

Yes, but check for overlap.

Is a multivitamin enough?

Multivitamins provide baseline nutrition. Specific health goals may require targeted additional supplements.

What should I look for in a multivitamin?

Bioavailable forms (methylated B vitamins, chelated minerals), appropriate doses, and no unnecessary fillers.

Can I take a multivitamin if I eat well?

Even healthy diets may lack certain nutrients due to soil depletion, storage, and individual absorption differences.

Daily Support - Child (5-13 years)

Daily Support - Child (5-13 years)

£50.11