Support energy from the ground up with this multi system recovery protocol
per day
★★★★★ "I won't go back to high street supplements. The difference in quality is something you can actually feel." Susie
Have questions about Fatigue Recovery?
"I've been exhausted for months. My GP says my bloods are normal. What else could it be?"
"I'm already taking B12 and iron. Do I need more than that?"
"Could my fatigue be connected to poor sleep or is this more about nutrients?"
Get tailored guidance from Nutri365, your personal AI health expert.
★★★★★ "Finally, something that tells you what you actually need." Sarah
Adrenalmax
Support the adrenal system to help prevent burnout and manage stress.
Recover from stress and supports adrenal balance with this adaptogenic complex
Adrenalmax is a multi ingredient formula designed to support adrenal function and sustained energy production during periods of high demand. It combines amino acids, B vitamins, plant extracts and minerals that are commonly depleted when the body is under prolonged stress.
L-Glutamine (168mg) supports gut barrier integrity and immune function, both of which are compromised during sustained stress. Green tea extract (84mg at 45% EGCG) and olive leaf extract (67mg at 20% oleuropein) provide antioxidant and anti-inflammatory support. L-Theanine (34mg) and taurine (34mg) support calm nervous system function without causing drowsiness.
Vitamin B12 in its active methylcobalamin form (34mcg) supports energy metabolism and nervous system health. Magnesium citrate (20mg), choline (17mg) and betaine citrate (20mg) round out the formula with additional metabolic and nervous system support.
This formula is designed for people who feel depleted, fatigued or mentally drained rather than acutely anxious. It supports rebuilding rather than sedating.
Key benefits:
| Each capsule contains: | %NRV* | |
|
Vitamin B12
|
34 mcg | 1360% |
|
Biotin (Vitamin B7)
|
50 mcg |
100% |
|
Magnesium Citrate
|
20 mg | 5% |
|
L-Glutamine
|
168 mg |
† |
|
Green Tea Extract (45% EGCG)
|
84 mg |
† |
|
Olive Leaf Extract (20% Oleuropeine)
|
67 mg |
† |
|
L-Theanine
|
34 mg |
† |
|
Taurine
|
34 mg |
† |
|
Betaine Citrate
|
20 mg |
† |
|
Choline
|
17 mg |
† |
† Nutrient Reference Value (NRV*) not established
L-Glutamine, Magnesium Citrate, Hydroxypropyl Methylcellulose, Green Tea Extract, Olive Leaf Extract, Choline Bitartrate, Taurine, L-Theanine, Betaine Citrate, Biotin, Methylcobalamin
Directions for use:
Take 2 capsules with breakfast and 2 capsules with lunch.
Splitting the dose across two meals maintains more consistent support throughout the working day. Avoid taking in the evening as the green tea extract contains caffeine which may affect sleep.
At 4 capsules per day, a pot of 90 capsules provides approximately 22 days of supply.
AcetylCoA Support Formula
Support energy levels and liver function
Support energy and mental clarity with this B vitamin nutrient complex
AcetylCoA Support Formula provides the key substrates and cofactors needed for acetyl CoA production, a central molecule in the body's energy metabolism. Acetyl CoA is where fats, carbohydrates and proteins converge in the energy production cycle, making it essential for sustained cellular energy.
Each capsule provides 479mg of calcium pyruvate alongside beneficial doses of vitamin B5 (pantothenic acid, 24mg) and vitamin B3 (niacinamide, 25mg). Pyruvate is the direct precursor to acetyl CoA, while B5 is required to form coenzyme A itself. B3 supports the NAD+ pathway, another critical component of cellular energy production.
This formula is designed for people experiencing fatigue that is metabolic in nature rather than stress or sleep related. It supports the biochemistry of energy production at a cellular level, which makes it particularly relevant for people with mitochondrial sluggishness, chronic fatigue, or those recovering from illness.
Key benefits:
| Each capsule contains: | %NRV* | |
|
Niacin (as Niacinamide)
|
25 mg NE |
156% |
|
(Vitamin B3)
|
||
|
Pantothenic acid (Vitamin B5)
|
24 mg | 400% |
|
Calcium Pyruvate
|
479 mg | † |
† Nutrient Reference Value (NRV*) not established
NE: Niacin equivalent
Calcium Pyruvate, Hydroxypropyl Methylcellulose (capsule), Calcium Pantothenate, Niacinamide.
Directions for use:
Take 2 capsules per day with breakfast.
The capsules can be taken together or split into 1 with breakfast and 1 with lunch if preferred. Morning dosing aligns with the body's natural peak in energy demand.
This formula works well alongside CoQ10 and acetyl L-carnitine, both of which support different stages of the same energy production pathway.
Magnesium Malate
Crucial for energy production, vital for those experiencing ongoing fatigue or burnout
Boost energy production and ease muscle fatigue with malic acid bound magnesium
Each capsule provides 63mg of elemental magnesium bound to malic acid. Magnesium malate is specifically chosen for its relevance to energy production. Malic acid is a key intermediate in the Krebs cycle (citric acid cycle), the metabolic pathway through which every cell in the body generates ATP, the fundamental energy currency. Supplementing with magnesium malate effectively delivers both a mineral cofactor for energy enzymes and a direct substrate for the energy cycle itself.
This dual action makes magnesium malate particularly appropriate for people experiencing fatigue, muscle pain, or fibromyalgia. Research has specifically examined magnesium malate in fibromyalgia patients, where both magnesium deficiency and impaired mitochondrial energy production contribute to symptoms. The form is well absorbed, gentle on the stomach and does not have the strong osmotic laxative effect associated with magnesium citrate or oxide. The vegetarian capsule shell makes this suitable for most dietary requirements.
Key benefits:
| Each capsule contains: | %NRV* | |
|
Magnesium
|
63 mg | 17% |
† Nutrient Reference Value (NRV*) not established
Magnesium Malate, Hydroxypropyl Methylcellulose (capsule)
Directions for use:
Take 1 capsule 3 times per day with meals, providing 189mg of elemental magnesium daily.
Spreading the dose across three meals ensures a steady supply of both magnesium and malic acid throughout the day, matching the continuous energy demands of muscle and cellular metabolism. Taking with food supports absorption and minimises any chance of digestive sensitivity.
For fatigue recovery or fibromyalgia protocols, this product can be combined with other energy supporting supplements such as CoQ10, B vitamins and acetyl L carnitine. This product also forms part of the Fatigue Recovery bundle. If muscle relaxation and sleep are the primary concern rather than energy, Magnesium Bisglycinate taken in the evening is the better targeted choice.
Niacin (NADH)
Increases energy levels, prevents age related ill health and acts as a potent antioxidant
Boost cellular energy production and support heart health with bioactive vitamin B3
NADH (nicotinamide adenine dinucleotide, reduced form) is the active coenzyme form of vitamin B3 (niacin) and is a direct participant in the mitochondrial electron transport chain, the final step of cellular energy production where ATP is generated. Each capsule provides 1mg of NADH. Unlike standard niacin or niacinamide supplements, NADH does not need to be converted before it can participate in energy metabolism. It is immediately available to donate electrons for ATP production.
NADH is particularly relevant for conditions involving mitochondrial dysfunction and cellular energy deficits, including chronic fatigue, jet lag, cognitive decline and recovery from illness. It has been specifically studied in chronic fatigue syndrome, where it may help supports cellular energy production that is impaired. NADH also plays a role in neurotransmitter synthesis, contributing to the production of dopamine, noradrenaline and serotonin. The vegetarian capsule shell makes this suitable for most dietary requirements.
Key benefits:
| Each capsule contains: | %NRV* | |
|
NADH
|
1 mg | † |
† Nutrient Reference Value (NRV*) not established
Cellulose, Hydroxypropyl Methylcellulose (capsule), NADH.
Directions for use:
Take 2 capsules 1 to 3 times per day with meals, starting with the lowest dose and gradually increasing if required.
Begin with 2 capsules once daily (2mg) and increase to 2 capsules twice daily (4mg) or 2 capsules three times daily (6mg) based on response. Some practitioners recommend taking NADH on an empty stomach for maximum absorption, particularly when using it for energy support or jet lag.
NADH is a component of several Nutri Tailor bundles including Energy Optimiser, Fatigue Recovery and Frequent Flyer. When used as a standalone product, it provides targeted mitochondrial energy support. Allow 2 to 4 weeks to assess the energy response at each dose level before increasing.
Suitable for men.
Suitable for women.
Suitable for people under sixteen years of age.
If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.
Suitable for vegetarians.
Suitable for vegans.
No gluten containing ingredients.
No nut containing ingredients.
No dairy containing ingredients.
If you are taking medication consult your prescribing physician before purchasing and consuming supplements.
Keep out of reach of children.
Information displayed does not constitute medical advice.
This product should not be used as a substitute for a varied diet.
Once opened, consume within 3 months.

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How to boost your results
Caffeine is often used to hold us up when we are tired. It achieves this by forcing our system to produce stress hormones. With cases of fatigue, relying on stimulants is like sticking a crowbar in a crack of a failing dam, it will prevent recovery. Short term it can be scary to let go of your crutch, however, it will make no end of positive difference in the long run. Alcohol is double trouble as it both steals antioxidants that should be directed for energy production and prevents us from sleeping properly. We suggest leaving it out totally for 4-8 weeks.
This will allow the body to rebuild itself. Examples such as Yin yoga, and Qi Gong, as well as gentle 15-20 minute walks outside, will nourish the body but not trigger the adrenal system. Intensity does help recovery from fatigue. The aim is to achieve regularity and reconnect with the body.
Believe it or not, organ meats provide the most bioavailable nutrition to support recovery. Organic, pasture raised liver, kidneys or heart snuck into a Bolognese sauce, meatballs, burgers, quickly sautéed in a pan, or mixed with oats and baked as a bread twice a week is ideal.

Founder, Nutri Tailor

This plan targets the most common nutritional contributors to fatigue: low ferritin, B12 and folate insufficiency, low vitamin D, and magnesium depletion. Iron supplementation with vitamin C has RCT evidence for improving fatigue scores in iron-deficient non-anaemic individuals over 12 weeks. Low ferritin also impairs thyroid function and sleep quality, so addressing it tends to lift multiple symptoms at once. Fatigue from other causes (sleep apnoea, depression, untreated thyroid disease, post-viral syndromes) needs medical assessment. This plan is for nutrient-related fatigue patterns and is most effective when paired with adequate sleep and protein intake.
Take in the morning with breakfast.
These nutrients support actual energy production, not just masking fatigue.
Chronic fatigue has many causes: nutrient deficiencies, thyroid issues, blood sugar imbalances, poor sleep, or adrenal stress.
Yes, energy nutrients complement caffeine and may reduce the crash. Consider reducing caffeine as energy improves.
Some notice improvements within days. Deeper energy restoration takes 4-8 weeks of addressing root causes.
